Can you get sick if you don't eat clean?

As the saying goes, "if you don't eat clean, you won't get sick" is relative and makes sense to some extent. However, this formulation is not wise, contrary to the disease from the mouth, has certain limitations, and should not be advocated. What I said here makes sense for the following reasons.

First, this statement refers to a certain range, usually relative to neat people, so don't pay too much attention to food hygiene. Because everything has its limits, Jiao Jiao tends to be bad and clean people tend to be dirty, so we can't go from one extreme to the other.

Second, the unclean here definitely does not include contaminated, spoiled and obviously unclean food. However, compared with some environmental conditions many years ago, such as cucumbers, tomatoes or some fruits planted without chemical fertilizers, pesticides and herbicides, if they are not thoroughly cleaned, they are harmless to the body.

Third, this formulation conforms to the principle of "use in and waste out" to a certain extent. Because people grow in nature, and nature itself is full of bacteria and viruses, some are beneficial bacteria and some are pathogenic bacteria, and the human body has a strong defense function, the so-called immunity, which is specially used to deal with bacteria and viruses from outside the human body. This function of the human body is also used in waste. If the human body is often in a sterile and non-toxic environment (in fact, it can't be done), then the defense function of the human body will weaken and the resistance will drop if it is not stimulated for a long time, and people will easily get sick. However, it should be noted that the human defense function is not only suitable for people, nor is it omnipotent. Some popular infectious diseases, some people are unfortunately infected, while others live in peace. The difference lies in the human body's ability to resist diseases. In addition, it is worth reminding that the human body, especially the respiratory tract and gastrointestinal mucosa, is most vulnerable to chemical contaminated food. The food we eat now usually contains pesticides, fertilizers and chemical additives, which are harmful to human defense function. Therefore, we should insist on exercise, exercise, pay attention to personal hygiene, wash our hands before and after meals, and go home to public places to enhance our resistance and ensure our health.

There is an old saying, "An unclean body will keep you from getting sick", which impressed us deeply. Whether this sentence is reasonable or not requires us to make a comprehensive analysis according to the specific situation. ..... Specifically, our understanding of this problem includes three aspects: eating unclean and unhygienic things is not good for our health, we should pay attention to food hygiene, and excessive pursuit of cleanliness is not good for our health. 1, eating unclean and unhygienic things is bad for your health. First of all, we must make sure that eating unclean and unsanitary things is not good for our health. ..... We say this because the germs contained in unclean and unsanitary food will make us sick, which has been confirmed by many evidences. Therefore, the idea that eating unclean and unsanitary food is bad for your health has long been deeply rooted in people's hearts. From this point of view, it is not correct to say "if you eat unclean, you will not get sick". We should pay attention to healthy diet every day, which is the key to ensure our health. The health of daily diet is the key to ensure our health. ...... On the one hand, a healthy diet can make our bodies take in enough nutrients to ensure our health. On the other hand, there is nothing harmful to our health in a healthy diet, which can effectively prevent us from getting sick. Therefore, we must pay attention to eating clean food in our daily life, which is the key to ensuring good health. 3. Excessive pursuit of cleanliness will have a negative impact on health. Although we should avoid eating unclean and unhygienic food in our daily diet, as the saying goes, "everything is too late." If we pursue cleanliness excessively in our diet, it will be harmful to our health. ..... the reason why we say this is because it will make our body's immunity decline, thus reducing our body's resistance and making us more susceptible to illness. ..... So we should pay attention to healthy diet in our daily life, but we don't have to be too demanding. This is the best way to ensure our health.