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First, how to wash your hair correctly

Shampooing can remove grease and dirt and make hair clean and beautiful.

Ordinary hair can be washed once a week, and if it is oily hair, it can be washed every day.

Before shampooing, comb your hair thoroughly with a hairbrush to remove dirt from your scalp and prevent your hair from knotting.

Then wet the scalp with warm water, apply shampoo and gently approach the scalp with your fingertips.

Then rub your fingers with your hands, don't use your nails, so as not to damage your scalp.

After washing the shampoo with warm water, wash it again in the same way, and finally rinse it with clear water.

Second, cold water can prevent scalp itching.

It is indecent to scratch your skin in public or to have dandruff all over your clothes.

To prevent scalp itching, you can wash your hair with warm water every time, then shower with cold water, and then dry it quickly with a cloth, which can prevent scalp itching and reduce dandruff.

Third, onions can treat dandruff.

If there is a lot of dandruff, you can grind the onion into mud, wrap it in gauze and gently wipe the scalp.

If the hair is very dry, you can grind walnuts into mud and then wipe your hair, and the effect is also very good.

Fourth, change the hair quality with eggs.

If your hair loses its softness and luster, you can wash it with eggs.

Stir the eggs evenly, then dilute them with five times warm water and massage the scalp and hair carefully.

After washing and combing carefully, your hair will become shiny.

Five, choose the right hair comb

Hair is smooth and soft, and combs play an important role.

Every woman should have at least two hairbrushes, one for dressing and the other for combing her hair.

The secret of choosing a comb that suits you is as follows:

When trimming hair, a brush with dense bristles can dredge dry hair and make it shiny, preferably natural bristles.

Soft hair needs a hair brush with moderate hardness;

Ordinary hair needs a bristle brush with moderate hardness, and thick hair needs a bristle brush with greater hardness.

Never comb wet hair with a natural bristle brush.

Because it will break hair and hurt hair quality.

As for hair style, when you need to untie the tangled wet hair and blow-dry it into a certain hairstyle, you should use a synthetic hair brush, usually a plastic or nylon brush with a large spacing between hair pins is the best.

Six, hair dry cleaning wonderful hair

During confinement, my hair is dirty and itchy. What should I do?

First brush off dandruff with a comb, wet your hair with a hot towel, and then massage.

Finally, wrap the comb with gauze and comb it carefully.

Note: gauze should be replaced when it is dirty.

Seven, combing your hair a hundred times before going to bed has many benefits.

Comb your hair thoroughly before going to bed every night, which can stimulate the grease line of the scalp and make your hair brighter.

But don't brush too much, or your hair will split and become sparse.

The brush is preferably made of bristles.

Eight, whitening teeth with lemon juice

When the yellow die makes you feel inferior, the method is as follows:

After brushing your teeth every night, rub your teeth with gauze dipped in lemon juice, and your teeth will become white and bright.

Lemon has a strong cleaning power and whitening effect, and contains vitamin C, which can strengthen the roots of teeth.

Brush your teeth for five minutes and six seconds every day.

Most people brush their teeth every day, and the average time is less than 30 seconds.

This can only remove 10% of germs.

The study found that the ideal brushing time is five minutes and six seconds a day.

Brush once a day is far better than brushing three or four times at will.

The best time to brush your teeth is at night, because the bacteria in your mouth are most active at this time.

X. Chewing gum can eliminate wrinkles.

Chewing gum can contract muscles and adjust fatty skin.

Gradually reduce the depth of sunken wrinkles and grooves, and even fill them.

As for the part that is about to wrinkle, it is more elastic because of muscle contraction.

So as to prevent wrinkle, such as fat and fat double chin,

Can reduce fat hanging, so that the original double fat, into heavy fat.

XI。 Quickly eliminate eyelid swelling

I woke up in the morning and found that my eyelids were swollen and ugly, and I couldn't cover them with eye makeup.

At this time, use gauze to wrap ice cubes on the eyelids to reduce swelling.

In addition, cooling the skin with astringent water will also work.

If you want to have almost no wrinkles on your face, preventive measures can make your skin look fifteen to twenty years younger than its actual age.

Preventive measures are as follows:

□ 1. Before washing your face every night, apply hot compress with a towel for three minutes.

Water vapor can open pores and bring all grease and dust to the surface.

□2. Use detergent instead of soap.

□3. Use cream or lotion before going to bed.

It is best to put a humidifier in the bedroom at night.

□5. When removing makeup from the eyes, wipe it from the outer corner of the eye to the nose.

When removing makeup from other parts of the face, be sure to wipe it from the bottom up.

□6. Drink at least six glasses of water every day. The body needs enough water to keep the skin moist.

□7. When sleeping, lie on your back (face up) and don't use a pillow.

□8. Don't smoke.

Thirteen, facial massage

□ forehead massage: massage to the temple with the middle finger and ring finger in a circular motion.

Massage around the eyes: massage the eyes six times on Friday, starting from the temples and going down the eyelids.

□ Nose massage: From top to bottom, then massage both sides of the nose.

□ Face massage: It is divided into three parts: from chin to under ears, from corners of mouth to ears, from nose to temples, all of which are carefully massaged in circles.

Fourteen kinds of actions that damage facial lines

The face is composed of twenty-four random mechanisms, and some incorrect movements will deepen facial wrinkles and accelerate skin aging.

Here are fourteen behaviors that are harmful to the face:

Smoking, dragging your cheeks, scratching your face, picking your nostrils or brushing your teeth, biting your fingers, pulling your earlobe or hair, biting your pen, always opening your mouth, biting your lips, raising your eyebrows,

Whistle, drink water through a straw, frown or pout, and sleep with your face on a pillow.

In addition, some daily habits will also affect facial lines, such as dirty hair, squinting in the sun, walking without glasses and so on.

Wash your face with weak alkaline soap

Washing your face thoroughly is beauty beauty's first step, and detergent is essential for washing your face.

However, people often don't know how to choose various soaps and facial cleanser.

If you usually wash your face with alkaline soap, you can neutralize the weak acid on your face, give full play to your best cleaning power, and then rub some lotion after washing to prevent tightness and achieve the effect of lubrication.

In addition, soap containing special ingredients should also be avoided, otherwise it will be self-defeating.

Sixteen, simple and quick-acting facial hair

Applying face can help remove dirt and shrink pores, while keeping skin soft and preventing wrinkles.

The following two dressing methods are suitable for home, which are not only simple but also effective.

□ 1. Tea making method:

Problem skin is also suitable for this method, because tannic acid in tea has therapeutic and refreshing effects.

Put two tea bags in a bowl of boiling water, let them cool, then pat your face with tea substitute, repeat after five minutes, and then wash your face with clear water.

-2. Milk seasoning method:

This method can nourish both normal and dry skin.

Dip cotton in milk and apply it to your face. Wash it with clean water after about five minutes.

Seventeen, homemade rose dew

The bright petals of roses are one of the most effective skin care products.

Since ancient times, Rose Dew has been a magical beauty water that ladies love deeply.

It has a very unique effect on the rapid recovery of skin, refreshing and delicate.

The method of rose dew is: collect about two kilograms of fresh rose petals, wash them, put three cups of petals into a heat-resistant stew pot, add water just over the petals, and simmer for 45 minutes; Then take out the petals and leave the juice, then put three cups of petals to continue cooking, this time without water;

Repeat this until two Jin of petals are boiled, then filter the flower residue with coarse cotton cloth and freeze the rose dew.

When in use, dip absorbent cotton in Rose Dew, gently pat the face, shrink the hair cream, replenish certain moisture to the skin, and make the skin refreshing and comfortable.

Eighteen, shiatsu beautiful your eyes.

Eye beauty shiatsu can not only eliminate crow's feet, but also increase the charm of eyes.

The way to eliminate crow's feet finger pressure is to press the ring finger, middle finger and index finger of both hands at the corner of the eye for three to five seconds each time and repeat it three times.

In order to make the eyes more flexible and charming, the acupressure method starts from the upper part of the left eye and presses the corner of the eye with the index finger in turn, pressing for two to four seconds at a time and repeating for three times.

End the upper part, and then change the right eye. Finally, press the left and right corners of the eyes together with the left and right fingers for about ten seconds.

Drinking beer can make your skin healthy.

Beer is one of the beauty foods. Proper amount of beer can promote blood circulation and make women's skin tone healthy.

At the same time, beer is a diuretic, and drinking it can accelerate the function of the excretory system.

Promote metabolism, absorb nutrients, and indirectly make your face radiant.

Twenty, nail polish coating method

Nail polish is an indispensable cosmetic for female hand beauty, which can cover up shortcomings and emphasize advantages.

Don't paint all your nails when they are too wide.

People with shorter fingers should wear light nail polish, and people with longer fingers can choose dark color.

In addition, nail polish should not be applied continuously for many years. If you use it for a long time, it will make your nails discolored and easy to break.

Twenty-one, makeup artist of middle-aged women

Bean paste color is the best choice for middle-aged women's makeup, which can give people a steady and gentle feeling.

In addition, transparent powder paste should be used, and vermicelli and powder cake should be used as little as possible to avoid powder marks on wrinkles.

When painting eyebrows, you must wipe them evenly with an eyebrow brush to avoid the stiffness of two black lines on your face.

Twenty-two, make-up before photography

With the wide application of life photography, correct makeup before taking pictures can leave you with beautiful moments.

When making up, it is best to use less pink tones in the foundation to avoid washing out, and the skin color may be red.

When applying blush, choose a color that matches the color of the clothes you are wearing.

Eye shadow is dominated by clear and concise lines. If the lower eyelid is swollen, you can choose a brighter concealer to make your eyes more vivid.

Twenty-three, five minutes makeup artist.

It is an indispensable life skill for women to complete makeup work in the shortest time and glow with brilliance.

Make-up should be done by pressing makeup, not by applying it hard.

Avoid applying foundation cream and the like when applying makeup, and just take powder directly.

Eyes, if the eyelids are painted with bright colors or lines that emphasize the eyes, must be wiped clean with absorbent cosmetics fingers and then reapplied.

If you feel that your eyelids are too dim, you can add a little eye shadow.

Be sure to wipe the original lipstick before lip makeup, carefully draw the lip shape with a lip liner, and then apply lipstick.

Twenty-four, the secret of keeping lipstick from fading

Lips are the same as other parts of the face. Only by laying a good foundation in advance will makeup last.

Before applying lipstick, apply some lip balm, press some powder, moisten your lips and then apply lipstick.

This way, the lip color will also look full and shiny.

There's another secret to lipstick's durability:

After daubing, take a sip;

Or, press a piece of makeup paper on your lips, then dip some transparent foundation with a puff or cotton swab, and gently press it back and forth to let the foundation penetrate and fix the lipstick.

Twenty-five, makeup removal, beauty can use olive oil.

Olive oil is a cheap cosmetic with no side effects, which can remove makeup, decontaminate and beautify, and has a good effect.

Olive oil is a kind of vegetable oil, which is easily absorbed by the skin, making the skin elastic and keeping youthful vitality.

If the skin is too dry, many small wrinkles will appear on your face. As long as you massage with olives to keep blood vessels unblocked, your skin will naturally be elastic and wrinkles will disappear.

Olive oil is also a good cleansing oil, which can thoroughly clean the skin and prevent cosmetics from remaining in pores and causing blockage.

It can soften cutin, so when you are tired from work and your eyes are too tired, you can close your eyes and gently massage warm olive oil on your eyelids with cotton, which will eliminate fatigue in about a few minutes.

Olive oil can also be used as a decontamination cleaner, especially suitable for ears, navel and other places.

Ears can't be washed with water because of their special structure. They can be cleaned with cotton swabs dipped in olive oil.

The navel often accumulates some dirt, so it is best not to dig it by hand to avoid being injured by excessive stimulation.

The ideal method is to wash with olive oil.

26. Apply perfume to "hot spots"

Clever use of perfume can make women exude unique femininity and charm, and also make people around them follow the fragrance and cheer up.

However, the use of perfume also has its own tricks. If used improperly, the effect will be very bad.

Perfume works better if it is sprayed in places where the pulse is beating or the body temperature is high. These places are often called "hot spots".

The hot spots of human body include behind the ear, behind the neck, inside the elbow, wrist and knee. If you guess the perfume in these places, the lasting effect will be more enjoyable.

Similarly, there are several taboos when using perfume.

For example, using more than two perfumes with different scents at the same time may turn into another odor.

In addition, it is easy to sweat under the armpit, which is not suitable for wearing perfume;

Besides gold, it is best not to wear perfume on precious stones, especially pearls.

Twenty-seven, rough hands quickly change their faces.

Housewives have to wash their faces and brush their teeth every day. A pair of delicate hands will soon become rough if they are not properly maintained.

So after a day of housework and a comfortable bath, you can put some hot water in the washbasin, melt some cold cream in the water and soak your hands in it.

After soaking for a while, dry your hands with a dry towel to keep them as delicate as before.

Wear gloves when washing dishes and clothes.

Housewives' fingers will crack, peel and even bleed because of contact with soap or detergent.

Therefore, when washing clothes or washing dishes, you must wear rubber gloves, and it is best to wear a pair of cotton gloves inside the gloves to reduce the irritation to the skin.

Do not use for more than 30 minutes at a time.

If water, soap or detergent seeps into the gloves, immediately take off the gloves, sprinkle with talcum powder, and dry them before use.

Twenty-nine, fingers make hands soft and flexible.

Finger movement can keep your hands soft, promote blood circulation, make your skin smooth, and perhaps improve the condition of your nails.

The process is as follows:

□ 1. Hot potato type:

Make your hand into a fist, and then open it quickly, as if you were holding something very hot and wanted to throw it away at once.

When you open your hand, open your palm as far as possible and keep your fingers as straight as possible.

-2. Fast swing type:

Put your arms in front of you and let them shake violently for a whole minute, then immediately raise them to your head and count to ten before putting them down.

□3. Extrusion type:

Hold a ball with one hand for ten seconds, then relax and hold it with the other hand. Repeat this three or four times.

Thirty, hand massage

First pour some hand cream on the palm of your hand, then massage your right hand with your left thumb, and then massage your left hand with your right hand.

Spend a few minutes watching TV or talking on the phone, from wrist to finger.

First the palm, then the arm, then massage the right hand with the left thumb, and then massage the left hand with the right hand.

Spend a few minutes watching TV or talking on the phone, from wrist to finger.

First the palm, then the arm. Regular massage can promote blood circulation and keep your hands beautiful and elastic.

Thirty-one, foot care

First, wash with neutral soap, and then soak in soapy water for about five minutes.

Toes had better be cleaned with a good foot brush.

This can remove the dirt on nails better than digging nails with a file, and it won't hurt the skin.

Then check the side of the foot plate and the sole of the foot. If there is a particularly rough part of the epidermis,

Rub lightly with a light stone or file to prevent corns or cocoons.

Never scratch with a blade, it is easy to cut and cause infection.

Dry thoroughly after washing, and then massage with plenty of skin care cream or lotion.

If the soles of your feet often sweat, sprinkle some prickly heat powder or talcum powder.

Finally, when trimming your toenails, you should keep them neat, and don't cut them along the curve of your nails, so as not to embed your toenails in the meat and cause pain.

Thirty-two, sweating pedicure

People with sweaty feet should change at least two pairs of socks every day.

And wash your feet with soap and warm water in the morning and evening. After washing with warm water, you need to soak in cold water for a while.

After washing, dry your feet thoroughly with a towel and apply methanol alcohol or deodorant spray.

Pour some talcum powder to relieve the problem of excessive sweating.

Thirty-three, there are nine kinds of food that look good.

□ 1. Strawberry:

Strawberries are rich in vitamin c,

The same number of strawberries contains more vitamin C than the same number of oranges.

It is very helpful to keep the skin delicate.

At the same time, vitamin A and potassium contained in it can also make muscles strong and delay aging.

At the same time, strawberries are low in calories, so you don't have to worry about getting fat after eating them.

□2. Broccoli:

In addition to vitamin C, it also contains vitamins A and B that nourish the skin, which can prevent rough skin and resist skin diseases.

□3. Spinach:

It contains a lot of iron, which can supplement the body with iron from the perspective of natural diet and prevent anemia and corresponding malnutrition caused by iron deficiency. Many women's facial problems are caused by this reason.

□4. Skim milk:

Milk is the best source of calcium for human body, and the calcium it provides is most easily absorbed by human body, which can prevent facial aging caused by calcium deficiency. Generally speaking, women should drink 3 cups of milk every day.

□5. Tofu and bean products:

This kind of food contains a lot of vitamin A, calcium, protein and cellulose, and its calorie is extremely low, so it has always been the top grade of beauty food.

□6. Whole wheat bread:

The thicker the bread, the better for beauty.

Because coarse bread completely retains the nutrients of wheat, including protein, iron, potassium and vitamin B, it can make people's skin tender, eyes bright and prevent dryness.

□7. Liver:

The effect of animal liver on beauty is very positive, but because of its high cholesterol content, it is advisable to eat it once a week.

□8. Fish:

Protein of fish is of the best quality, with higher nutritional value and lower fat content than pork, cattle, sheep and chicken. It can nourish and repair damaged skin well and should be the first choice for meat.

□9. Turkey:

Turkey chicken contains more iron than ordinary chicken, and also contains vitamin B and potassium, which helps to keep skin and muscles full.