What is rhythmic gymnastics?

Rhythmic gymnastics is a highly artistic women's competitive gymnastics event. It advocates taking a woman's beautiful natural body shape as the basis and performing various rhythmic artistic modeling movements with music accompaniment, thereby developing the flexibility of the woman's body, forming a correct and healthy body shape, and at the same time enhancing the artistry and artistic quality of the human body's movements. Coordination.

Rhythmic gymnastics is a new type of women's competitive sports and is a competition event in the Olympic Games and Asian Games. In Japan it is called "New Gymnastics", while in Hong Kong and Taiwan it is called "Rhythmic Gymnastics". It originated in Europe at the end of the 19th century and the beginning of the 20th century, and was introduced to China through the Soviet Union in the 1950s. There are many forms such as team competition, individual all-around competition and individual individual competition. It consists of dance, jumping, balance, wave movements and some skill sports movements. It is usually performed with musical accompaniment and is full of artistry.

The main items of artistic gymnastics include rope exercise, ball exercise, circle exercise, belt exercise and stick exercise. It absorbs the essence of ballet, modern dance, folk dance and acrobatics, and can not only cultivate athletes' Strength, dexterity, rhythm and other qualities are more in line with the requirements of women's exercise from a psychological and physiological point of view, and it is a popular sport among modern women.

Rhythmic gymnastics is a highly ornamental sport that consists of dance, jumping, balance, wave movements and some skill movements. Rhythmic gymnastics advocates rhythm and rhythm, and is a rhythmic movement based on natural movements.