Who are the three friends in life?

In the age of no doubt, I insist on doing three things: sports, reading and traveling photography, which can be described as three friends in my life. These three friends have been friends for many years, not for a day.

First, exercise

When I was a child, I grew up in the countryside. Picking wild vegetables in the mountains in spring, fishing small fish in the river in summer, picking mushrooms in autumn, chopping wood in winter and running all over the mountain. At that time, it was not exercise, but activity.

At school, physical education class was my favorite. I have no expertise, but I don't want to be bored in the classroom. When I was in middle school, my home was only a stone's throw from school. The single parallel bars on the playground are my favorite. At that time, I was light, and I could do 30 pull-ups, jump far and run fast. After going to college, I still insist on sports and my sports performance is basically excellent.

After graduation, I went to work and started to go to the gym. Without a coach, I practiced by myself with the anatomical knowledge I had learned. My arms are two, my arms are three, the triangle is oblique and the muscle structure is clear. Although the training was not systematic, I didn't develop 8-speed abdominal muscles, but I persisted intermittently for more than ten years, and I still have a fitness card in my hand today.

Later, I came to Japan to study and became a student. I went to the gym, badminton, swimming and tennis, and my activities became rich, I exercised more and lost weight.

After returning to China, my position was promoted, my work was busy, and there were more social activities. It is difficult to persist in sports that require high venues and personnel. Finally, I chose the simplest way of exercise-walking. After dinner, between meetings, anytime, anywhere, unlimited times, set goals and start every day. Doing equipment, swimming and exercising from time to time has gradually become a habit.

Second, reading.

I studied for 25 years in my half life, including primary school, junior high school and senior high school 12 years, and college for 5 years. After graduation, I read two masters (repetitive work) and one doctor (suspected of being confused), and it took almost seven or eight years to finally finish reading the book.

I have been studying for many years, but my mind feels empty. In retrospect, it seems that I really haven't read many books. So, I started my study career again. After several years of persistence, I spent most of my time waiting for the plane, flying, taking the train, sleeping and reading books on weekends, and my life felt much more fulfilling. Not studying for a week now is like not eating meat for a week. You always feel that something is missing.

Learn gradually and become my good friend. I'm going to study for another 25 years until I'm 70 and 80.

Third, travel photography

I have been attached to mountains and rivers since I was a child. I like flowers, trees and the changes of seasons. When I was a child, I climbed to the top of the highest mountain in the village and saw overhead wires and factory chimneys dozens of miles away, which gave birth to my yearning for the distance. I went to high school, aged 16, and walked out of my city for the first time; Senior, 23 years old, first time out of the province; In the year of graduation, I participated in the interview of civil servants and went to the capital of the motherland.

I have always wanted to go further, and my heart has forged an indissoluble bond with travel.

After graduating from college, the road ahead is wider and farther to work in the central state organs. 25 years old, flying for the first time; 27 years old, going abroad for the first time; At the age of 35, he has traveled all the provinces in China (including Hong Kong, Macao and Taiwan). Up to now, every time I go to a new place, I will still be curious and like to walk, stroll and have a look.

Travel is inseparable from photography. I have been interested in photography for a long time, but I didn't have my own camera until after work. From mechanical to automatic, from film to digital, from card to SLR, I have used more than a dozen cameras and taken nearly100000 photos. Traveling with photography will become particularly colorful. Always run a few more steps than others and change a few angles every time. Leave a moment and turn it into a memory.

In the age of no doubt, my spare time has become more and more simple. Keep exercising and spend an hour or two every day to complete the goal of 10 thousand steps; Set aside a lot of time for reading; Use the holiday to carefully design a long trip, and after the business trip, feel the local customs.

Exercise gives me a good figure and a good mood; Reading allows me to stay away from the hubbub for a while and experience a richer life; Travel has broadened my horizons and photography has preserved my memory.

It is enough to have three friends in life!