Can pregnant women eat rice noodles?

We often eat rice noodles in our daily life. This kind of rice noodle is a snack from Shahe District, Guangzhou City, Guangdong Province, China. In summer, Hefei is especially loved by the general public. This is because eating some rice noodles can help everyone achieve the effect of calming the nerves. Then, as a special group, can pregnant women eat some rice noodles?

pay attention to the diet

Pregnant women should pay great attention to their diet during pregnancy, because the nutrition of the food they eat will be passed on to the baby through the placenta.

Eat less spicy food.

It is recommended that pregnant women eat less spicy food, because eating some spicy food during pregnancy can easily lead to constipation and other phenomena, which is not conducive to the healthy growth of the baby in the abdomen.

Don't eat more rice noodles.

If pregnant women really want to eat rice noodles to alleviate their desire, it is ok, but it is recommended not to eat more rice noodles during pregnancy. On the one hand, rice flour is relatively high in calories, which is not conducive to the consumption of calories during pregnancy. On the other hand, pregnant women's diet during pregnancy should not be too single, and they don't have to eat noodles often. It is suggested that pregnant women should diversify their diet, and it is best to eat some fruits and vegetables regularly.