How to avoid the harm of electronic products to children?

Use electronic products scientifically and "quit" excessive dependence on electronic products.

1. Pay attention to communication with children

You can first communicate with children, such as how to use electronic products, their uses, etc. Children may need to use the Internet to complete homework, or Is it love programming or design? If so, parents should encourage their children.

If appropriate online entertainment can relieve children's stress, parents can create a family atmosphere of trust and respect their children's appropriate online entertainment behavior. In addition, encourage children to talk about the impact of the Internet on their lives, encourage them to ask questions, and be your child's audience.

2. Find activities that replace electronic products

Parents’ time limits on their children’s use of electronic products will arouse their children’s resentment to a certain extent. We should encourage children to participate in other activities, such as letting them invite friends to the house for parties, or encouraging them to play sports, or try new hobbies.

3. Control the lights-out time

Research shows that electronic products can have adverse effects on sleep. For teenagers, using social networking sites, doing homework, or playing computer games before bed can stimulate the brain and make it difficult to fall asleep. In addition, blue light stimulation can also affect the biological clock and inhibit the production of melatonin, which are crucial for sleep health.

Parents should create an electronic-free period one hour before going to bed, allowing children to turn off their mobile phones and encourage them to read or listen to music.

4. Lead by example

Finally, as parents we should set a good example. One study found that 70% of children think their parents spend too much time on electronic devices. During dinner and family events, put down your phone and make sure you are there for your family when they need it.

The advancement of science and technology allows us to understand more about the world. Electronic products should also be used appropriately to facilitate study and life, as well as entertainment. Act together with the children, do not be "enslaved" by the Internet, refuse to be a bowhead, and embrace life better~

Globally, more and more children are exposed to electronic devices such as televisions and mobile phones. The age of initiation of exposure is getting younger and younger, and children are spending more and more time playing with electronic devices.

Watching TV and playing with mobile phones is really "brain-breaking" for children!

Research results from the University of Calgary show that excessive screen time can lead to developmental delays in children.

The research team has been tracking nearly 2,400 children since 2008, investigating their daily screen usage time, and testing children's communication skills and motor coordination at three years old, three and five years old. abilities and problem-solving skills.

Tracking results show that most children's screen time exceeds the "one hour per day" guideline provided by the Canadian Pediatric Society, especially when children are three years old, the average screen time is even Achieved 3.6 hours/day.

Surveys show that children who spend more screen time are less able to communicate, fine motor, and express their needs.

The research team believes that this is because when children sit in front of a screen, they often do nothing and cannot exercise any of the above abilities.

Faced with the same problem, the Pew Research Center of the United States proved this fact in a more "concrete" way.

The research center used MRI technology to scan the brains of 4,500 children aged 9-10, and found that:

The brain structure of children with more than 7 hours of screen time a day There was a clear difference - the cerebral cortex thinned out earlier.

Studies have proven that the thinner the cortex on the right side of the brain, the more cognitive problems a person will suffer, making it difficult to process social stimuli normally, and even increasing the risk of depression.

Children watch TV and play with mobile phones "destroying concentration"!

In fact, if children watch TV and play with mobile phones for a long time, in addition to their brains, their attention will also be affected.

Many parents have this misunderstanding

In fact, watching TV and playing with mobile phones for a long time is exactly damaging to children’s attention!

When watching TV and playing on mobile phones, the bright colors and colorful animation effects on the screen attract the "passive attention" type of attention, which does not require the child's volitional control. It is the attention that is "attracted".

Studying in class requires children to actively focus their attention on the teacher’s lecture content, which is the “active attention” in the attention type, mobilizing auditory attention, visual attention, and filtering out useless interfering information, such as The sound of birds chirping outside the window, the sound of walking outside the door, etc.

Children who are immersed in TV, mobile phones, and tablet games stimulate passive attention for a long time, resulting in children’s ability to control attention becoming weaker and weaker, and they become accustomed to rich and high-frequency information. However, it is easy to "turn a blind eye to books, blackboards, and the teacher's voice in class."

Use these 6 tricks

Easily get rid of your children’s addiction to TV and mobile phones!

There was once a popular saying on the Internet

The history of human development proves: "No force can destroy the next generation, except the previous generation."

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What causes children to become addicted to TV and mobile phones is not the media such as mobile TV, but the parents themselves.

Therefore, parents must start to change themselves and strive to achieve the following 6 points:

1. Separate your mobile phone from your child’s sight

Therefore, when you are in the same space as your child, please mute your mobile phone and leave it in another room, and do not turn it on. Use the TV as background music; it is best to wait until the children go to bed before watching 3C electronic products.

Ways to help the whole family learn not to be anxious when separated from electronic products are:

2 Don’t let TVs and mobile phones become electronic nannies

Every day Take time to accompany your children. If the weather is nice, you can walk with them for half an hour after dinner, or engage in family games, family discussions, parent-child reading and other activities together.

Try to accompany your child to play games immersedly, participate in his games, and lead him to play deeper, longer, and more creatively. Children are naturally able to focus on an activity for longer periods of time.

3 Children are not allowed to watch TV or play with mobile phones during meals

Many parents are eating When I am young, I like to let my children watch TV or play with mobile phones, and there are many toys on the dining table, so the children's attention is easily distracted.

When eating, you should eat. Put away everything, even turn off the TV and mobile phones, and let the children only do one thing at a time and focus on eating.

4 Use some quantified rewards

For example, every day Swim 6 laps, and for every 2 laps exceeded, you can exchange for 5 minutes of watching TV and playing on your mobile phone.

Drawing time is 1 hour a day. If it exceeds 30 minutes, you can exchange it for watching TV and playing with mobile phones for 5 minutes.

This can not only effectively control children's play with electronic products, but also improve the stability of children's attention to a certain extent.

5 Give out passes for watching TV and playing on mobile phones

Give children a 30-minute ticket every day Zhang's 4 TV and mobile phone tickets are arranged by the children themselves. They pay the tickets when watching TV and playing on their mobile phones, but after the tickets are used up, they cannot watch anymore.

It’s a good idea to make TV tickets with your kids:

6 Try asking some open-ended questions

Ask some open-ended questions while watching TV and playing on your mobile phone. If the child can answer your questions clearly, it means that the child's brain has been able to process specific information.

Convert the pictures you see into words, and then summarize the key points. When the generalization ability is improved, the stimulation to the frontal lobe will be richer, and the child's attention will be better.

Electronic screens are not only a "killer" for babies' eyes, they affect children's normal vision development, and can also cause inattention, thus affecting life and learning. In addition, electronic products have certain radiation. If a child stays in front of electronic products for a long time and is exposed to electromagnetic radiation from electronic products for a long time, it will also be very detrimental to the development of the child's brain cells, thus directly affecting the child's thinking ability and Memory development.

Many parents are aware of the physical and psychological impact of electronic products on children. Electronic products cannot replace in-person interaction. Only parent-child communication is the best way to educate. Parents should still spend more time writing and increase interactive activities with their children, such as chatting with their children, playing sports, taking their children for a walk outdoors, etc. The children's attention will gradually be diverted and their addiction to electronic products will be reduced.

Reply to this question at the invitation of netizen Funan Yihui.

In modern society, the popularity of various electronic products, especially smartphones, has had an all-round impact on children's growth. While it expands the space for learning, enables learning through entertainment, and brings a new experience to childhood life, the negative impact on children is also very obvious.

1. Impact on physical health

1. Frequently lowering your head to play with mobile phones, etc., can damage the cervical spine.

2. Staring at the screen for a long time hurts the eyes.

3. Higher brain electromagnetic radiation than adults.

2. Impact on mental health

1. Gradually stay away from nature and social life. Childhood games such as catching butterflies in spring, water fights in summer, flying kites in autumn, and building snowmen in winter have faded out of children's sight.

2. Real interpersonal relationships become alienated. The parent-child relationship becomes alienated, and there is a lack of companionship, communication and communication between parents and children.

3. Electronic products, especially games, are addictive, and children with less self-control are more likely to become addicted to games. This year, the World Health Organization (WHO) classified game addiction as a mental illness, which took effect on June 19th, which also reflects its harmfulness from one aspect.

4. They are more likely to be exposed to negative information such as sex, money, and violence, and are more susceptible to their influence. Even turn to crime.

5. Decreased energy, unable to concentrate in class, and reduced academic performance.

3. How to reduce adverse effects

Families and schools should make efforts to become the main players in supervising and guiding the use and dissemination of electronic products and protecting children’s childhood. strength.

1. Parents should set an example and try to play as little or no mobile phones in front of their children. Set an example for your children.

2. Understand children’s interests in a timely manner, regulate, supervise, and guide children’s use of mobile phones and other electronic products, select content suitable for children, control the frequency and time of children’s mobile phone use, and pay attention when using mobile phones. the correct posture.

3. Take time out to play a family game with your children, tell interesting stories to your children, draw with your children, read with your children, or take your children out for a walk in the park to increase Time with adults.

4. Help children regain classic games. For example, playing marbles, rolling hoops, jumping grids, jumping rubber bands, doing foreign paintings, hide-and-seek, skating, playing chess, etc., carry the beautiful childhood memories of generations.

5. Help children enter nature and the big society. Go out for a hike, observe the stars at night, try to learn wildlife photography, observe the migration of ants, dig in the sand and play in the water to fish, go to the streets to work as a child, go to the welfare home to be a volunteer... Close the distance between children and nature and society, rebuild the connection between children and nature and society, and allow children to play, learn, explore and think in the real world.

I am a mother in my 30s. I have always considered myself a competent mother. Since the birth of my child, I have quit my job to be a stay-at-home mother. I have done everything for my children by myself, although my children are not particularly outstanding. He is a smart child, but he is not a naughty child who causes trouble.

Until a teacher at a parent-teacher conference came to talk to me and said that my child had recently become obsessed with online games, and often skipped classes and went out to surf the Internet. His academic performance plummeted, and he even once bumped into a troubled teenager outside school squatting in a corner to smoke. , the teacher’s speech surprised me. She suggested that I should educate myself at home before sending me back to school.

Now is the information age, there are more and more electronic products, and the use of electronic products is becoming more and more younger. Since many electronic products are in the form of video + audio, children are naturally interested in things that are bright, moving, and make sounds. Therefore, electronic products have become the favorite toys of the new generation of children.

When we chat, we often hear some parents proudly say, "My child is only 8 months old and can turn on the TV with the remote control and seems to be able to watch it." He seems to understand, and occasionally laughs.

"; "My child can swipe the iPad screen with his hands at 6 months old"; "My child can play with mobile phones when he is less than one year old. "And so on. It seems that being able to play with these electronic products at a young age is a manifestation of high IQ and advanced thinking. However, these parents do not realize the hidden dangers behind this.

1. Vision problems. Staring at a high-brightness screen for a long time is very harmful to the development of a child's vision, especially if the child's visual system has not yet matured. It is very easy for the child to develop myopia, astigmatism, amblyopia and strabismus. Imagine if you. Our children have big, bright and beautiful eyes. At such a young age, they have to be covered under glasses, and their eyes will become smaller and smaller, and they will become less and less bright. Let’s not talk about the impact of weakened vision on our lives. First of all, The appearance will be greatly compromised.

2. Personality issues. Although the personality is inherent, if you often watch some unscreened cartoons, you may be affected by some of the words and actions. They are born to imitate and like to imitate. What they see is likely to be reflected in their own words and deeds, and over time they form their own thinking habits. For example, in cartoons, brothers and sisters fight for things, fight, or fight with each other. After watching parents competing for favor, children are likely to object to their parents having a second child; on the other hand, if they see how siblings play happily together, they may encourage their parents to have another younger sibling.

3. Physical problems. People who like to play with electronic products are more likely to watch TV or play games. They will sit in one position for a long time, which is harmful to children over time. The physical development of the body is unhealthy. It is likely to lead to hunched back, even shoulder and neck problems, and body deformation. At the same time, frequent inactivity will lead to poor physical fitness, frequent illness and colds, and the whole person will lose some youthful vitality.

4. Social problems. Children who are often immersed in playing electronic products and have little contact with the people and environment around them will lead to poor social communication skills and ability to adapt to the environment. Experts say that children before the age of 9 are particularly in need. Cultivate their social skills with people. They need to learn to distinguish the expressions of the communication partners, observe the other party's movements, etc. to comprehensively understand the world, understand the relationships between people, and express emotions. This will prevent the child from becoming indifferent, withdrawn and lacking in cooperative spirit.

5. Children have poor control and tend to become addicted to games frequently, and waste more time playing games. , although some games are educational, and the better you play the game, the higher your IQ may be, but no matter how high your IQ is, you still need to learn. What’s the use of saying that your child is smart but doesn’t learn? Nowadays, education is still exam-oriented. Grades matter. If you don’t have grades, you won’t be able to go to a good school. Without a good education environment, it will be difficult to become a talent. Without a good education, it will be difficult to get a job. So you can’t waste your beautiful youth time on games or TV series.

It is impossible to completely isolate children from electronic products. Nowadays, electronic products are everywhere in the home, and it is impossible to prevent children from contacting them. We can only exercise reasonable control and try to minimize this impact. We can try from the following aspects:

1. Start with yourself. You can't sit in the living room watching TV series all day long without letting the children next to you watch. The current decoration style basically puts a large TV in the living room. The main activity space for children is in the living room. If you turn on the TV, how can the children next to you not watch it? So start with yourself and try to watch TV when your children are not around. The same goes for using mobile phones and computers. If you take out your mobile phone or computer and keep playing there, children will definitely grab it from you.

2. Interact more with your children and take them out to play. Children love to play by nature. If you, as a parent, can often play games with your children and take them out, your children will naturally stop focusing on electronic products. If they have a choice between going out to play and watching TV or playing games on their mobile phones, they are still willing to go out and play. Taking your children out more often will not only allow them to be more exposed to the outside world and gain knowledge, and relax besides studying, but it can also cultivate parent-child relationships. Only by cultivating a good relationship with your children can your children better accept your education.

3. Reasonably control time and play content. Nowadays, education is also integrated with the Internet, so sometimes electronic products are used for better learning. Many educational software are doing well. For example, the preschool literacy software Mao Xiaoshuai learns Chinese characters. The courses focus on adventure stories. When babies use it, they have the experience of listening to people telling stories. It can not only cultivate the baby's reading ability, but also There are various mini-games as review links, which can be repeated to learn and deepen the baby's memory. Let your children learn Chinese characters happily. Parents who are worried about their baby's eyes can also set a study break time in the settings.

These methods are easy to say, but in fact they are really difficult to do. As parents, we need to cultivate good character habits in our children from an early age. It will be even more difficult to correct them after they become addicted. A good family growth environment is crucial to the future development of children, so in order for children to grow up healthily, we need to work hard to create such an environment.

1. Parents should set an example and set a good example for their children

Many children watch TV and mobile phones because they are influenced by adults. So, if we want our children to watch less, we adults You have to set an example yourself first, watch less TV and less mobile phones. As time goes by, things will get better naturally!

2. Let the children control the time they watch TV

If the children are young and have poor self-control ability, we need parents to help their children control the time. We can shorten it by 5-10 minutes each time, slowly. Increase the time slowly, and when the time is up, you must turn off the TV and keep your promise, otherwise you will be punished accordingly. This is decided by the parents according to the situation!

3. Watch more beneficial programs

Many children’s videos nowadays are also very violent and contain many factors that are detrimental to children’s growth. Parents should help their children delete the selections and watch more Children's literature or educational programs are all acceptable!

4. We still emphasize that parents should spend more time with their children.

Even if you are busy, you must take time to accompany your children. Even if you are tired, you must spend time with your children. Among us adults, So work hard.

Isn’t it just for the children? Companionship is better than anything else!

Nowadays, the world is dominated by electronic products. Human life is far away from electronic products. It is impossible not to have any contact with them. What we can do is to have as little contact as possible and lead our children to get closer to nature. , don’t let them come into contact with it prematurely, and guide them to use electronic products correctly in a scientific and reasonable way.