What is the name of the acupuncture point in the middle of the chest? (It is best to attach a map of human degree distribution) Thank you!

Basic introduction

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Chinese name: Zhongshan

Nicknames: Yuaner, Baoxiangtang, Yuan Jian and Shang Qihai.

Meridian tropism: ren meridian

Functions: Benefiting upper energizer, widening chest diaphragm, lowering qi and dredging collaterals.

Out: Lingshu Jing.

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0 1, name explanation

The cavity of popliteal finger, the center of middle finger. Because this point is located in the center of the lower chest cavity of Yutang, between the breasts, and because the center of the heart is the periphery of the heart and lives in the pleura, it is named the center of the heart.

02. Handling

Cold can be supplemented by needle retention or moxibustion, and heat can be supplemented by purging needles, exhausting air or water needles.

03, positioning

Anterior midline, flat fourth intercostal, midpoint of connecting line between two nipples.

04, anatomy

There are anterior perforating branches of internal thoracic (mammary) arteries and veins on the sternum; The medial branch of the anterior cutaneous branch of the fourth intercostal nerve is distributed.

05, attend

Asthma, diaphragmatic asphyxia, chest pain, hypogalactia, palpitation, upset and cough.

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Advanced parsing

Zhongshan point [[[dàn zhng Xué]]], the name of the human acupoint, is located on the "anterior midline" of the human body, that is, the midpoint of the connecting line between the two nipples.

The indications of Zhongshan point are: chest pain, abdominal pain, palpitation, dyspnea, cough, obesity, emaciation, hiccup, mastitis, galactorrhea, cough and asthma.

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The smell of mutton, such as ~ smell, ~ taste and fishy ~, is pronounced as "mountain".

This word is also pronounced "Dan", which means: 1, enlightenment. || ? 2, in the chest: ~ in (a. Chinese medicine refers to the center of the chest, where the pericardium is located; B name of acupoint, located in the middle of chest).

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Analysis of Acupoint Names in Dan

-[sh ā n], the smell of the goat or the ointment on the abdomen of the goat indicates that the qi and blood at the acupoints are warm and dry after being warmed. In, and external absolute, refers to the point. The middle name of "Zhongshan" means that the Qi of Ren meridian absorbs heat here and expands and disperses. The essence of this point is the humid air in the sky coming out of the atrium. After reaching this point, it is further absorbed and warmed, expanded and dispersed, and becomes warm and dry air. For example, mutton has a pungent smell, so it is named.

Name explanation (refer to ancient books)

This point was first seen in Lingshu Root Knot: "Jueyin is rooted in Dadun, tied in Yu Ying and wound in Zhongshan".

According to the Concise Dictionary of Traditional Chinese Medicine, Zhongshan's annotation has the following four meanings: ① the name of the cave; ② refers to "pericardium" in chest cavity, ③ refers to "pericardium" in particular; ④ refers to the chest. Zhongshan is located at the periphery of the heart, representing the heart and living in the pleura. This acupoint is located in the chest, between the breasts and where the pericardium is located, hence the name.

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practical application

Positioning and acupoint selection

"Once upon a time" said: "The next inch of Yutang is six points, straight between the two breasts, letting the pulse be angry and lifting it up." This theory is basically imitated by acupuncture classics of past dynasties. Now people combine the anatomical structure of men and women in clinic, which makes the location and selection of this acupoint more accurate and practical. Its positioning method is: in the chest, on the current median line, flat the fourth intercostal space, the midpoint of the connecting line between the two nipples. Acupoint selection: supine position, the man takes the intersection of the two nipples at the midline of the sternum; The female is fixed in the fourth intercostal space of the sternal midline.

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Relax and be patient (key! )

Zhongshan point is the point for collecting pericardial meridians (the place where qi gathers in pericardial meridians), the point for meeting qi (the place where the general qi meets qi), and the intersection of Ren meridian, Foot Taiyin meridian, Foot Shaoyin meridian, Hand Taiyang meridian and Hand Shaoyang meridian, which can regulate qi, promote blood circulation, dredge collaterals, broaden chest, regulate qi, relieve cough and asthma. Modern medical research has also confirmed that stimulating this point can regulate nerve function, relax smooth muscle, expand coronary vessels and the diameter of digestive tract lumen. Medical education network can effectively treat all kinds of "qi" diseases, including respiratory system, circulatory system and digestive system diseases, such as asthma, chest tightness, palpitation, upset and angina pectoris.

Speaking of the role of Zhongshan Corner, I am really impressed. My former neighbor was an old man with a particularly bad temper. On one occasion, his heart ached suddenly because of his anger, and he couldn't find a quick-acting rescue pill for a while. Seeing that he was breathing more and more rapidly, he used his quick wits, so I pressed his Zhongshan point hard. After about a minute or two, he slowly recovered, and after a short rest, he returned to normal. Later, in a large number of cases I came into contact with, I found that pressing the acupoints of Zhongshan can also alleviate the depression of patients. I think this is the effect of "broadening the chest and regulating qi" at this point.

Many people feel the gas flowing in the abdomen, the chest is comfortable and relaxed after acupuncture and massage at this point in the hospital, and some people can still hear the bowel sounds. In fact, you can get a smooth effect by pressing it yourself. I suggest that you massage this acupoint 100 times a day, and it takes about 2 ~ 3 minutes to collect and sort it out, so as to achieve what Puzili said: "Happiness comes from happiness." Please pay attention when rubbing: put your fingers together, then gently rub them clockwise or rub them from top to bottom, never push them from bottom to top!

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Acupuncture method

Kneading method: press the thenar of thumb or palm clockwise and counterclockwise for 20 times, and repeat 10 times.

Rubbing method: press the thenar of thumb or palm from top to bottom for 5- 10 minutes.

Push method: push two palms from Zhongshan point to both sides along the chest rib to the side waist for about 20 times.

Warm Moxibustion: Warm Moxibustion can be carried out in Fuyang jar for about 3-5 minutes each time. Suitable for patients with cold syndrome or postpartum hypogalactia's disease. Stimulating acupoints in the jar with magnetic field and infrared ray has the functions of expanding chest, regulating qi, promoting blood circulation, dredging collaterals, clearing lung-heat, relieving asthma, calming the nerves and calming the mind.

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Acupoint efficacy

It is often described in martial arts novels that a master touches his opponent's Zhongshan point with a wave of his hand, and the lighter one can't move, and the heavier one is killed immediately. Although this is only a novelist's imagination, Zhongshan Point is indeed an important point of human health care. ?

Zhongshan point is located at the midpoint of the connecting line between the two nipples in the chest, and is flat between the fourth ribs. Zhongshan has the functions of broadening chest, regulating qi, promoting blood circulation, dredging collaterals, clearing away lung-heat, relieving asthma and calming the nerves.

Huangdi Neijing holds that "qi must enter the middle body", that is, the middle body can regulate the qi of the whole body. In addition, Zhongshan is the intersection of Ren Meridian, Foot Taiyin Spleen Meridian, Foot Shaoyin Kidney Meridian, Hand Taiyang Small Intestine Meridian and Hand Shaoyang Meridian, and it is also the gathering place of clan spirit. It has the effect of preventing evil spirits and promoting healthy qi.

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Meridian: Ren meridian refers to foot Taiyin and Shaoyin, hand Taiyang and Shaoyang; The meeting of ren mai. Qi will hit the pericardium to close the point. After being hit, he was filled with internal qi, flustered and delirious.

Operation: There are two methods: kneading and pushing. Knead with the middle finger for about 50 ~ 100 times. Push your thumbs outward from the middle point of popliteal fossa [Dan].

The indications of Zhongshan point are: chest pain, abdominal pain, palpitation, dyspnea, cough, obesity, emaciation, hiccup, mastitis, galactorrhea, cough and asthma. This point is one of the secondary points on ren meridian of human body, and the treatment methods of this point in this part are: acupoint massage and chest bodybuilding.

Acupoint selection method: Zhongshan point is located on the chest, on the posterior median line, flat on the fourth intercostal space, and at the midpoint of the connecting line between the two nipples.

Anatomy: above the sternum; Anterior perforating branch of internal thoracic artery and vein; The medial branch of the anterior cutaneous branch of the fourth intercostal nerve is distributed.

Indications: Cough, asthma, expectoration with pus, chest obstruction and heartache, palpitation, upset, postpartum hypogalactia, hiccup and uterine contraction.

Human acupoint compatibility: Quchi Hegu (purging method) is used to treat acute mastitis; Neiguan, Sanyinjiao, Juque, Xinping and Zusanli treat acute myocardial infarction of coronary heart disease: cooperate with Zhongwan and Qihai to treat vomiting and nausea; Treating asthma with sudden onset; Postpartum hypogalactia was treated with Radix Astragali, Hegu, Sanyinjiao, Shaoze and Moxibustion. Shu Fei, Fenglong and Neiguan were used to treat cough, expectoration and asthma; Jueyinshu and Neiguan were used to treat palpitation, upset and heartache.

Acupuncture method: flat needle 0.3 ~ 0.5 inch; Moxibustion is acceptable.

Note: the solicitation point of pericardium meridian and the Qi meeting of Bahui point. Alias: Yuaner Point, Tang Xiong Point, Shangqihai Point and Yuan Jian Point.

Acupoint meaning: the qi of Ren pulse absorbs warmth and spreads here.

Characteristics of qi and blood: Qi and blood substances are warm and dry qi in the sky.

Running law: Cool and moist water vapor flows into this cave from the lower part of the sky, absorbing and warming the upper part of the falling sky.

Function: Collect qi and blood of pericardium meridian.

Treatment: cold must be supplemented with moxibustion, warm must be diarrhea needle, discouraged.

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Please pronounce the appendix correctly.

The "mountain" of "Zhongshan point" is pronounced as [Dan] and "Dan". (fourth sound)

The word "acupoint" has only one pronunciation: sound [xué], which is pronounced "acupoint". (second sound)

"Moxibustion" of "acupuncture" is pronounced as [jiǔ] and "nine". (third sound)

The word "Que" in the three words "Juque and Shenque" was pronounced for the first time; The fourth sound of "Que" in Palace Que. Please refer to Baidu dictionary for details. In addition, "Juque" and "Shenque" are both acupoint names.

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Ba, pronounced [shù], pronounced "tree". The word means: acupuncture points on the human body, such as "point ~, lung ~, stomach ~"

Provincial name of "acupoints" [acupoints; To be precise]. For example, "kidney fat, stomach fat" is now often abbreviated as "depression" [shù].

The word "Shu [shù]" is from meat to jade. "Meat" refers to the body and muscles. "Yu" means "shortcut", "meat" and "Yu" together are "shortcuts and passages in the body" A shortcut or passage has an entrance, and that is a "hole". Therefore, "Ba [shù]" and "acupoint" are often called "Ba [shù] acupoint [xué]" [acupoint; Be precise], such as "kidney [shù]" and "stomach [shù]". (Now the word "Yu" is often used instead)

The word "Yu" is a polyphonic word, which is also pronounced as "Yu", but it is rarely used in modern Chinese. Please refer to Baidu dictionary for specific meaning! ]

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Acupoint detailed explanation

Shù (the fourth sound) refers to the place where the qi of zang-fu organs and meridians is injected into the body surface, and it is also the main operating place for acupuncture, massage and other therapies. Also known as acupoints and acupoints.

Acupoint science is a subject that studies the location characteristics, indications and basic theories of acupoints. It is a basic course of acupuncture and moxibustion, which occupies a very important position in this major. Modern research on the morphological structure and acupuncture effect of acupoints enriches the contents of acupoints.

Acupoints are special parts of human body, where qi and blood flow into and out of zang-fu organs and meridians. "Losing" means "losing", or simply "losing". "Cave" means a gap. Huangdi Neijing is also called Jie, Hui, Qi Bag and Qi Fu. It is called "point" in Acupuncture A-B Classic; "Taiping Shenghui Fang" is called "acupuncture"; The acupuncture diagram of Tongren acupoint is generally called "acupoint"; "Shenjiu Jinglun" is called "acupoint". Su Wen's On Qi Symbols explains that acupoints are "caused by pulse qi"; "The Nine Needles and Twelve Origins of Lingshu" says that "the parade in and out of the air is not flesh and blood". It shows that acupoints are not isolated points on the body surface, but special parts closely related to deep tissues and organs. "Communication" is a two-way street. Reflect pain from the inside out; From the outside to the inside, accept stimulation and prevent diseases. In this sense, acupoints are the reaction points of diseases and the stimulation points of treatment.

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postscript

The above paragraphs are all taken from Baidu (Baidu Encyclopedia+Baidu Dictionary), which was arranged and typeset by my hand, and finally became like this.

Although its content is complex, it is also quite detailed, and it is convincing, simple and orderly, and has different categories. So those who are interested in studying can read through the whole article, and those who are not interested in studying only need to adopt its essence. ~^_^

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Picture reference

① Forehead

② Overview of acupuncture points on the front, back and side of the whole body [Ultra HD]

③ Visceral diagram of foot [Chinese version]

④ map of plantar viscera [English version]

⑤ Overview of Upper Body Frontal Acupoints [unclear words]

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