What should you pay attention to when dressing your children in autumn?

Back Warmth: Keeping the back "appropriately warm" can prevent diseases and reduce colds. "Appropriate warmth" means not to be too warm, otherwise the back will sweat a lot and it is easy to get sick due to the dampness of the back.

Warm belly: The belly is the seat of the spleen and stomach. Keeping the belly warm means protecting the spleen and stomach. Therefore, wearing a bellyband for your child 24 hours a day when the weather is cold is a good way to keep them warm.

Foot Warmth The feet are where the yin and yang meridians meet. The skin is rich in nerve endings and is sensitive to the outside world. Keeping children's feet warm ensures that the body adapts to changes in the external climate.

Cold head. Traditional Chinese medicine believes that the head is the easiest to get angry, and when children get sick, the head gets hot first. If the child keeps his head cool and his feet warm, his blood circulation will be smooth.

Cold chest. Wearing clothes that are too heavy and bulky will compress the chest and affect normal breathing and heart function. Therefore, the clothes should not be too heavy on the chest or chest, otherwise it will feel oppressive.

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