Don't step on the pit when traveling in Tibet during the holiday

Don't step on the pit when traveling in Tibet during the holiday

The most comprehensive tourism strategy in Tibet

Essential items!

0 1 certificate: ID card (carry it with you! Scenic spots and roads will be inquired), student ID card, border defense card.

(such as traveling to border areas), household registration book (children), driver's license (self-driving);

Care: hydrating skin care products, SPF 50+ sunscreen cream, sunscreen spray, lip balm and skin care products.

Wet water cream and other beauty products;

Personal belongings: sun protection hat (choose a big hat brim to cover your neck), sunglasses (sunny plateau)

Dazzled! ), umbrellas, ice sleeves, sun protection gloves, masks, etc.

Drugs: It is recommended to bring your own cold medicine, gastrointestinal medicine, glucose, car medicine, ibuprofen and band-aid.

Commonly used drugs such as;

Electrical appliances: mobile phone charger, charging treasure, earphone, selfie stick, camera, etc.

Daily necessities: thermos cup, toothbrush, toothpaste, towel, eye mask, disposable quilt cover, etc.

Accommodation conditions in remote areas are general, and it is recommended to bring your own);

07 clothes:

Spring, summer and autumn coats, thin down jackets, sweaters, sweaters. Add velvet single clothes, etc. , comfortable

Long sleeve trousers; Hard-soled outdoor or mountaineering high-top shoes; Shawls (ethnic styles can be bought locally,

The photos are beautiful! )

Winter down jacket, down trousers, warm baby stickers, velvet shoes or hard-soled outdoor or mountaineering high-top shoes;

Tips) In summer, the temperature in the plateau is not high, and the temperature difference between day and night is large, so it is necessary to wear a coat. Never wear short sleeves!

It will peel off in the sun. (key! ! ! )

Traffic articles!

0 1 aircraft arrives and pulls.

Save time! Many friends are worried about whether they will be in high spirits when they arrive in Lhasa by plane, but they are in high spirits.

However, as long as you follow the precautions mentioned by Bian Xiao, don't worry too much!

After leaving the terminal, take the civil aviation bus to the urban area, and the fare is 30 yuan/person;

02 train arrival and departure

Save money! Entering Tibet by train is a very romantic way. You can see the extreme landforms along the way, and there are beautiful scenery along the way.

"Gallery" is likely to make like-minded friends on the train.

When you leave the station, you can take a taxi or take the bus 13 or 14 to enter the city and brush the China UnionPay Express.

It is recommended to use Didi, Gaode and other software to take a taxi, and those who solicit customers outside the station will charge high prices! c

The plane arrived in the forest.

Linzhi is the first choice to reach the forest because of its low altitude and generally does not have high reaction after arriving by plane.

02 Go to the forest by car

Linzhi is located in National Highway 3 18, and can be reached from Sichuan, Tibet, Yunnan and iced tea.

If Qinghai-Tibet and Xinzang drive into Tibet, after arriving in Lhasa, you can enter along National Highway 3 18 to the east.

Enter Linzhi. (Linla Expressway has been opened to traffic, and the scenery along the way is super beautiful! )

Transportation-self-driving!

0 1 Sichuan-Tibet line -3 18

Self-driving route: Chengdu-Ya 'an-Xingou-Kangding-xinduqiao-Yajiang-1 19 Road Ban-Litang-Batang-mangshi.

Kang-Dunbar-Zuogong-Bangda-Basu-Ranwu Town-Bomi-Lulang-Bayi Town-Gongbu Jiangda-Songduo-Mo

Zhugongka-Lhasa

02 Sichuan-Tibet line -3 17

Self-driving route: Chengdu-Yingxiu Town-Lixian County-Marcand-Guanyinqiao Town-Luhuo County-Ganzi County-Mani.

Gange-Jiangda County-Changdu-Dingqing County-Chiyu Town-Rongbu Town-Baqing County-Quxia Town-Naqu County-Dang

Xiongxian County-Yangbajing Town-Lhasa

03 Qingzang line

Self-driving route: Xining-Daodihe Town-Heimahe Township-Chaka-Dulan-Balong-Nuomuhong Industrial Zone-

Golmud-Sonam Dajie Protection Station-Tuotuo River-Tanggula Station-Naqu-Dangxiong-Yangbajing-Lhasa

04 Yunnan-Tibet line

Self-driving route: Kunming-Dali-Lijiang-Tiger Leaping Gorge-Shangri-La-Feilai Temple-Yanjing-Mangkang County-Deng

Bachun-Zuogong County-Bangda Town-basu county-Ranwu Town-Bomi-Lulang-Bayi Town-Gongbu Jiangda-Song.

Duo-Mozhugongka-Lhasa

05 Xinzang Line

Self-driving route: Yecheng-Di Ku-Heikadaban-Lisanbingying-Hongliutan-Tianshui Haibin Station-Quanshuigou-Songxi Town-Duoma Township-Ritu County-Shiquanhe-Namuru Village-Gangrenboqi-Hall Township-Zhongba-Sutton-Lazi-Shigatse-Gyangze-Langkazi-Qushui County.

06 bingchacha line

Self-driving route 1: Bingzhongluo-western Yunnan border-Songta-Dadusha-Tea Hua Rong-Muruo Village-Miqi-Chayu County.

Self-driving route 2: Liuku-Jijia Village, Denggu Township-Fugong County-Gongshan County-Ding Cun, Luo Zhong, Zhong Bing-ChaHua Rong Township-Bitu Township-Zhayu Town-Zuogong County.

Precautions-Before entering Tibet

0 1 before entering Tibet, you can take rhodiola, Gao Yuan 'an, etc. Prevent altitude sickness. Rhodiola can be soaked in water and taken ten days before entering Tibet. If you take it after entering Tibet, the effect is not obvious.

02) If you catch a cold before entering Tibet, it is recommended to postpone your entry. It is not easy to recover from a cold at high altitude, and if it is serious, it will cause other complications such as pulmonary edema.

Before entering Tibet, you should avoid drinking a lot and reduce the frequency of alcohol and tobacco.

04) If you plan to travel to the border areas (Xigaze, Shannan, Linzhi and Ali), it is recommended to apply for a border pass at the registration place in advance!

05) March-165438+ 10 is the peak season for tourism in Tibet, but in winter, there will be many scenic spots free, few tourists and low house prices, which is also a good choice! Details can be found in China Tibet Tourism official website.

It is convenient to pay by mobile phone in Tibet, but it is also necessary to prepare cash to avoid poor signal in remote areas.

Precautions-After entering Tibet

0 1) When you first arrive in Tibet, you'd better rest in the hotel to adapt to the plateau environment. Don't take a shower and wash your hair that day to avoid catching a cold.

02) Walking slowly on the plateau, eating less, moving too fast or eating too much will consume oxygen.

03) Travel: Lhasa taxi starting price 10 yuan; There are many shared electric vehicles on the street, and the use of WeChat scan code is very convenient; It's not bad to take a rickshaw, but you must negotiate the price before getting on the bus! ! ! 04) Shopping: There are many specialties and Tibetan gift shops in the old city. It is recommended to look at several stores to compare prices.

Portable oxygen cylinders are sold all over Tibet. It is not recommended to rent a large tank of oxygen! ! ! It is inconvenient to carry and expensive.

06) Tibet has a dry climate, so drink plenty of water to replenish water. You can carry lip balm and throat lozenges with you to relieve discomfort.

It is easy to feel tired when traveling on the plateau. You can take a small bottle of glucose oral liquid to supplement your physical strength at any time, which will be sold in various pharmacies.

Eat more fruits and vegetables, and take vitamin C orally if you have no conditions.

No matter where you go in Tibet, you must bring your ID card, and most scenic spots and checkpoints must pass through with 09 ID card.

10) Temple prayer wheel and prayer wheel must not be reversed! ! You can't wear skirts when you enter the temple.

Food articles!

0 1 teahouse recommendation

Restaurants: Qiongtian Teahouse, Sangqu Teahouse, Tiebenggang Teahouse, Teahouse on the fourth floor of Langsai Antique City, Canggu Temple Teahouse, etc.

Dishes: Tibetan noodles, sweet tea, beef patties.

02 Tibetan food recommendation

Restaurants: Andono Zengzang Restaurant, Ruyi Karin Tibetan Restaurant, Lamu Folk Tibetan Restaurant, Yangqingcang Tibetan Restaurant, Tamura Stone Pot Chicken, Yak in Sour Soup, etc. Are very suitable for mainland tourists;

Dishes: Baked mushrooms with butter, fried lamb chops with potatoes, hand-grabbed mutton, fried pork with sour radish, ginseng fruit yogurt rice, Tibetan hot pot, pine mushroom stone pot chicken, etc.

03 Nepalese food recommendation

Restaurants: Namasud Restaurant, Gangdise Tibetan Restaurant;

Dishes: Nepali sweet tea, fried lamb chops, curry beef Nan, Masala chicken feed, special salad, yogurt cake, mung bean soup, etc.

04 snacks recommendation

Restaurant: Qianzhan Yak Yogurt Shop, Qom Tofu Brain, Pot Potato, Bazaar Yogurt, and Wuqi Air-dried Yak (very pure! You can take it back to your family and colleagues)

05 watch restaurant recommendation

Restaurants: Pingcuo Sang Kang Music Sightseeing Restaurant, Cidu Cafe, Cangcuo Cafe, Ancient Book Collection and Whose Coffee Sightseeing Restaurant.