Looking for an excellent high school essay on "Fast Times and Slow Life"

Material 1: Franklin said: "The watershed between success and failure can be expressed in these five words-I don't have time." His "Time is life, time is money" is of great significance to most people. It is still a wise saying for Chinese people.

Material 2: "In the 1980s, fast food and fast food culture represented by the United States became popular in Europe. In 1989, the "International Slow Food Movement" officially started in Paris. More than 20 countries and regions Representatives signed the "Slow Food Agreement" to encourage people to slow down and enjoy life.

Material 3: A group of people in Guangzhou established a "lazy tribe" at the foot of Maofeng Mountain in Luogang District. Living a comfortable paradise-like life. "Slow life expert" Carl Huoru pointed out that "slow life" does not support laziness, and slowing down does not mean delaying time, but allows people to find balance in life.

To fully understand the information provided by the above three materials, please write an article with the title of "Fast Times and Slow Life". Requirements: ① No restriction on style except poetry; ② No less than 800 words.

[Idea Navigation]

Taste the world of today and reflect on the origin of life. In the "fast era", you have to become famous quickly and get rich quickly. There seems to be a voice in your heart that drives people to work hard and work hard. However, people's souls often fail to keep up with the pace of their bodies. When the wildness and leisurely nature of nature become farther and farther away from people, when death from overwork, depression, and sub-health begin to overwhelm them. The ghost of the workplace lingers, when child-rearing methods that are eager for quick success begin to deprive precious childhood, when violent emotions spread rapidly throughout society...many abnormal situations make people with insight have to reflect on this "unbearable speed in life" ”, thereby following the inner needs and participating in the global “slow life” trend, eating slowly, walking slowly, watching slowly, thinking slowly, and enjoying life slowly... The difficulty of this article is how to grasp the relationship between the fast era and the slow life. The "speed" of life requires not only increasing speed and efficiency, but also improving taste and orderliness.

[Reference of intention]

This is compared to the rush and rush of the current society. It is an alternative lifestyle to the busy and fast-paced life. Since its emergence in Italy in 1989, it has become popular all over the world. The "slow" here does not mean absolute slowness in terms of speed, but a kind of artistic conception, a return to nature and a sense of style. A relaxed and harmonious artistic conception.

"Slow life" is a life attitude, a healthy mentality, a positive struggle, and a high degree of confidence in life.

"Slow life" does not support laziness, slowing down does not mean delaying time, but allows people to find balance in life.

"Slow" is the basis of "fast". Only by getting used to "slow life" can we find our position quickly and accurately without losing ourselves.

Slow down because "fast" makes people miss many beautiful things.

Slow down. p>

Slowness is a healthy mentality, a positive struggle, a high degree of confidence in life, and a smart, casual, meticulous, and calm way of dealing with the world. It will only make you better. Efficient, more elegant, closer to happiness

[Material link]

1. Slow dining

The fast pace of the city is distorting our lives in the name of productivity. For life and the environment, we should start by eating slowly and slow down the fast-paced life. The first essence of slow life is slow dining. In other words, the wonderful slow journey starts between the lips and teeth. Eat slowly, this is the most obvious behaviorism of the slow people. The so-called slow food movement aims to awaken people's tastes hypnotized by fast food, and advocates a return to the quality requirements of food and dining environments. The main theme is just "come, eat slowly, there is nothing too special to rush". Since a wonderful life begins with slow eating, how should we, who are used to fast food, cultivate a slow food attitude in our daily lives? For example, make appropriate adjustments to your living habits, get up 20 minutes earlier to prepare breakfast, fry yourself at least one egg, and make a glass of fresh juice. Make an appointment with yourself to have lunch on time at 12 o'clock, because you can continue to do the unfinished work in the afternoon in the afternoon.

2. Slow sleep

People who sleep well are not without worries, but they know how to give up, at least for one night, and wait until tomorrow to think about it again. So, the moment we decide to sleep, no one can disturb our dreams. Advocates of slow life can always fall asleep slowly and have a good night's sleep. When they wake up the next day, they are radiant and energetic and go to work. They sleep with pleasure and health.

3. Slow work

This represents a more free, open and flexible way of working. Although you still have to fight for your job and business, you can regard hard work as a very enjoyable thing. Many things that you think seem painful are also beautiful if you slow down and appreciate them. Some people may be confused, how can work be slow? The modern work rhythm is indeed the enemy of "slowness", but you can use a freer, more open, and more flexible way of working, make your work more planned, avoid a lot of repetitive work, and let yourself work, Happy.

4. Read slowly

The interest in good books is the same as the interest in all kinds of delicious food. Be kind to your life and guard the home of your soul with all your heart.

Many things in this world can be pursued quickly, but reading is something that needs to be done slowly, and the slower the better. For the slow people who pursue elegance and comfortable life, reading refers to "reading" that "touches the soul", not just reading in general.

5. Slow exercise

For ordinary people, the enjoyment of exercise is the process, not the purpose or result. The standard of our exercise is not how fast the speed is, nor is the muscle strength. At some point, our goal is to make ourselves healthier and happier. For urbanites who usually neglect exercise, high-intensity exercise may be harmful to their bodies, while slow exercise can truly improve the quality of life and bring health. That kind of formal slow speed and slow motion brings about a slowdown in the inner essence of acceleration. Flexibility, balance, and relaxation are the best and happiest ways to exercise in modern urban life.

6. Slow leisure

No matter which city you go to, it is like returning to your own home: walking to the market to buy groceries at dusk, wandering around the residence, and leaving nothing with anything. , walked by gracefully. This kind of travel is definitely more enjoyable than the "arrive, take photos, talk about" model. What is leisure? It means relaxing your body and soul, letting your busy body rest, completely relaxing your tense nerves, and letting your impetuous mentality settle down. As long as it can achieve this goal, it is enough. As for the form, you can do whatever you want.

7. Slow music

Reject noise, I want health, I want my slow music. People who like slow life usually like to listen to soft music. Slow music can not only cultivate people's temperament but also promote their physical and mental health. Every time we listen to those tunes that sound like mountains and flowing water, we can clearly feel that our souls are soothing. The so-called natural sounds contain an incredible mysterious slow power.

8. Slow socialization

The workplace is like a river and lake. It is better to cultivate yourself than to scheme against others. By being the best version of yourself, you can easily connect with others and make a difference. Even in the workplace, people who advocate slow social interaction are always tepid and unhurried. In their eyes, interpersonal relationships in the workplace are complex at the same time, and simple at the same time. People who advocate fast social interaction often take the initiative, imagining many crises for themselves, and are always in a state of "preparation" to put out fires. However, people who advocate slow social interaction always firmly believe that practicing internal strength is fundamental, so they do not make small moves, but just Do your best to be your best self and be kind to others.

9. Nowadays, a new lifestyle is becoming popular - this is the urban "slow life" that abandons fast and favors slowness. Advocates of "slow life" have a novel nickname - "youke". Because the essence of "slow life" is to make people "leisurely content", appropriately slow down in work and life, and feel the people and things around them with an open-minded and appreciative attitude. Nowadays, in the minds of many fashionistas, the concept of "slowness" has penetrated into every corner. As the pace of life continues to accelerate, countless people who are tired of their busy lives have launched the "slow life" movement, hoping that the pace of life will slow down. This is an era that can easily make people anxious. It's not that there is necessarily a lot of work pressure, it's just that people's mentality makes them too nervous. Try to change the rhythm of life, everything may look different

10. Rhythm: rebellion against fast and fascination with slowness

“We have lost too much in fast life. Not only Health also includes the love, passion and enjoyment of life. We have lost the freshness, curiosity, experience and touch of everything around us, and the details of life have been completely ignored," Xiao Wang, who just started working, told reporters. He said that in college he could appreciate art, cultivate his personality, and develop interests and hobbies, but the fast pace of life obliterated his personality and hobbies.

"The pace of life today is too fast, and I can't keep up. Where is the time to slow down? Life is so tiring, and I really want to slow down." Miss Chen complained. There are countless people like Ms. Chen in Harbin. In fact, it is not difficult to slow down the pace of life. "As long as you have your heart, you can always squeeze out time. No matter how busy you are at work, but your mind is not busy, that means you have to learn to control your emotions and relax your mind. Every few days, I invite a few friends to go hiking, and sometimes I also use holidays to fish, fly kites, Traveling by car is so enjoyable and enviable,” one netizen wrote in a blog.

A group of people in Harbin established a "lazy tribe" and lived a comfortable life in a paradise. Mr. Long, one of the initiators, said that the long-term fast-paced life in the city is very tiring. They want to return to their original nature, no longer "fight for their lives", but to make life a "slow pace" and calm down to experience and savor life. details.

In fact, teahouses are a good place to slow down and relax your nerves. It provides more and more supporting services and more and more complete leisure functions. It not only satisfies tea drinking, but also has entertainment projects such as chess and cards, and even massages, foot baths, etc. At present, the business of most teahouses in Harbin is booming around the clock. Many of them are "tea-making people" and sit here all day long. Most of these people like to be quiet. They want to serve a few drinks and snacks, hold documents and books in their hands, and are not in a hurry. Busy, like working, but also like leisure. A tea guest told reporters that moderately slowing down the pace is a kind of harmony for people themselves.

In response to the increasingly fast pace of life, the "slow food culture" that opposes "fast food" has also begun to prevail.

While they slowed down their eating speed, they also slowed down their mentality. They used slow food to guide people who are surrounded by materialistic desires to slow down and form a healthy psychological state.

The traditional concept is that "slow life" requires a strong enough "family background" and at least a worry-free life. In fact, consumption is not a luxury, and there is no lack of happiness if you have no money. The quality of life and happiness are not measured by money at all

11. Consumption: The rich enrich the happiness of the poor

Harbin’s “Lazy Tribe” is composed of a group of people who have achieved little success in their careers. As a group of people, they all have a history of "fighting for their lives". Tribal members are aged between 30 and 45 years old, have relatively high academic qualifications and have a certain economic foundation. "Such people have generally experienced days when they were focused on their careers, so they are particularly eager to put down their tiring life and return to nature." Ms. Zhang, one of the initiators, said whether it is possible to live a "lazy" life like them. It does not necessarily have to be backed by a financial foundation, it is more of a life philosophy and pursuit. When it comes to financial pressure, it's just a matter of personal perception.

"I like to travel by bicycle. I am not sure about the specific place to visit. I will pull the bike aside when I see interesting places along the way and enjoy myself. I am never in a hurry." Xiao Liu, a college student, was proud. He told reporters, "This saves money and has a lot of fun." "If you want to compare the West Lake to the West, it is always better to wear light makeup and heavy makeup." In the past, Shanghainese always pursued the idea of ??"there is heaven above, and Suzhou and Hangzhou below." Traveling to enjoy the beautiful scenery, but now more people who go to Hangzhou don’t do much and don’t even want to bring a camera. They went straight to the West Lake, found a teahouse, drank tea all afternoon, sometimes went boating on the lake for a few hours, and walked along the lake in the evening. Regardless of whether you are poor or rich, you feel relaxed as soon as you arrive here.

With the opening of the Qinghai-Tibet Railway, the number of tourists visiting Tibet has greatly increased. In the past, most people chose to "fly" to Tibet, but now they are more willing to slow down the pace of life and "travel" in Tibet slowly by train. According to a person from Harbin Comfort International Travel Agency, most of the people who visit Tibet are young and middle-aged people who love to play and explore. Spending limited money to travel to more places can bring them more pleasure. This not only saves money, but also enjoys the "slow life" in the fast pace of the city.

In addition, table tennis, badminton, swimming, yoga, Tai Chi and other slow sports are also in full swing. These sports are low-cost or even zero-cost, but they can relax tired people both physically and mentally. In fact, regardless of financial strength, relaxing physically and mentally after work and enjoying a "slow life" is a happy lifestyle.

"Slow life" is not laziness, but a healthy mentality formed by a change in life attitude.

12. Life: Positive attitude and healthy psychology

Wang Feng, an advocate of "slow life", opened a man-sculpting studio after his retirement. He was originally relaxed and relaxed. Zi is busy, but he said that he is now concentrating on studying the art of sculpture and has no distracting thoughts. Although I am busy, I am still enjoying the "slow life" in my heart. He believes that "slow life" does not require people to be lazy, but a more positive attitude towards life.

Today, with fewer opportunities and fiercer competition, if you want to avoid "overloading" and "overspeeding", you must learn to "live slowly" and balance your body and mind. Mr. Jin Yong, who is 80 years old, believes that "optimism and open-mindedness will nourish your life". He said: "People must be good at tension and relaxation. Just like the rhythm of "Andante Cantabile", there is speed and slowness. My temperament is very slow and I am not in a hurry. I do everything slowly and in the end. Well, this is very good for health." Slowly, Jin Yong started his own career. In recognition of his outstanding contributions, the International Astronomical Union named an asteroid "Jin Yong's Star" in 2001.

"Slow Life Expert" Carl Honor pointed out that "Slow Life" does not support laziness, and slowing down does not delay time, but allows people to find balance in their lives. "Of course, work is important, but leisure should not be lost." Xiao Gao, a college student, said, "Because the pace is too fast now, we all feel a little tired, so we have to learn to slow down so that we don't work too hard. Only in this way can we find the fulcrum of balance between work and life. ”

“Slow life” is a life attitude, a healthy mentality, a positive struggle, and a high degree of confidence in life. . The "slow life" pursued by urban elites is not simply "slowing down", but allowing oneself to form a habit of slowing down in the pace of life after busy work, spending more time for leisure and entertainment, relaxing body and mind, and allowing Limited happiness is magnified. Today, when "numbers" and "speed" are used as measurement indicators, a few people still retain the ability to live a happy life. American sociologist Jeremy Rifkin points out that we are entering a new stage in history—a new stage characterized by the continuous and inevitable reduction of work.

It seems that "slow life" will be the trend of historical development, and more and more people will experience "slow life". Today, when "numbers" and "speed" are used as measurement indicators, the existence of the concept of "slow life" is an important factor for urban elites to maintain the motivation to live a happy life. In this sense, "slow life" will be the general trend of social life. From now on, slow down your pace. Experience "slow life" and enjoy a good mood. Happiness is so simple.

13. Slow life is not about being undisciplined and lazy, but about being natural and calm.

A vivid metaphor is: work like a heart, be busy and free, respect science; live like a bee, have work and rest, and know how to live. The wonderful design of the heart consumes very little energy, which is better than any kind of high technology. It is an example of energy conservation and a model of slow life. Look at the bee again, it is even more amazing. After 200 million years of natural evolution, the dinosaurs of the same era have long since died. It is still alive and well, with a large family and a prosperous population. The sky is blue and white clouds every day, and the breeze sees it off, dancing with the flowers. Dance. Bees never work overtime. In their regular and orderly life, bees use ordinary pollen and nectar to brew high-tech honey and royal jelly with diligence and wisdom, creating dozens of times the added amount of technology. On the other hand, ants work overtime, go out early and come back late, in wind and rain, but they are just mechanically moving, sweating profusely, but very inefficient.

[Student Work]

1. Slowness is an attitude towards life. Nowadays, people's life pace is gradually accelerating. Instead of living in a hurry, we should slow down and enjoy life. The rapid development of information technology has enriched people's lives. The ways we express our feelings have also expanded. But a phone call or a few text messages cannot replace the smiles on our parents’ faces when we often come home to see them. A telephone line shortens the distance between people, but also alienates their true emotions. In the age of science and technology, happiness is everywhere, which may cause us to gradually lose ourselves and eventually become a body with our soul emptied out. Slow down and add a touch of warmth to your life.

2. The fast era requires slow life. Slowness is an open-minded and calm state of mind, which can make you reach the state of "the world is full of flashes, but my heart is calm". There are three pillars in the world, and military strategists are constantly at war. And Mr. Wolong can still sleep soundly in the mountains. Isn't this the interpretation of "slowness"? It is precisely because of this "slow" state of mind that he achieves the goal of "being indifferent to clarify his ambitions, and being tranquil to reach far". The world is changing rapidly, and celebrity endorsements are commonplace. The "Asian flying man" Liu Xiang's energy is still concentrated on the 110-meter hurdles track. This is a calm state of mind. The fast era requires slow life. Only by slowing down can we find our place. Only by having an open-minded and calm slow state of mind will we not be drowned in the torrent of the fast era.

3. The fast era requires a slow life, because slowness is the foundation of fast. When you are accustomed to a slow life, the three-dimensional coordinates of life will naturally fix you in the right position. The discovery of penicillin was not so much an accident as it was a slow coordination that gave a fast leap. If scientists are eager to explore one goal and ignore the slow discovery, then the opportunity will disappear. Slow down, don't refuse the sunset's appointment because you are in a hurry, don't ignore the afterglow's retention because you are in a hurry.

4. Savor life with a slow state of mind - peace and elegance. Appreciate life with a slow attitude - calm and calm. Mother Teresa conveyed love and God's will to the world with kindness and philanthropy. She used a peaceful heart to remove the luxurious pleasure of banquets and replaced them with use and help. Above the river, the feather fan waved in the east wind, burning half of the country red. With his unrivaled open-mindedness and astonishing calmness, Su Shi slowly became fixed in the historical picture. It was his calmness that eliminated the pursuit of materialistic desires and replaced it with the gaze of Peng Fei. Indeed, life needs to slow down. Fast brings us excitement and convenience, but slowness allows us to have more beautiful things. If a nun were to become president, I'm afraid she would have no time to take care of the poor and sick African refugees. If Su Shi becomes a high-ranking official, I am afraid that Chibi will be hidden in the waves. We need a slow life, which always has a relaxed and harmonious feeling, giving people a sense of returning to nature.

5. She is Cheng Dieyi, who is famous in the drama class, he is Leslie Cheung, who is very popular in the entertainment industry, and he is Haizi, who is known as a genius in the history of literature. On the moving ship of the fast era, the beautiful and persistent Cheng Dieyi chose to splash blood on the stage, the dedicated and enthusiastic Leslie Cheung chose to jump off a high building, and the longing for happiness Haizi chose to commit suicide by lying on the train. In the rolling torrent of the fast era, they failed to find the true meaning of slow life, and finally left a lamentable ending. And the Oscar-winning actress, Susan, is a woman who has integrated into the fast era but is still able to tolerate humiliation, and an actor who skillfully blends the fast era with slow life. She grasped the sharp sword of the fast era and created the myth of "Wall Street" with her unyielding will and unchanging belief. In today's world, fast times and slow life are incompatible, but they can also create beautiful miracles.

6. Writer Zhou Ning said: "Walk slowly and steadily. One day, you will find that you are the one who walks slowly." In the Alpine valley, on a very scenic road There is a slogan on Jia's main road: "Walk slowly and appreciate it!" In response, Mr. Zhu Guangqian wrote: "Many people live in this world of cars and horses, just like driving in a car in the Alpine valley, in a hurry. Speeding by, I have no time to look back and linger on the scenery, so this rich and gorgeous world becomes a lifeless prison. What a pity!"

Walk slowly and enjoy it! ah! Why doesn’t our life need to be like this? The pace of life is getting faster and faster, running around non-stop, numb expressions, and fast footsteps ~ you are already tired of what you are pursuing, because there is always a huge happiness waiting for you ahead. When you look back, you find that happiness lies in the little things along the way.

Time cannot stand still, but we can stop. Maybe with an occasional glance, you can see the smile of life.

7. Slowness is the momentum as steady as Mount Tai; slowness is the weight accumulated over time; slowness is the harmony of heaven and man. In the society at that time, "slow" was still consistent with the fast pace of this society. It neutralized the instability of "fast" and laid a good foundation for "fast". So we are in this society with a fast pace. Now, everything people do in society should be done at their own pace and rhythm, so that it is more in line with the laws of society. For example, people emphasize sustainable development. In this rapidly developing society, slow down and plan for longer-term development. The same is true for people. Just like driving a car, don’t forget to slow down appropriately if you run too fast. Life is about “fast” and “slow”. "A kind of unity. "Fast" means moving forward and developing, and "slow" means thinking, summarizing, remembering, and appreciating. Playing chess requires "slowness", and writing homework requires "slowness." When we move forward, don't forget Stop to summarize the past and appreciate the present. Life is passionate because of "fast" and deep because of "slow". The unity of society requires us to be slower.