Basic movements of skateboarding

The basic movements of skateboarding are as follows:

1. Preparation: Make sure you are healthy before you start skateboarding. Choose a flat and barrier-free ground to slide. Wear professional skateboarding shoes and other protective equipment, such as helmets, knee pads and elbow pads.

2, standing posture: feet side by side, one foot in the center of the skateboard. Bend slightly, keep the center of gravity stable, and hold the handrail or waist in front of the skateboard with both hands to prevent falling.

3. Push and slide: Push the skateboard with the other foot to make the skateboard move forward. Keep your body balanced and try to avoid leaning to the left or right. According to the speed and personal skills, the angle between the skateboard and the ground can be adjusted to achieve the best sliding state.

4. Parking skills: Some skateboarding parking skills are very practical, especially when you need to stop quickly. The most basic parking method is to keep your feet parallel to the ground and let the skateboard stop slowly.

5. Jumping skills: Once you have mastered the basic skating skills, you can start to try some advanced skateboarding skills. Such as jumping over obstacles and turning in the air.

6. Safety measures: Safety awareness is an essential part of skateboarding. Please check the skateboard frequently to make sure it is in good condition. When taxiing, you must pay attention to the surrounding environment, obey the traffic rules, and maintain an appropriate speed to prevent accidents; Always wear protective gear, helmet and other protective equipment to reduce the injury caused by falling.

Skateboarding can not only exercise the body and heart and lung function, but also enhance the interest and stimulate self-confidence. As long as you master some basic skills, maintain safety awareness and appropriate attitude, you can easily experience the endless fun brought by skateboarding.

Skateboarding evolved from surfing in the late 1950s and early 1960s. Skateboarding is one of the board sports, and it is an instrument for athletes to slide with their feet. Under the melody of music, skateboarding can complete various complicated and difficult actions such as sliding, jumping, rotating and tumbling on different terrains, floors and specific facilities.

In the 1960s, California residents invented the first skateboard. In the 1970s and 1980s, the National Skateboarding Association (NSA) was first established in the United States.

198 1 year, American Skateboarding Association and European Skateboarding Association jointly held the first World Cup Skateboarding Competition in the former West Germany. On February 7, 2020, 65438, the International Olympic Committee agreed to include skateboarding in the official competition of the 2024 Paris Olympic Games.