Drinking tea can lose weight. Why do many fat people in Chaoshan love tea?

It is said that drinking tea can clear the intestines and lose weight. Chaoshan people can't live without tea and are famous for drinking tea. Some people on the internet say that even if you go to someone else's house to find a quarrel, you have to drink tea. Chaoshan people can't live without tea. No matter where they are, they can bring their own tea sets to drink tea. But in Chaoshan, local attractions, hotels and KTV should have teahouses. They love tea so much, but there are still many fat people.

In fact, there are many benefits of drinking tea. Drinking tea can clear the intestines, promote the discharge of toxic substances in the body, promote digestion and reduce blood fat. Tea is rich in tea polyphenols, chlorophyll and other substances. Tea polyphenols have a good effect on enhancing digestion and peristalsis, removing oil to relieve boredom and eliminating body edema. In the process of making tea, the produced flora can assist enzymes to decompose abdominal fat. However, extremes meet, and some things will be bad if they go too far. Drinking tea in the afternoon is better, which can reduce blood fat and make people feel better in the afternoon. Moreover, the water temperature of making tea should not be too high, otherwise it will destroy the tea fiber.

Tea does have the function of lowering blood fat and moistening intestines, but you can't lose weight just by drinking tea. Even if Chaoshan people drink so much tea and don't exercise, nothing will change. Drinking tea can only help you lose weight. Everyone's physical condition is different Losing weight requires many factors, and fat consumption is far more complicated than you think.

Tea is just an ordinary drink. If you don't lose weight through exercise and diet control, it will only have a good health care effect and can't achieve the effect of losing weight directly.