Traditional Culture Encyclopedia - Photography and portraiture - The problem of catching the ball with one hand in basketball

The problem of catching the ball with one hand in basketball

No, of course, it is easy to catch the ball with a big hand, but it is not the main reason. The main reason is the strength and flexibility of the wrist. When you catch the ball with one hand, don't catch it directly in front. Practice using wrist strength to buffer or transfer the ball in another direction. Just practice often. Novices always have crooked wrists when practicing. Don't worry, you will be skilled after two or three times!