Ten thousand steps. Com activities

The 9th Beijing National Fitness and Sports Festival

2065438+On April 28th, 2003, the opening ceremony of the 9th Beijing National Fitness & Sports Festival and the walking activities of millions of citizens were grandly kicked off in Nanhaizi Park, Beijing.

The event was hosted by the Organizing Committee of the 9th Beijing National Fitness and Sports Festival, and lasted for 56 days from April 28th to June 23rd. It is estimated that the number of participants will exceed one million.

Walking activities of millions of citizens focus on walking health, and are committed to building a comprehensive platform for communication, interaction and fitness for walking enthusiasts. Taking the construction of the national fitness service system as the core, we will further promote the life, socialization, regularity and scientificity of mass sports activities and promote the further development of national fitness in the capital.

In order to cooperate with the 9th National Fitness Festival in Beijing, a team walking competition with the theme of "Accumulating positive energy and realizing Chinese dream" was held. An innovative race walking scheme was adopted to make the race more interesting. Participants can pay attention to the race in real time, learn about the race progress in the first time, share the race walking experience of the participants in the race walking competition in the first time, and learn the latest knowledge of the race walking sport in the first time.

In order to encourage people to enjoy the healthy changes brought by walking, they can also enjoy their body and mind and share their knowledge about walking. This activity also set up a number of colorful activities on the Wanbu.com, such as photography/essay contest, forum popularity selection, team style selection and so on.

Scientific walking can avoid sports injuries and improve sports effects. At that time, the walking coach of Wan Walking Club will give guidance and training on scientific walking on the spot, so that more walking enthusiasts can move towards health scientifically and safely.

As a large-scale mass sports activity at the municipal level in the 9th Beijing National Fitness Sports Festival, the walking activity of millions of citizens will become the first walking activity in China.

Let's take part in the 9th Beijing National Fitness Sports Festival, take part in the hiking activities of millions of citizens, hike with family members and exercise with friends, and feel the healthy changes brought by hiking while enjoying the joy of hiking.

China college students' 10,000-step walking competition

2065438+On April 27th, 2003, the launching ceremony of the first "Ten Thousand Steps Cup" of China University was held in the gymnasium of Beijing University of Posts and Telecommunications. This competition is the first time that two universities have held a 10,000-step race in the form of confrontation. It is jointly sponsored by Beijing University of Posts and Telecommunications, South China University of Technology and Wanbu.com. It lasted 50 days and nearly 2000 faculty members participated.

The 10,000-step Walking Competition of China University aims to strengthen the exchange and interaction of sports culture between schools, enrich the amateur sports life of university staff, improve their healthy living standards, cultivate their habit of scientific walking, promote the cultivation of healthy lifestyle and improve the cohesion and execution of school teams.

Walking is one of the simplest and most effective aerobic exercises. Beijing University of Posts and Telecommunications and South China University of Technology, as the earliest universities in China, have a broad faculty base. The holding of the competition enriches the connotation of brisk walking, increases the interest and form of brisk walking, and will become a new trend in the development of brisk walking.

The first 10,000-step walking competition in colleges and universities in China used a 10,000-step network pedometer to quantify the amount of walking exercise, and the competition was conducted in a virtual way. During the competition, there will be photo contest, essay contest, excellent Weibo exhibition, hiking training, inter-school hiking exchange and other activities.

The first national college 10,000-step competition will end on June 28th. Let's look forward to the healthy changes of college staff and share the gains and happiness in the walking process!

35 10 healthy walking competition for civil servants in the capital

2065438+01July, with the support of Beijing municipal government, ten thousand steps. In conjunction with the Beijing Municipal Committee of the Communist Youth League and Health Times, www.youtheme.com publicized and advocated the concept of national fitness and green travel to the whole society, and played the exemplary role of civil servants in advocating new social trends.

The contest is organized by General Office of Beijing Municipal Committee, General Office of Beijing Municipal People's Congress Standing Committee, General Office of Beijing Municipal People's Government, Beijing Municipal Development and Reform Commission, Beijing Municipal Education Commission, Beijing Municipal Science and Technology Commission, Beijing Municipal Commission of Commerce, Beijing Municipal Finance Bureau, Beijing Municipal State Taxation Bureau, Beijing Local Taxation Bureau, Beijing Administration for Industry and Commerce, Beijing Municipal Bureau of Human Resources and Social Security, Beijing Municipal Bureau of Quality and Technical Supervision, Beijing Drug Administration, Beijing Municipal Health Bureau, Beijing Municipal Audit Bureau, Beijing Municipal Bureau of Radio and Television. Twenty municipal organs and units, including Beijing Press and Publication Bureau, Beijing Federation of Trade Unions, Foreign Affairs Office of Beijing Municipal People's Government, Municipal Organs Working Committee, Communist Youth League Committee, People's Daily Youth League Committee and Health Times Newspaper, responded positively, and 400 civil servants took part in the competition. 29 media outlets including People's Daily, Xinhua News Agency, China News Agency, Beijing TV Station and Beijing Radio Station reported the event.

The "35 10 Healthy Walking Competition for Capital Civil Servants" started on July 22nd, 20th1and ended on June 22nd, 20th11year, and lasted for 1 12 days. Taking "Celebrating the Founding of the Party to Welcome the National Day" as the main line, it means celebrating the 90th anniversary of the founding of the Party and welcoming the 62nd anniversary of the founding of People's Republic of China (PRC) under the leadership of the Beijing Municipal Party Committee and Municipal Government. During the activity, participants use the pedometer provided by Wanwan Walking Club to upload the walking data to Wanbu database every week. Wanbu.com will mark the sketch map of each unit in real time to simulate the route of the Red Army's Long March, starting from Ruijin in Jiangxi and ending at Wuqi in Shaanxi, with a total mileage of about 25,000 li.

In addition, Wanbu.com also invited experts in health and sports to go deep into the organs (Party School of Beijing Municipal Organs Working Committee and Beijing Customs) and enter the community (Jianguomen Street) to hold 18 health talks and hiking activities, with more than 2,000 people directly participating. At the same time, the "I am a 35 10 walker" campaign was launched to expand the publicity effect by opening a column in the Health Times, setting up a special topic on the website of the Beijing Communist Youth League Committee, and setting up a publicity window for participating units.

In three months, Beijing is surging with the trend of hiking! In the end, 18 teams completed 25,000 miles, and more than 80% of the players walked more than 10000 steps every day. Among them, the team of the General Office of Beijing Municipal Government completed the whole journey in less than two months, followed by Beijing Municipal Bureau of Statistics and Beijing Municipal Bureau of Human Resources and Social Security. Their efforts also paid off, and they won the third place in this competition.

This competition has achieved good social effects, fully demonstrated the style of demonstrating green travel and promoting social fashion of civil servants in the capital, influenced and inspired the general public to participate in it, and injected new vitality into the development of the capital. At the same time, the contest has also been recognized and appreciated by the central leadership. Liu Qi, member of the Political Bureau of the Communist Party of China (CPC) Central Committee and secretary of Beijing Municipal Party Committee, fully affirmed the activity when he inspected the 35 10 Mobile Experience Hall during the activity.

The competition also achieved unprecedented results:

"Civil Servant 35 10" has played an exemplary role in advocating new social trends, effectively mobilized all government agencies and units in the city, and set off a wave of healthy living and green travel among citizens.

"Citizen Walking Publicity Day" attracted the attention of the public and relevant departments through activities, and directly promoted the designation of 1 1 year1October as "Citizen Walking Publicity Day", making healthy living and green travel fashionable;

The activity of "Walking Thousands of Communities" organized and trained more than 200 "citizens' walking coaches", and set up the corps and 16 district and county detachments, which were promoted in more than 1000 communities, deeply and continuously advocating a strong atmosphere of healthy living and green travel among the general public.

The "35 10 Healthy Walking Competition for Civil Servants in Capital" enables everyone to combine participation and promotion, get out of a healthy body and a full spirit, and better devote themselves to all the work of capital construction and development. We hope that everyone will combine participating in the competition with advocating green fashion, choose more green modes of travel, and influence and drive the surrounding people to create a harmonious traffic environment; I hope that everyone will combine participating in the competition with receiving revolutionary traditional education, learn history and theory in activities, and enhance their sense of responsibility and mission to contribute to the development of the capital; It is hoped that all participating units will take this opportunity to continuously strengthen the construction of institutional culture and show the good features of civil servants in the capital taking the lead in setting an example and practicing the concept of national fitness and green travel.

Daily walking activities

March 20, Tiantan Park, stepping through the snow to welcome the spring.

The vernal equinox, this time, should be spring, Fei Ying grass growing gratifying. The heavy snow last night turned Tiantan Park into a wonderland wrapped in silver. The members of the Wanbu Walking Club did not forget the agreement of walking, and everyone still met early. Strengthen your physique in spring, and don't stay at home because of the sudden drop in Chun Xue; Come as scheduled, don't forget the agreement between * * * and walking; Take a pleasant walk and enjoy the rare beauty. Isn't this the different harvest that walking brings us?