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What are the advantages of psychologically sensitive people in other aspects?
What is a highly sensitive population? In fact, most people don't understand this concept. This term was invented by Dr Elaine Allen in 1996. It refers to an inherent biological tendency, and some people must process and perceive information at a deeper level. Simply put, if you are a highly sensitive group, you will think and feel things more strongly in a way that others can't understand.
(HSP is short for highly sensitive people)
What are the advantages of highly sensitive people? Some people have negative views on sensitivity and emotional fragility, which makes it difficult for some highly sensitive people to accept and love themselves. But in reality, as a highly sensitive group, there are countless benefits. The following are the advantages of 10 highly sensitive groups that you may not know:
You are very sensitive.
First and foremost, the best thing about highly sensitive people is sensitivity. As the name implies, although sometimes it feels like a double-edged sword, because feeling so much and so deep will make people unbearable. Sensitivity is a gift, which makes you soft-hearted and compassionate, and you care more about others and treat others more gently. This is why highly sensitive people are the kindest and gentlest people you have ever met.
2. You know yourself.
Introspective intelligence is defined as the understanding of a person's emotions, motivations, beliefs and goals. This is what Piechowski said in 1997. Highly sensitive people must have this ability. If you belong to a highly sensitive group, then you are a deep thinker by nature. You will have a deeper understanding of yourself, because you are closely related to your thoughts and feelings. You are thoughtful and good at introspection, which means that you are rarely confused and uncertain about your feelings or your thoughts on something, so you can always believe that you have made the right decision.
You are more considerate.
Sensitivity and empathy complement each other, so it is not surprising that most highly sensitive people have incredible empathy. As a highly sensitive group, you can empathize and think from the other's point of view. Because you have been integrated with your own feelings, you can better perceive the feelings of others. This makes it easier for you to connect with people around you and understand different viewpoints.
4. You are a good listener
Because of your natural intuition, you are more acute and observant than most people, so you can quickly grasp the subtle differences in a person's voice, gestures, facial expressions and body language. This will make you more considerate and sensitive to others and make you a better friend, partner and source of emotional support.
You are a good mediator.
Highly sensitive people are excellent mediators, which is attributed to their excellent conflict resolution ability, which is also what Sand said in 20 16. Highly sensitive people always seek to maintain a positive and harmonious relationship with others, but the opposing environment will make them uncomfortable, because they are sympathetic listeners, and they can often build a bridge between the two conflicting parties, which also makes them excellent team members and decision makers.
6. You are very creative
Studies have found that creativity is often closely related to highly sensitive people. This may be because most highly sensitive people have their own rich inner world. Experiencing negative and positive emotions at such a deep level is conducive to creative self-expression, which can be painting, writing, design, film production, photography and so on. Even if you are not an artist yourself, you may have a good appreciation of art.
7. You are full of passion
For people who don't know, emotional sensitivity is like overreaction. Some people may think that you are just an indecisive visionary or romantic. But in fact, you are much more than that. Because you are a highly sensitive group, you wholeheartedly seek the real life. It is this fragility that gives you passion and makes you devote yourself wholeheartedly to everything you do.
8. You value honesty.
Most highly sensitive people are guided by their values and personal principles. They have a strong sense of right and wrong and believe in the ideals of fairness and morality. If you are a highly sensitive group, you are likely to feel uncomfortable about anything radical, violent or insulting, so you can't stand injustice. In your character, you attach importance to integrity and self-esteem, which are admirable qualities.
9. Your life is full enough.
No highly sensitive person will spend his life half asleep. Being a highly sensitive group means living in the present. Because you are too sensitive, you are likely to be careful not to overstimulate yourself and be dragged down by too many thoughts and feelings. This allows you to do things at your own pace, and in turn, you remind people around you whether you should slow down and enjoy what life has to offer you.
10. You are unique.
Last but not least, being highly sensitive means that you are special. Maybe some people can't understand what people like you are like and what the world is like in your eyes, but knowing your uniqueness is not your weakness. Being a highly sensitive person is a gift, only given to a few people, which is why you are different. In fact, only15 people have this special personality characteristic.
How to face this highly sensitive group? Now that you know everything, you may have a new view of highly sensitive people. Those who are emotionally gifted are usually gentle and cultured. They have incredible kindness, compassion, creativity, compassion and spirit. So enjoy what makes you different. Sensitivity is a gift, and there are many wonderful ways to help yourself and the people around you.
Xiaoya said, do you think you belong to a highly sensitive group? Do the people around you belong to this category? Have you ever communicated with highly sensitive people? If you answer any of the above questions in the affirmative, you will know what makes them different and what makes them stronger.
We should give everyone a chance to enjoy their uniqueness and make it an advantage rather than a disadvantage. It is unfair to label or brand people who are slightly different from us. We should encourage and cultivate all kinds of diversity.
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Highly sensitive people belong to the type of depression in temperament. People's temperament is a relatively stable personality characteristic. But a person's temperament will not appear alone, and it may often be a mixture of depression and mucus or bloody. People with depression are generally characterized by withdrawn behavior, unsociable, meticulous observation, very sensitive and obvious introverted characteristics. It is completely opposite to the temperament characteristics of bile such as extroversion, action and intuition.
Because of the sensitivity of depressed people to observe things, nothing can escape their eyes and generally can't fool them. Lin Daiyu in a Dream of Red Mansions is sentimental because she observes things. Newton can observe and think about apples falling from trees for a long time, and the law of gravity is the result of good observation.
From nine types of personality analysis, highly sensitive people belong to intelligent or ideological personality. They look at the world coldly, feel detached, like thinking and analysis, have low requirements for material life, like spiritual life and are not good at expressing their inner feelings. I always want to keep my distance from people and things around me, so as not to let my emotions get out. Often overlooked by people, once you become a computer expert, a cartoon expert, a fashion expert or even a scientist, it will surprise many people. Will feel "impossible". People who are bold, active and quick-thinking are actually "monkeys moving sticks". They may know everything, but they may not be able to raise them.
According to the data in the field of psychological research, most artists, philosophers and scientists are depressed.
Therefore, if you are a manager, you must not ignore sensitive people. If you play well, you may make an enterprise or a collective. On the contrary, you may turn their depression into depression.
Psychotherapist eells? Iles Sander is the author of Highly Sensitive is a Talent, which introduces the advantages of highly sensitive people in detail. High sensitivity is characterized by:
? Don't want to cause trouble to others
? Need to be alone
? Easy to feel guilty
? I was deeply hit by the small things in other people's eyes.
? It's easy to get anxious in the face of a lot of consultation.
? I hate going to crowded places.
? I feel that I can't do things well.
Behind these phenomena, which are regarded as shortcomings, are the advantages of high sensitive person: unwillingness to disturb others and kindness; Love to be alone, rich in heart, like to pursue spiritual enjoyment; Easily influenced by others and highly emotional; Social barriers and perfectionism show a strong sense of responsibility and high demands on themselves.
Too much is not enough. Highly sensitive people create all kinds of obstacles because they are too demanding of their own perfection. If you let go of some obsessions and accept who you really are, you can turn your own characteristics from shortcomings to advantages. A common method of self-improvement is to record ideas and refute those that cannot stand scrutiny. For example, "it's too troublesome for others"-people can help each other, so I won't have the chance to be disturbed by others? For example, "guilt" and "I am good or bad"-what am I in the eyes of others? Does that mean I'm stupid if I can't do one thing? No mistakes, no ability to miss opportunities, don't blame yourself, no one is perfect.
Because most people are diligent in thinking, their IQ and understanding will surpass ordinary people.
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