Do people with coronary heart disease need to take medicine in advance before morning exercise?

Click on the blue word above to pay attention to family medicine "family medicine", a health management expert around you. In the era of fast food reading, rivers and lakes are surging. Family Medicine —— A popular medical science magazine that can withstand precipitation. Organizer: National Health and Wellness Committee Organizer: Chinese Preventive Medicine Association Wen/Chen Riri, Deputy Chief Physician It is understood that many patients with coronary heart disease have the habit of doing morning exercises, which is a good lifestyle and is of great help to enhance their physical fitness, improve their disease resistance and recovery. Then, should patients take medicine in advance when they go out in the morning (especially early)? As we all know, patients with coronary heart disease need to take some drugs regularly for a long time (such as aspirin, Shexiang Baoxin pills, nifedipine sustained-release tablets, compound Danshen tablets and so on). ) Avoid coronary vasospasm, slow down heart rate, prevent thrombosis and reduce myocardial oxygen consumption, thus helping to maintain the stability of the disease and prevent or reduce the occurrence of cardiac events such as angina pectoris as much as possible. According to the characteristics of drug aging, generally this kind of drugs can get the best effect when taken in the morning. Because during the period from getting up in the morning to 10 in the morning, the sympathetic nerve of the body is in an excited state, which is easy to cause the heart rate to increase, blood pressure to increase, and myocardial oxygen consumption to increase (especially when people are exercising). At the same time, platelet aggregation is obviously high during this period, which is also easy to cause thrombosis. Moreover, after a night's consumption, the blood drug concentration in the morning is mostly in a low state, and timely drug supplementation can significantly reduce the risk of sudden heart events. 2 How should patients take medicine? As for whether to take medicine before morning exercise, it depends on the specific situation. For patients with unstable condition or poor cardiac function, in addition to strenuous exercise (but you can also do some light exercise), it is best to take appropriate drugs before exercise to avoid accidents during exercise; At the same time, you should bring a healthy medicine box with you to save yourself when you are sick. For people with mild or stable illness, you don't necessarily need to take medicine before exercise, but you must have a health care box around you to prevent discomfort during exercise. When chest tightness, shortness of breath, palpitation, dizziness, sweating and arrhythmia occur during exercise, in addition to immediately stopping exercise, you should also take first-aid drugs such as nitroglycerin or musk Baoxin pills immediately and go to the hospital in time. 3 Take corresponding measures In order to ensure the exercise safety of patients with coronary heart disease, we should also pay attention to the following four points. First, don't do morning exercises too early. Look at the weather first. You'd better go out for exercise after the sun comes out. If the weather is too cold and rainy, outdoor morning exercises should be avoided. Second, don't exercise on an empty stomach, choose the right exercise. Generally speaking, you should eat breakfast before going outdoors (to provide energy and prevent physical exhaustion), and take part in aerobic exercise such as jogging, brisk walking, cycling, aerobics and playing Tai Ji Chuan according to your own situation, and do enough exercise to avoid excessive exercise. Third, drink warm water properly before exercise, replenish the water lost by the body at night in time, and dilute the blood; If you exercise for a long time, you should also bring water to drink when you exercise. Fourth, for those elderly and frail patients with coronary heart disease, it is best to be accompanied when going out for exercise. Take the necessary first-aid medicine with you, and you can get treatment in time when you have an attack during exercise. Editor/Cover Photography/Excerpts from Wang Bo/Journal of Family Medicine. Sweep my health and master me with one hand. Don't lie to me. You can scan the QR code to try. (Family medicine respects originality, please indicate the source) ★ National mailing code: 36-43 ★ WeChat search: JiaTingYiXue ★ Submission email: jtyxzz@sina. Or jtyxbj@ 163. ★ Website: jtyxzz. ★ Mail order address: Zhengzhou Jinger Road 13 Family Medicine Publishing House ★ Health is a blessing | 0371-65968289/6595441The article is useful. Please praise a disclaimer: the above content comes from the internet and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.