Green nutrition catering detailed information daquan

The authors of Green Nutrition Catering are Sun Mingjie and Yuan. Taking the best nutritious diet of green food as the breakthrough point, this book introduces the nutritional structure, health care function, intake mode, collocation skills, purchase and storage methods and the best nutritious diet scheme of green food in detail. It is also equipped with a week-long family healthy color recipe-seven-color food nutrition catering. So as to tell everyone what to eat and how to eat, in order to eat scientifically, nutritionally and healthily. The book is scientifically directed by a nutrition caterer, produced by a professional chef, photographed by a photographer and carefully designed by a designer. The original exquisite pictures and rich and practical illustrations convey a brand-new visual impact and a brand-new concept of scientific diet and healthy life to readers and friends.

Basic introduction title: "Green Nutrition Catering" Author: Sun Mingjie, Yuan ISBN :9787538 150865 Page number:1Page number Publisher: Liaoning Science and Technology Press Publication date: May, 2007-1Binding: paperback words: Executive director of the World Chinese Association; Producer and editor-in-chief of Hong Kong Phoenix Life Magazine. The first chapter of the book catalogue is Phoenix Health Consultant: Approaching the relationship between green nutritious food and food color; Choose green nutritious food with common food colors according to your body's needs Chapter II Phoenix nutrition experts: Green food nutrition decryption spinach lettuce cucumber bitter gourd bergamot loofah celery broad bean mung bean mung bean asparagus pea chrysanthemum leek green pepper zucchini rape green garlic olive cabbage. Coriander, Toona sinensis, Chinese cabbage, lettuce, watercress, cauliflower, amaranth and kiwi green tea Chapter III Phoenix knows food molecules: family health, color, food and nutrition, and what nutrients our body needs most: Monday, seven-color nutrition, Tuesday, seven-color nutrition, Wednesday, Thursday, seven-color nutrition, Friday, seven-color nutrition, Sunday and seven-color nutrition.