Women must eat 10 warm palace fruit.

Women must eat 10 kinds of fruits, such as durian, red dates, pomegranate, rambutan, peaches, hawthorn, lychee, olive, papaya and citrus.

From the perspective of traditional Chinese medicine, some fruits may have a certain warming effect. Women can eat some warm fruits to warm the palace, make corresponding adjustments in their lives, and avoid eating cold, spicy and stimulating food.

Fruit is rich in vitamins and iron, which helps to prevent anemia and keep warm. When women have palace cold, it will lead to some clinical symptoms, such as abdominal pain, abnormal menstruation, chills and so on. If the symptoms are mild, you can eat some food with the function of warming the uterus for conditioning. However, if the phenomenon of palace cold is serious, you need to see a doctor in time and take corresponding drugs according to the doctor's advice for treatment. You can take Chinese patent medicines, such as warm palace pills, according to your doctor's advice.

In addition, palace cold has a great influence on women's health, and measures should be taken in time to regulate it. Take a good rest at ordinary times, change bad living habits and eating habits, avoid staying up late, pay attention to keeping your abdomen warm, and pay more attention to menstrual hygiene during menstruation.