Recommended places around Beijing suitable for climbing parent-child tours

The surrounding area of Beijing is very wide, including a lot of scenic spots suitable for rock climbing. For parents who like to travel outdoors with their children, mountain climbing is still a very good exercise. The following are 10 good places to climb mountains around Beijing.

Jiu Feng

Difficulty index: ★★

The main peak is 465 meters above sea level and more than 30 kilometers away from Beijing.

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The two peaks on the top of the mountain are like a vulture with wings, and two ancient pine trees are towering into the sky, facing each other far away. Located in the middle of Xishan Mountain, which is called "the head of Taihang Mountain" in ancient times, 2 kilometers away from Zhongguancun High-tech Park, it is one of the closest national forest parks to Beijing. Take a bus from the Summer Palace and Beigongmen or follow the signs of Badaling Expressway (Beianhe Exit-Beiqing Road). Formerly known as Xiufeng. Because the main peak is 405 meters high and looks like an eagle, it is commonly known as Jiu Feng. According to legend, it was one of the 72nd Battalion in Liao Dynasty, followed by the Debts Temple and Kannonji. In 1930s, the first modern seismic station in China was established here by the Geological Survey of the Ministry of Agriculture and Mines. Now the park belongs to Beijing Forestry University, with an area of 8,320,400 square meters, a forest coverage rate of 96.2%, 684 species of open plants and more than 800 species of insects.

Address of the scenic spot: West of Bei 'anhe Village, Sujiatuo Town, Haidian District, Beijing

Fragrant Hill

Difficulty index: ★★

Ghost Seeing Sorrow is the main peak of Xiangshan, also known as censer peak, with an altitude of 557 meters. Because the mountain is steep and difficult to climb, it is called ghost seeing sorrow.

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Xiangshan is almost rotten by Beijingers. Every weekend, private cars are parked at the foot of the mountain, and there are many people who come here to climb mountains and exercise. There are many mountains and clear springs here, forming 28 scenes. "Clear Snow in the Western Hills" is one of the eight scenic spots in Yanjing.

mangshan mountain

Difficulty index: ★★

The highest peak of Mangshan Park is 640 meters above sea level, climbing stairs step by step.

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The stone steps here are paved with 3666 stones, which is the longest climbing step in Beijing, like a ladder reaching into the sky. Mangshan Giant Buddha is located halfway up the mountain, with a height of 9.99 meters and a weight of 3,000 tons, and is known as the largest Buddha in North China. There is an artificial Tianchi Lake at the top of the mountain, which is a pumped storage power station of the Ming Tombs with a storage capacity of 4 million cubic meters, and it is the largest artificial Tianchi Lake in China. After storing water, you can tour around the lake and fly into the lake by boat. Echoing Tianchi from afar is Mangshan Watchtower, which is said to have been built in the Ming Dynasty. It is a 7-story ancient pagoda with brick and wood structure, 37 meters high, overlooking the Ming Tombs and Beijing.

Hongluo Temple

Difficulty index: ★★

The top of Luohong Mountain is 8 12.9 meters above sea level. The front slope of the mountain is gentle, which is convenient for climbing and playing, and the back slope is steep, which is suitable for climbing and exploring.

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The natural landscape is very beautiful. From the top of the mountain, you can see the smoke waves in Wan Li, the vast North China Plain, and the capital Beijing in the south. Miyun reservoir is very big.

Shangfangshan

Difficulty index: ★★

There are 12 peaks, and the pillar of Zhongtian is the highest peak in the square, with an altitude of 860 meters, which is also called "star-picking rope".

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Fang is known as "Suzhou and Hangzhou in the south and the top of Mount Tai in the north". Nine caves have unique landscapes, the most famous of which is Yunshui Cave, with 108 natural landscape. Located in Hancunhe Town, Fangshan District, Beijing, about 60 kilometers away from the center of Beijing, it is a mountain-type natural scenic spot. Since the second year of Tian Ping in the Eastern Wei Dynasty (535), monks have built mountains and temples here to protect forests. /kloc-the accumulation of Buddhist culture for more than 0/400 years has made the ancient, wild, strange and secluded square a famous natural scenic spot in the suburbs of Beijing.

Spring activities: the scenic spot holds the activity of "viewing peony vines" from April to May every year.

Address of scenic spots: Hancunhe Town, Fangshan District, Beijing

Baihuashan

Difficulty index: ★★

Altitude 199 1 m, steep mountains and beautiful scenery.

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In summer, you can see white clouds around the top of the mountain, gentle slopes in the mountains for dozens of miles, lush green grass and colorful wild flowers.

Baihuashan Nature Reserve is located in Mentougou District, Beijing, 20 kilometers away from the urban area/kloc-0, with convenient highway transportation. The forest coverage rate is 90%. Baihua Mountain, the main peak, is at an altitude of 199 1 m, and Baicaopan is at an altitude of 2050 m, making it the third highest peak in Beijing.

Address of the scenic spot: Baihuashan Forest Farm, Mentougou District, Beijing

Miaofengshan

Difficulty index: ★★★★

Miao Feng is one of the famous "Eight Peaks" in Beijing. Its main peak is 1, 29 1 m above sea level, 55 kilometers away from the city center, which is the nearest thousand meters high mountain to Beijing.

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Miao Feng is a tourist attraction integrating religious pilgrimage and mountain holiday in the suburbs of Beijing. Goujian Village at the foot of the mountain is the hometown of roses in China, where more than 1,000 mu of Miao Feng roses have been planted.

Yunmengshan

Difficulty index: ★★★★

Yunmeng Mountain is located in the Yanshan Mountains in the north of Beijing, with an altitude of 14 14 meters, about 80 kilometers away from Beijing. It is the closest national forest reserve to Beijing at present.

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Adventure, beauty, strangeness and heroism are all good. The water in the mountains keeps flowing all year round, and the stream is roaring in the ravine. The reeds beside the stream create the charm of the water town in the south of the Yangtze River, which makes people feel more beautiful. The climate is cool and pleasant, the content of negative oxygen ions in the air is extremely high, and the vegetation coverage rate in mountainous areas is over 90%. In the hottest July in Yunmeng Mountain, the average temperature is 20℃, which is lower than that in the summer resort.

Wuling mountain

Difficulty index: ★★★★★

Northeast of Beijing, the main peak of Yanshan Mountains, with an altitude of 2 1 18m.

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Whenever clouds surge and pave the way, people walk in the sky, like entering a fairyland. You can come here to cross, camp and explore. The main scenic spots in Longtan Scenic Area are: Jingxiufeng of Wuling Mountain, Splashing Peak, Yuqiongfeng, Songyunfeng, Jiangjun Peak, Hukou Waterfall, Guanyin Songziya, Natural Kiwifruit Garden, Longtan Waterfall, etc.

Lingshan

Difficulty index: ★★★★★★★

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The foot of the mountain is lush, but the top of the mountain is covered with snow all year round. Lingshan is a major feature of the peaks in the suburbs of Beijing. The climate in Lingshan is changeable. Maybe it will be sunny for a while, and then it will rain cats and dogs.

Matters needing attention in taking children to climb mountains

First, introduce the legend, formation, greatness and structure of mountains to children, so that children are full of mystery about mountains, eager to climb mountains and explore secluded places.

Second, prepare necessary food, such as bread, cakes, soft drinks, oranges, prunes, etc. Prepare related items, such as wearing light shoes, shoes with slippery bottoms, light clothes, towels for wiping sweat, paper and plastic sheets for sitting and resting.

Third, explain discipline to children, don't act alone, be brave and strong, and work hard to overcome difficulties.

Fourth, you can also prepare a red flag for your child before climbing the mountain, encourage your child to finally plug in the highest place on the top of the mountain, and you can also prepare cameras and other things to take pictures of your child.

Five, when children climb mountains to play, to teach children the essentials of climbing mountains:

Mountain climbing: lean forward and move forward the center of gravity appropriately, effectively pushing the body upward. When climbing a mountain, the steps should be smaller, the feet should be close together, and the forefoot should land first. When the slope is large, the knees should be raised and the upper body should lean forward at a larger angle. Use your hands and feet when necessary. Don't hold your breath.

Downhill: the upper body is upright or backward. When the slope is not big, you can increase the number of steps, slow down the step frequency, and land the steps farther. When landing, the knee joint should be slightly flexed, and the center of gravity should be reduced to cushion. Generally, when the slope is large, it is not suitable for running down quickly. You can use sideways landing and sideways landing, or you can jog down with an "S"-shaped route.