What determines and affects your life and health?

Since last year, a joke about keeping in good health has been widely circulated. Sometimes I just changed the time, and then spread it wave afte

What determines and affects your life and health?

Since last year, a joke about keeping in good health has been widely circulated. Sometimes I just changed the time, and then spread it wave after wave on the Internet: health masters never lived past 60, health is not as good as drinking tea, drinking tea is not as good as drinking, drinking is not as good as fishing, and fishing is not as good as photography ... So they ridiculed health experts and said that they can't keep alive.

In-depth Chinese medicine wants to say that a person's life and health is not only related to acquired maintenance, but more importantly, it is related to congenital inheritance. It's not that health experts can't support themselves. Maybe he is in poor health and lives short.

The ancients in China realized long ago that "a person's luck is born with cycles", which is the so-called "Year of Heaven". Natural life is natural life. Its serial number is 120 years old, and its length can be different due to different endowments. Just like Zuo Zhuan said, "Last life 120 years old, middle life 100 years old, next life 80 years old". There is such a record in Su Wen's "Ancient Naivety" ... at the end of his life, he lived to be a hundred years old. " This is strikingly consistent with the upper limit of human ideal life put forward by American scholar Leonard Hayflick and others: the number of cell divisions (50 times) and the cell division cycle (about 2.5 years) = 120 years old!

Wang Chong's Lun Heng Qi Shou also said: "A hundred years old is a positive number of years. Things still die in autumn, and things are in the right period. " Zhang Jiebin also thinks in Jing Lei that "people's luck is regular, while those with uneven length are born suffering and man-made ... keep a natural life in a natural way and try your best ...".

"Lingshu Tiannian" records: "The Yellow Emperor asked Qi Bo, who would like to hear the beginning of life, how to build it? Why are you so angry? Why lose and die, why win and live? Qi Bo said: Take mother as the foundation and father as the rafter; The absentee dies, and the god lives. "This passage means that a person's life is based on the yin and blood of the mother, and begins with the yang transformed by the essence of the father. The yin and blood of parents, the harmony of yang and the spirit of the five internal organs are hidden in the heart, and there is god. A real person is formed. Without pride, you will die, but with pride, you will live.

Wang Chong also said in "On Balance and Life" that "a husband's anger is strong, and a strong one leads to a long life. Thin gas means weak gas, weak gas means short life, and short life means many diseases and short life. "

It can be seen that the harmony between Yin-blood and Yang Qi is the innate basis for the formation of offspring's physique.

Let's focus on the meaning of "female parent, male parent". "Foundation", Jia Sixie's "Qi Yao Min Shu Garden Hedge" said: "The foundation of the wall is made by whole tillage", and the foundation and wall are all about land; In ancient times, there were special "viceroy" or "hook overseer" posts, which were responsible for the picking, seedling raising and protection of fruit trees in the forbidden garden. Kangxi Dictionary also includes "Xie and Tong Dun". Yegan ... wood name ... "is the reason why rafters are used as" planting trees ",that is, branches are planted by cutting branches or layering. To sum up, "base" is interpreted as "ground and base" and "rafter" as "planting and planting trees". Based on the yin blood of the mother (earth) and the yang transformed from the essence of the father (life), a life was born.

"Female parent and male parent" is a vivid interpretation of life phenomena by ancient doctors through agricultural and forestry crop events. So we say that endowment and genetic factors play a fundamental role in people's life and health.

However, in real life, we see that many people with good physical conditions die suddenly, and many people with poor physical fitness live a long life through aftercare and exercise. In fact, the Yellow Emperor discovered this problem in ancient times. He said: People have different years and life spans. Some people live short, some live long, some die suddenly, and some have been ill for a long time ... I heard that most people in ancient times could live to 100 years old, but they are still flexible and don't look old. But now people, only about fifty years old, are slow to respond and show signs of aging. Why is this?

Qi Bo, his teacher, answered him: People in ancient times knew how to keep in good health, and they could adjust the changes of Yin and Yang in their bodies according to the laws of the changes of Yin and Yang in heaven and earth; Appropriate use of guidance, qigong and other methods to regulate the spirit, so as to achieve moderate diet, regular daily life and rest, not overwork, so that the spirit and body can be coordinated, healthy and disease-free, and live to the life expectancy of human beings, that is, after 100 years old.

People today are not. They treat wine as soup and lead an irregular life. They often have sex after drunkenness, indulge in lust and fatigue, and consume the true qi in their bodies with improper hobbies. They don't know how to keep their spirits full, and they are not good at conditioning their spirits. They only know that they are greedy for temporary happiness, which violates the way of keeping in good health and the real pleasure of life, so they will age when they live to be around 50 years old.

To sum up, the influence of endowment and genetic factors on longevity and health is very important, but the acquired health care can not be ignored. The reason why people die in middle age is that their innate endowment is weak, but they don't know how to recuperate the day after tomorrow, and they are vulnerable to external evils and get sick, which is also an important reason.

"Nine Needles and Twelve Skirts of Lingshu" said: "Although you are ill for a long time, you can still finish. If you can't cure it, you won't get it. "

Please believe that when the fate is full, you will be fine!

# Old and strong # # Knowledge sharing officer #