Manage your own sentences

1, Priority First Effective management is to master key management, which puts the most important things in the first place. Grasp the key points by self-control, always put them first, and never be influenced by feelings, emotions or impulses. Please answer the following two questions first. ● Is there anything you often do that will have a significant positive impact on your personal life, but you have been delaying it? ● What will have a similar effect in your career? Show initiative and goal-setting efforts at any time and place in daily life. Source: Seven Habits of Efficient People

A person who can't manage his emotions well, no matter how strong his ability is, will not be trusted. Author: Chen Guo Source: What a painful gift youth is.

3. What is management? Management is communication, management is motivation, management is goal management, management is dream management, management is emotion management, management is process management, management is rule management, management is interest expectation, management is vision management, management is humanity, management is psychology, management is conscience, management is not management of others, management is management of oneself!

4, people, to learn to manage their emotions, emotional intelligence is very important! Some people, some things, some things, the more you value her, the easier it is for you to be manipulated, and the more normal your mind will be ... You should know how to resolve bad emotions, don't think about unhappy things often, learn to entertain yourself, and learn to open another window when you are unhappy, and the sun will naturally shine in! There are things you like to do in life, such as calligraphy, travel, photography and sports ... these loving things will make you happy! Don't pretend. In fact, a person's greatest happiness comes from inner peace and abundance. The envious eyes exchanged for pretending to be forced may make you satisfied in a short time, but that is "internal injury"! Be honest with yourself and you can lie to everyone. If you don't believe in yourself, you can't fool others! Cherish those who care about you and let those who don't care go away! Happiness doesn't need too much, just right!

Some people think that people with high EQ just hide their emotions so well that others can't understand them. In fact, high emotional intelligence is not good at concealing one's emotions, but good at managing one's emotions. People with high emotional intelligence usually face their emotions directly, experience and adjust them, so as to control disturbing emotions.

6. A few things to do in life: First, take care of your body. Second, manage your emotions and think positively. Third, serve your family well and make them happy. Fourth, do one thing well, do one or two things that are particularly perfect and rock-breaking. Make a group of sincere friends with similar values. Sixth, help others as much as possible.

7. Manage your emotions, make your mood comfortable and make your life elegant. Mentality determines mood, mood determines mood, mood determines mood, and mood determines life. With a good attitude, everything is fine. A good attitude is half character and half accomplishment. What's your personality like? It depends on who you are with. How to cultivate depends on how you ask yourself. Create a good attitude, manage emotions, not be happy with things, not sad with yourself, be indifferent, calm and elegant, and be happy forever.

8. A truly happy woman must have the following conditions: emotional stability, independent thinking ability, rich spiritual world, economic independence and independence from others, a clear understanding of her own desires and proper management. Author: Su Hei

9. Everyone understands the truth, but they can't do it. This is because we lack the ability to manage emotions, and we need to improve slowly to make our hearts stronger.

10, one of the signs of maturity is to learn to manage your emotions, understand other people's behaviors, be strict with yourself, let go of fearless complaints about others, and learn to be calm in everything.

1 1. Every emotion corresponds to a physiological response. By focusing on the physical experience, you can realize the high-resolution perception of emotions, and you can observe the generation of emotions, the changes of emotions between coming and going, and the return of emotions. Only in this way can we better perceive emotions and better manage them. Finally, the development of high-resolution perception of the body can strengthen our intuition. Intuition is felt through the body and internal organs and cannot be described in words. Author: Chen Yiming Source: The most popular EQ course in Silicon Valley