Excellent activities of Wushu Association of Central South University

The special training of Wushu Association is divided into spring and winter, which are held in the last semester of 65438+February and the following March respectively.

The full name of "winter training" is "winter special training". As the core of last semester's training, its important position is self-evident.

The contents of Professor Winter Training include:

Traditional Wushu: Tai Ji Chuan, Xingyiquan, Bajiquan,

Competitive Wushu: Changquan, Nanquan,

Actual combat: Jeet Kune Do, Sanda, Muay Thai,

Instruments: long stick, southern stick, nunchakus, pike, sword.

As mentioned above, it is divided into four training sections and each training section is organized by a special officer. Each trainer has a captain (with a large number of Jeet Kune Do and two vice captains) as a teaching assistant to assist the coach in organizing physical training and practicing special skills.

This special training lasts for one month, from 65438+February 1 to 65438+February 3 1, and attendance is organized every day. During the period, unified training will be conducted every Monday and Wednesday, and special training will be conducted on weekends. The rest of the time, you don't need training, but you can still sign in at the training ground and participate in training. The coach will try to give guidance every day. Those who have three absenteeism records in unified training or are lazy and have a bad attitude during training will be kicked out of winter training and will not participate. Those who have no martial arts during winter training and are not good at martial arts will not stay!

After the winter training, a winter training commendation meeting will be held on the evening of February 3 1 65438. At that time, all students who have successfully completed the winter training will receive the certificate of completion of winter training, and those who have performed well will receive honorary certificates such as "Excellent Officer in Winter Training", "Excellent Assistant in Winter Training" and "Elite in Winter Training". In addition, those who perform well will also receive a special prize for their knowledge.

Spring training is similar to winter training. Yixing is held twice every academic year, at the end of 10 and early April of the following year. Hiking activities are similar to the "hundred-mile walk" organized outside the school. It is a test of perseverance and patience, and is very beneficial to practicing martial arts and cultivating the mind.

165438+1Walking at the end of October is a training before winter training. Control the distance within 30 kilometers. We set out in the morning, have a picnic at noon and return in the afternoon.

Hikers will be divided into five teams, each with a captain and two vice captains, responsible for the safety of the whole team and the organization during hiking; Each team will have a flag, and there will be confrontation between teams during the whole hiking process. After the hike, the team with the best performance will be awarded the honorary certificate of "Excellent Hiking Team" and each person will be given a pair of gloves.

After arriving at the destination, first hold a mobilization meeting for winter training, comprehensively introduce the relevant situation of winter training, and complete the task assignment of winter training participants. After the winter training mobilization meeting, the minister and the directors of various departments will perform excellent programs respectively, in any form, as long as it can make everyone high!

After the performance, we will have lunch time. After lunch, we will start group games, such as "Big Windmill", "Old Niu Gengdi" and "Invincible Lighthouse Wheel", to enhance our collective consciousness and friendship among members of Wushu Association.

After the group activities, the teams gather, and the team leader leads the teams to move freely in the scenic spots. During the activity, teams will record wonderful moments anytime and anywhere. After the hike, three "Wushu Association photographers" will be selected to take many excellent photos.

After each team returned, they all took them back to the South School, and held a commendation meeting for the victory of hiking after the collective dinner that night, and awarded honorary certificates and prizes to the best collectives and individuals in the hiking process.

The hiking activity in early April of next semester will be held after the special training in spring, when Hu Da and Hu Normal University Wushu Association will be invited to participate. The hiking activity lasted for one and a half days, and each of the three schools led a school team to the summit of Yuelu Mountain. After meeting at the top of the mountain, they will have a martial arts exchange on Yuelu Mountain, have lunch together, go to Orange Island for directions in the afternoon, camp and return the next day. The details and activities of hiking will be further discussed with the leaders of Wushu Association of two universities in Huda Lake Normal University, which will definitely bring you an unforgettable experience! The "Back to Nature" martial arts performance will be held in the middle and late April of the second semester. At that time, Wushu associations of universities in Changsha and some friendly Wushu schools will be invited to participate.

Wushu is a fine tradition of the Chinese nation, and the spirit of self-improvement is an important part of the Chinese national spirit. Contemporary college students generally lack exercise, physical decline, and lack of fighting spirit. In this case, it is necessary to carry forward the spirit of Chinese Wushu. As the only comprehensive Wushu association in Central South University, Wushu Association has the responsibility and obligation to make due efforts in promoting Wushu spirit and enhancing students' physique.

The purpose of "returning to nature" is to enhance people's self-defense consciousness, improve the influence of Wushu and carry forward the spirit of Chinese Wushu.

This martial arts performance will not only have wonderful martial arts performances, but also be interspersed with some simple and practical self-defense techniques and some close combat skills teaching. Recently, there have been many violent incidents all over the country, which makes us realize that it is very necessary to have a certain sense of self-defense and related capabilities, which can enable us to make timely and correct responses in case of danger, create escape opportunities, minimize our injuries, and ensure our personal safety. Wushu Association of Central South University has the obligation and ability to popularize self-defense knowledge for students and help them enhance their self-defense awareness and ability.

We set up a registration point at the scene and arranged for students to attend the self-defense study at the activity place of Wushu Association at the specified time. As the second chapter of the 20 14 school sports meeting, the organizers invited major institutions to participate for the first time. After layers of screening, Wushu Association finally participated in the planning and performance of the event as an organization representative. Tai Ji Chuan, Bajiquan, Changquan, Knife, Sticks and other martial arts projects were shown to the school leaders and students, which won unanimous praise. It was raining on the opening day of the sports meeting. Although the grass was muddy, everyone who participated in the performance persisted with their own perseverance and successfully completed the opening performance!