Reflections on zipping training_Personal insights and gains from zipping training

Example article 1 of training experience:

I have always been looking forward to the training of young teachers, and I also hope that through this training I can improve myself in all aspects, and I also hope that I can improve myself through the training. Get familiar with your work as soon as possible and devote yourself to your work with a new attitude. Although the training of the previous few days lacked specificity for a "special" office worker like me, I still persisted in listening and learned a lot.

To talk about the experience of this hiking training, I personally feel that there is not much to talk about. After riding alone in Nanjing, this training became a bit dull to me, not much. Passionate and not much of a challenge. Think about the time when you were riding in Nanjing, the fatigue, the loneliness, the hardship, the courage to ride in the heavy rain, the embarrassment of falling asleep on the roadside, and the feeling of falling tired on the roadside. Being down and out, and having the perseverance to persevere until the end, now that I think about it, it is really a valuable experience for me and a valuable asset in life.

I still have a few thoughts on this zipper:

1. This kind of zipper is really necessary, and the effect is self-evident. I think most teachers still don’t have this kind of training experience. 35 kilometers of training is not a short period of time. It is a kind of perseverance exercise for myself.

2. The school leaders attach great importance to it and organize it very tightly. Whether it is the preliminary preparation, follow-up and escort during the period, or the summary report afterwards, everything is in order. One scene impressed me deeply. When crossing the road, Director Gao rushed ahead and stood in the middle of the road, holding up a big flag to signal the passing vehicles to slow down. He showed great care for the young teachers.

3. Express admiration for teachers who can persevere. After all, 35 kilometers is not a short distance, especially for female teachers. However, most of the teachers persisted to the end. I admire them. This is an attitude and a reflection of personality.

4. Express contempt for the teacher who got on the bus and was sent back. Maybe they are really exhausted, or they really can't persevere for some other reason, but I still express a little contempt for them. I think this is a reflection of attitude and personality. Don’t you have such a little perseverance?

5. I hope that teachers can apply the perseverance in training to future teaching work.

In fact, I would rather talk about some thoughts on my work.

Ever since I was young, I have always been considered one of the "excellent" people. It's not that I am so good, but that no matter what environment I am in, I don't want to be second to others. Strive for excellence. Therefore, every time I enter a new environment, I have a process of going from being unknown to gradually being noticed by people to achieving some achievements. Walking out of campus and entering the work environment should be considered the biggest environmental change in life. I really hope to complete the transition smoothly and adapt to the working environment of the work unit as soon as possible. I also hope to achieve some results in the shortest time. My life before work was excellent, and I firmly believe that my life after work should be even better.

Idea 1: Work Attitude

I will continue my previous attitude towards study and work, being serious, responsible, and doing my best to do my best. I have always tried my best to do my best whether at work or study. Maybe my abilities are limited, but I will definitely do the best within my abilities. There was a time when I became perfunctory in doing things, but that was just my own temporary mood swings, not my style. I often say, "I would rather eat less and sleep less to do a good job."

Idea 2: Work Goals

I have always been a person with goals. My current goal is to strive to be fully proficient in my work within half a year. Try to make some achievements this year. A few days ago, I was not very clear about my work position. After communicating with the director, it became much clearer. I feel that the beginning of work is a process that tests my learning ability. Although I still don’t know much about my job, let alone being proficient in it, I feel that my learning ability is not bad. I hope that in the next six months, I will not think about anything and devote myself to my work. , study hard and be proficient in your work within half a year. Two years is a threshold for my work. I hope to win recognition from the leadership and both sides in two years.

My thoughts are not limited to these two points. I am short of time and will write these first. I sincerely hope that I can do a good job, that my future will be better, and that the future of No. 1 Middle School will be better.

Sample article 2 about training experience:

Speaking of training and training, I have a deep experience. When I participated in the 16th training session of the training school last year, I participated in a training session. I started at 8:30 in the morning and returned to school after 8:00 in the evening. I walked nearly 50 kilometers in one day, and when I got back to school, I had to start a fire to cook ------.

This time I heard that I was going to participate in training. I was excited and scared at the same time. I know that such training can challenge one's limits, cultivate teamwork spirit, and enhance team cohesion. But thinking about the four or five blood blisters on my feet during the last training session, I still developed some training phobia.

I received a notice from the school at noon on Thursday that the training was going to Jiulonggou in Chongzhou. It would depart on Friday and return to school on Saturday, so I would need to stay out for one night. During the training process, each group will make a dinner. Each group must have more than six dishes with four vegetables and cook them on site. In the afternoon, all three groups in our class started preparations for training. We discussed the dishes and purchased various foods, tableware, etc.

Early on Friday morning we put on our backpacks and got on the bus bound for Jiulonggou. At about half past eleven, we arrived at a leisure villa in Jiulonggou Scenic Area, the gathering place for training. After a short rest, we started walking and training.

It is raining continuously in autumn in Jiulonggou Scenic Area, and the sky is also gloomy. It can be seen that God is going to test us today. The first half of the training was mainly uphill, and the road surface was mainly mud. Such road conditions made it difficult for some students. Some sections of the road had to be climbed up using ropes prepared by the school in advance. However, with the students’ mutual reminders, mutual support, and mutual encouragement, the entire training team successfully passed many obstacles.

The second challenge during the training process was in the second half. The instructor asked all the training students to run forward. After running less than one kilometer, some students with poor physical fitness could not persist and fell behind the training team. The instructor stopped the team and criticized everyone, "How can we let our companions fall behind the team? Have we abandoned them and no longer want them? Where is our team spirit and mutual help spirit? The most touching scene is after this. Some students who were unable to keep up with the training team due to physical reasons reached their destinations with the help of other students, while others had their classmates carry them back to their destinations. As we ran forward, the sound of cheers and numbers continued to echo in the valley of Jiulonggou. Many students were moved to tears. They shed tears for their courage, they shed tears for their team spirit, and they shed tears for their collective victory.

At around 4:30, all the training students returned to the gathering place smoothly, and no one was left behind. Only then did we realize that the rain had stopped and the warm sunshine was shining on our faces. Although we were all exhausted after walking all the way back, we started making dinner in the company of the sun. Mr. Yan is the chef of our group. I am mainly responsible for assisting the chef. Other students wash vegetables, prepare the table, and light the fire------. The organization was tight and orderly, and after an hour and a half, more than a dozen delicious, delicious and delicious dishes were put on the table. We all have to admire ourselves, because it was hard to imagine that we could make so many delicious meals in such a short time. Because of the existence of the team, because of the team collaboration, and because we are all full of confidence.

The training put every student through a test and accepted the baptism of the team. I believe we will be braver, more confident, more united and more invincible in the future.

Example 3 of training experience and reflections:

Because you pursue, you choose; because you choose, you persist; because you persist, you forge ahead. This reflection expresses some of my thoughts and attitudes after experiencing this comprehensive exercise.

After the long May Day holiday, we finally ushered in the legendary grass beach training on May 10th, raising troops for a thousand days and using them for a while. After four years of sharpening a sword, we must now test our sharpness and draw the sword from its sheath. We participated in this communications training with a heroic mood. This training not only exercised our bodies and strengthened our professional skills, but more importantly, it honed our will and quality. The sweat drops on the long march reflect perseverance, the intense one-kilometer sprint reflects bravery and tenacity, and the roar of victory at the finish line shows the domineering power of a king. Training is painful for a person. The scorching sun, deserted roads, long distances, unpredictable weather, unknown environment and many other factors will become obstacles for us to reach the destination. Some people think that modern military college students are spoiled and cannot withstand setbacks. But the facts have proved that we have not collapsed, and we can do better and more outstandingly. The students were not intimidated by this distant, long, strange and tragic training. After the two signal flares shot into the sky, we held the flag high and set off!

Traveling for a hundred and a half miles, during the training, every small step forward represents a new height. This is a self- The journey of challenges. Spiders can't fly, but they can condense their webs in mid-air. This is the result of diligence and tenacity. For us, it is easy to give up, but difficult to persist. With the wind and rain above our heads, our feet on the cement road, insects as friends, and weeds as companions, we insist on moving forward. Most of the roads are hard cement roads, which are much more difficult than dirt roads. Zhao Hui, who was in charge of photography during this training, was so exhausted that he was sweating profusely while running back and forth in the team. The sweat on his back soaked his military uniform, and his shoulders were torn by the straps of the water bottle. Every time he walked, Every step was like a knife cutting, very painful. But he still insisted on taking pictures. He said: "I want to reach the finish line without missing a step. I am from Xi'an, how can I lose to you at home!" Simple words reveal tenacity and unyieldingness. Xie Yanfei from Chongqing weighs nearly 200 pounds, but he still insists on walking on the road with his head held high and never gets into the reception vehicle. He said optimistically: "Let's make this journey longer. It's best to get rid of all the fat on my body, haha."

The flag of "Exercise excellent qualities and bravely be the vanguard to win" is always flying in front of our team. It is a unique scenery among many flags. It is this flag that inspires every team member to keep moving forward in the wind and rain. The red flag is wet, but it is still flying; its legs and feet are swollen, but it is still walking. Wang Shi once said, "Mountain climbing is like life. Although the results are often unpredictable, as long as you persist, you will eventually succeed." Mountain climbing is the essence of life. I had the opportunity to climb mountains because of my success before, but I still need to continue climbing a peak, which is the peak in everyone's heart. ?We also have a mountain we want to climb. Although we are all ordinary people, as long as we persevere, we can pursue our dreams through hard work, climb the peak of life, and make life extraordinary.

Collectivism is a kind of cohesion. I was thinking that if one person were to complete this training task, it would be much more difficult and painful, and many people would not be able to complete it. But when everyone comes together, the task is easily accomplished. This is the collective power that drives me and every classmate forward, because collectively we become stronger. No matter what, a swallow cannot fly over the stormy sea. Only by uniting into a collective can we cover the sky and the sun and fly across the stormy sea. In this training, each team has an overall score. If there are those who fall behind or those who go to the recovery vehicle, points will be deducted, which will affect the overall score of the team. What should we do about the overweight Xie Yanfei? Give up or help? "Saving Private Ryan" has set a good example for us. "Not one less" has become the primary goal of our team. During the one-kilometer cross-country sprint, in order not to affect the team's evaluation results, some people slowed down and pushed and pulled Xie Yanfei to rush to the finish line. This is like asking Liu Xiang to tie dumbbells to his legs to "hurdle", but for the collective benefit, some people are willing to be ladders and engines. Because of cohesion, we are united; because of unity, we strive for progress.

The journey of training is boring. Desolate and cold, the passion, will, and physical energy are consumed in loneliness, and the air of death is rising. When there is encouragement and applause, the situation changes greatly. Great spiritual power is sublimated, long-dormant potential is stimulated, and everyone has greater energy. When we arrived at the Caotan base after going through wind and rain, hard work and hard work, we roared, we were victorious! The sweat on our faces represented our indomitable will, and the dirt and scars on our bodies showed our heroic spirit. Domineering. ?Finally arrived, finally arrived? Everyone said silently in their hearts, the pain and hunger were left behind, and only the joy of victory floated over the Caotan base with the waving red flag.

In fact, life is a big stage, and everyone has a role. Regardless of the size of the role, regardless of the level of the role, as long as we are on this stage, we must express our passionate life and sing ourselves. But the stage needs not only actors, but also the audience, and even more the applause of the audience. When you are on stage, I applaud you; when I am on stage, you cheer for me. It's such a scene where you sing and I come on stage. The value of life is reflected in this. The comprehensive exercise is also such a big stage. Facing the long road ahead, reaching the end depends on mutual appreciation and encouragement. During the installation and maintenance of various communication and navigation stations, as actors we strive to do the tasks we are responsible for perfectly and beautifully; as audiences, we pass our admiring eyes to the brothers who are responsible for other tasks. In this way, the support mission of the entire communications battalion will be completed very well. Unity is strength, and this truth will never go out of style. Through our tacit cooperation, we successfully completed the communication and navigation support tasks at Caotan Base.

The rain was getting heavier and heavier. When we boarded the bus back to school, our clothes were soaked through. The water fell drop by drop along the brim of the camouflage hat. Although everyone was shivering from the cold, everyone There is a fire burning in my heart. This training session left us with too many touches and too many memories. Only when you have experienced it will you understand.

This training session will leave these traces in the hearts of many people. They are: Loyalty! Strong! Brave! Domineering!