What if you are unhappy every day?

"Buddha is the heart, Tao is the bone, Confucianism is the table, and the world is open." If the heart is a cage, it is a ubiquitous cage. Happiness depends on the mentality, contentment is always happy, and mentality is more important than gold!

Snakes don't know that they are poisonous, and people don't know that they are wrong! I feel bitter, because I have too many desires, but I can't let go. Life is always unsatisfactory, and troubles meet unexpectedly. Be swayed by considerations of gain and loss. If you get something, you're afraid you can't afford it. If you lose, you think you can't afford it. Building a house on quicksand will be unstable, and you will feel uneasy if it is not true. Dependence on others is the most insecure thing. Anger is easy to hurt the liver, complaining is heartbreaking, and defeating yourself is the saddest thing! If you always waste time in self-pity, how can you improve your life?

It is better to be down-to-earth than to envy others. Only when the crisis is a turning point, suffering is a sharpening, and the trough is an opportunity for new life can we win the favor of fate. Don't be too strong, don't be too greedy, give others sunshine and warm yourself. Great forbearance is wisdom, while small forbearance is self-cultivation. Wordless pain is experience, wordless smile is growth. There is a low-key and low-key, and there is a strong burden to move forward. Forgetting while walking, emptying decadence and storing beauty. But seek a clear conscience, not immortality.

How can I be happy every day?

Nothing, but I'm unhappy. I always feel upset and don't like anything. Then why are you unhappy?

When the sun rises, the east mountain falls to the west sea, and there is a sunrise and sunset every day.

Life is gone forever. Just a few decades, a day of sorrow, a day of happiness and wine, why not live happily every day and suffer yourself?

Happy every day, happiness is not created for you by others, nor is life fun for you, nor is time not around you, nor is the beautiful environment cruel to you, but your heart is full of unhappy figs and you are interested in happiness. Let you not be excited but bitter. Happiness depends on creating a good spiritual potential for yourself, which is decided by everyone.

However, to be completely happy every day, you have to be yourself. Is to do three important things in life well.

Forget yesterday, don't look forward to tomorrow, face today.

Forget yesterday, the course of life is an endless book and a endless story. Because of the aftertaste, people often feel uneasy, and most of them often forget the fun of life. What they remember is hatred and regret. They are upset by these past events and have no joy at all. How to solve it?

To be a man, we should cultivate ourselves by quietness, by thrift and by retreat.

Life is idle, and stealing is idle.

Always be content and never insult others for a lifetime.

Zhi Zhi always stops thinking. He will never be ashamed of others.

Regardless of yesterday's past, it is unbearable to look back on today, so naturally, I will hesitate less about the past in my life, and happiness will come to you step by step.

Don't look forward to tomorrow, tomorrow is the road we haven't taken yet. Only by crossing today's agenda can we move smoothly to tomorrow.

But because we have too many desires and pursue greed, we often go beyond real life and think too much, which can't be realized. Become an empty and lonely mood, like fishing for the moon in a dream and waking up with nothing. I put pressure on myself to move mountains, so my waist is not straight and I can't breathe. I am wasting my mind and asking for trouble.

Facing today, we should base ourselves on the present and cherish it.

Because, each of us has different life goals and different lifestyles. Only based on reality, cherish the present and care for yourself can we have today's life. Today's time is with you, and your smile and happiness are the most important factors in today's happy life. Being friendly, kind, happy and satisfied with others is the reason for being happy every day.

I wish you happy every day, you happy every day, that is, everyone is happy every day, and a happy day is the best life in life.

Dianiti, who studies self-psychological adjustment: self-adjust the mentality, always maintain a positive and optimistic mental state, and face every day in life.

These are some of my views, and I hope you will adopt them.

Thank you for your invitation. Let me answer this question. How do you solve this problem when you are unhappy?

Tides rise and fall, winter goes to spring, late summer and early autumn, sunrise and sunset, full moon is absent, geese come and go, flowers fly and flowers fall, grass grows and melons ripen. Everything in nature is changing in cycles, and I am no exception. My mood will be good and bad, and there will be many unhappy times.

Difficulties encountered at work and some troubles in personal life will also affect my mood, and I will also be surrounded by sadness, self-pity and failure.

I won't talk to my friends to relieve my pain, because I'm afraid my negative emotions will affect them.

Although I know that what I care about now will look silly in ten years, I can't let these trivial things bother me now. All this will pass, but I still can't get rid of it.

I won't drown my sorrows in wine, just to anesthetize myself, and I will be the same after waking up. I won't exercise or work hard. That will only put the unhappiness on hold for a while, and then it will be the same.

What I often do, which is also the most effective method for me, is to close the door and not let anyone interfere, listen to the Buddhist songs of a master for a while and wash my heart. When I feel a little calmer, I will read Buddhist books for a while, and then I will look down on all my troubles until I see through and put them down.

I feel much better. I will open the door and breathe fresh air. I will be full of confidence and do my job well.

What if you are unhappy? Drinking to drown your sorrows is an excuse. I'm lying to myself. Just look down on yourself! I hurt myself and regret it all my life. Hurt my feelings, it's hard to get round! When I wake up, I'm still the same. Still have to face it. Still want to do what you want to do but don't want to do. What if you are unhappy? Let the elders speak. Only after experience do we know that unhappiness is actually a floating cloud, which will disappear without a trace when we wake up. I often struggled with this when I was young. When you are sensible, you will know that patience and broad mind are the antidote!

Relax, think of happy things, give yourself a smile, find friends to relax, talk about happy things, or travel!

How can I be happy every day?

It is not objective, realistic and impossible for people to be happy every day in the world. At most, let yourself be happy and have less troubles. It is difficult to do this, and it is easy to say. It all depends on the individual.

First of all, life is bitter. The mixture of sweet, sour, bitter and salty is a portrayal of life experience. On the journey of life, smooth sailing and all the best, that is just a wish and hope. In fact, twists and turns and hardships are like milestones. Only by experiencing more things and having more life experiences can we taste the hardships and difficulties of life, the preciousness and beauty of life, and the joy of struggle and satisfaction. Compared with our ancestors, people today are many times better in terms of national prosperity and social progress, material enjoyment and cultural richness, family status and personal circumstances, development platform and growth opportunities. This is the blessing of modern people and the result of the sacrifice of predecessors. We have no reason to complain about the country and society, our families and others. We should feel satisfied and happy, and cherish life and time. In the course of life, the low standard of life, value for money, low-key people, high mentality, happiness can accompany you.

Secondly, life is about attitude. Happiness and troubles are of course influenced by the degree to which external things stimulate them, as well as personal character and ability to withstand setbacks. But the core is the mentality of self-possession. Different people, different families, different growth environments, different times, different stages of life, different jobs, different living conditions, and so on. The most important thing is different mentality. As the saying goes, the contented are always happy. Have money and no money for the New Year. The rich have the happiness and troubles of the rich, and the poor have the happiness and sadness of the poor. Whether you are happy or not depends on how you perceive life, look at life and treat life. With a healthy and positive attitude, people will always think positively and strive for goodness, and people will be open-minded, open-minded, calm and optimistic. With a morbid negative and pessimistic attitude, people always feel unhappy when things happen, and people will be narrow-minded, impetuous, depressed and decadent. Can cultivate magnanimous, tolerant mind and calm, optimistic quality, can manage their own emotions. When negative emotions appear, try to solve them as much as possible, or think of the bad side, or try to turn bad things into good things, or keep bad things to a minimum. You are a happy person.

Third, happiness needs nutrition. Self-cultivation is the source of happy nutrients. A person's happiness and unhappiness show emotions, reflect psychology, and are fundamentally self-cultivation. The "three views" are positive, with a good attitude and a good mood. If a person wants to control his own destiny, he must improve his ability of self-emotional management. Paying attention to personal cultivation, enriching cultural connotation, enriching cultural connotation and enhancing ideological realm are undoubtedly the spiritual sources of strengthening self-education, self-management and self-discipline. A person with quality, taste and realm is a person who is confident, self-respecting, self-reliant, full of life vision, full of passion and vitality, and brings happiness to himself.

In short, whether a person is happy or not, whether he is happy or not, and whether he is happy or not depends on his own mentality and cultivation. Good self-cultivation and good mentality; When you are in a good mood, you have less troubles and a strong sense of happiness. People can't be without sadness and pain, and they can't be without unhappiness and trouble. The key lies in how you know life, how to control your emotions, how to overcome bad thoughts, emotions and behaviors, and how to make your life full of more pleasure, happiness and happiness to the maximum. Life is short, life is not easy. To respect life, we should cherish health, optimize our mentality and strengthen our study and self-cultivation. Happiness is what you give yourself. It is also a day to have your troubles, and it is also a day to be happy. Why not make yourself happy for one day and every day? And true happiness often exists in faith loyalty, responsibility and mission, ideal pursuit, openness and tolerance, conscientious performance, and paid harvest, because this kind of happiness is the true spirit and the lasting source.

Best wishes for a happy birthday!

Happiness is like a flower, unhappiness is like a withered flower.

Good flowers don't bloom often, and good mood doesn't exist often. Happiness is like a blooming flower, not long, but brilliant and beautiful.

Who doesn't want to see such beautiful flowers every day? Who doesn't want to be so happy every day? Find a way to take photos, photography, video, painting … you can see beautiful flowers every day; Happiness can also be photographed, photographed, videotaped and painted into flowers ... every day.

Unhappiness is like a problem, and happiness is like a solved problem.

When you encounter a problem, try to solve it. If you solve it yourself, you will be happy. If you can't solve it even if you try, then ask for help. It would be great if someone could help solve the problem. People who help solve problems will be very happy. This is helping others.

Happiness is like boiled water. Drinking the right amount of boiled water will make you happy. Being unhappy is like drinking too much boiled water and feeling uncomfortable. This is contentment.

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