Nutritional value of abalone in oyster sauce

1, the method of raw juice oyster king's best abalone fish: prepare four best abalone dried seasoning broth, soy sauce and monosodium glutamate. The best dried abalone is thoroughly soaked in clear water and cleaned. Stir in the broth, add the best abalone, and simmer until it tastes good. Serve. Thicken the soup and pour it on the abalone.

2. Abalone is rich in protein, calcium, iron, iodine, vitamin A and other nutrients ... In addition, it has high nutritional value and is rich in globulin. Meat also contains an ingredient called "Baosu", which can destroy the metabolic substances necessary for cancer cells.