In an era when everything is fast, do you dare to slow down your life?

Since the Internet appeared in our life, the pace of our life has been accelerating. It used to be quick to get things online in three days, but now I often choose what I can get that day, or what I received before going to bed, because I don't want to spend my time waiting.

We are full of "fast" melody around us. Online shopping by express, eating fast food, even taking a taxi by express. People run fast, and they feel that they will be eliminated if they don't run for a day. All kinds of online courses, such as how to master a certain skill in 30 minutes and how to acquire some knowledge in 1 hour, seem to show that martial arts in the world are only fast, not broken.

I always feel that I have endless things to do, and I always hope that I can complete multiple tasks at the same time, blindly pursue efficient work, and finally get myself burned. Suddenly one day when I stopped to think, I found that I was just escaping, but I missed a lot of the beauty of life. At this time, I will stop and ask myself, "Do you dare to live slowly?" Yes, what happens if you slow down?

Try to do things slowly.

We pursue doing things quickly, but we ignore the truth that "slow work leads to fine work". Sometimes, it is much more effective to do one thing with your heart than to finish ten things quickly.

Speed is not everything. How to do things well in a short time is the key to efficiency.

Step 2 try to read slowly

Since the method of fast reading was praised, more and more people began to pursue the speed and quantity of reading, but rarely settled down to finish a book word for word.

Although this method can quickly grasp the outline of a book or a series of books, there are always some books worth sitting down and savoring.

Moreover, classic books are really worth reading and rereading, because you will have different moods in different periods, and you will get different results after reading them.

3. Try to exercise slowly.

I have seen many friends who are determined to lose weight start to exercise with great interest, but at first they set themselves too high a goal, and in the last few days, they are exhausted and no longer interested.

There was a time when I ran at night and basically mastered the rhythm, so I would run slowly. A little girl ran very fast as soon as she got up, and soon overtook me, but after two or three laps, she slowed down, and then I caught up with her. Later, I found that she had stopped because she was too tired, so I continued to run.

Sports, like life, some people pursue speed and passion, but they will eventually return to a long stream of water. Running a marathon at a sprint speed of 100 meters is not a wise choice.

4. Try to travel slowly

I have never liked tour groups. I want to go to many scenic spots in a day. I feel that I have been on the road all the time, and I am always afraid of falling behind and have no time to see the scenery.

I don't like to go to scenic spots on holidays, except watching people and cars. In fact, you don't have to travel far. Those cursory glances won't leave you with any deep memories. It is better to appreciate the surrounding scenery carefully.

There is a saying in China that "haste makes waste". When we blindly pursue speed, it is better to try to slow ourselves down and try to live a slower life.

Of course, what I'm talking about here is a relative concept. If you don't act at the beginning and then pursue slowness, you will fall into the other extreme. Finding our own rhythm and living every day seriously is the attitude we should have. It's not bad to live slowly.

Pursue an efficient life and pay attention to personal growth. For more details, please visit the official WeChat account Ouyang Qianshuang ID:qianshuang20 16.