Why do people who study music, art and dance have good temperament?

Children or adults who study art actually grow up in a beautiful environment. When learning music, we can feel the beauty and happiness brought by notes. Learn art and appreciate beauty; Learning to dance itself is the embodiment of beauty. It's nice to think of others dancing on the stage.

But in fact, these are only superficial, and we have made a lot of efforts behind them.

Let's take musical instruments for example. One of the reasons why people who study musical instruments look very temperamental is that we will add breath lessons in the process of learning. This course is to help us learn to feel music when playing the piano, and our bodies will rise and fall with the phrases. This is specially trained, and it will be awkward at first, but after a long time and a deeper understanding, what we experience will be natural, so that the audience will look more pleasing and natural.

By the same token, learning art or dancing requires repeated deliberate practice, which will gradually develop a better posture.

My sister is a student of dance. When they learn to dance, they should not only do breathing exercises, but also do eye exercises. Every look and dance is arranged in their daily study, which is one of the reasons why art students look more temperamental. So I combine my years of experience in learning musical instruments and share with you how to make myself more temperament and look more energetic.

? 1. Practice smiling in front of the mirror.

We all know that a smile is a person's magic weapon. Some people even stand there without saying a word, but her smile makes you think she is beautiful. However, smiling can also be practiced. Practice smiling in front of the mirror every day. Another advantage of doing this is that you can exercise your self-confidence and keep telling yourself that you are the best.

When you laugh, you should also pay attention to adjusting the angle of your mouth. Stick to it for 3 to 5 minutes every day. After a month, you can see that you have obviously changed a lot.

? Practice your eyes.

If you don't have professional training or professional help around you, then the best way is to practice eye movements, which can prevent myopia on the one hand, and our eyes will be more radiant and radiant through this rotation practice on the other hand.

Can be divided into these three exercises:

(1) Exercise around: keep your head still, practice your eyes back and forth 10 times, close your eyes and rest, 10 times, repeat 3 times.

(2) Up and down movement: The training method is the same as above.

(3)V-shaped exercise: the eyeball turns from the left-upper oblique position to the middle-lower position, and then to the right-upper position, and the eyes are closed for 10 times.

Watch your clothes.

Many girls buy clothes blindly, buy what they like directly, and don't pay attention to whether the color, material and version of this dress suit them.

Clothes make the man, and people are also very particular about buying clothes. Especially for girls over the age of 25, don't buy some clothes with poor quality, but buy clothes that suit you.

Because I am pear-shaped, my figure is not suitable for wearing tight pants, which will expose my figure. We can choose an A-line skirt, which will cover up our shortcomings.

If you have time, you can brush more videos or magazines and learn how others dress. I like reading little red books myself, and the clothes on them really suit my appetite. Dressing appropriately will also give you a lot of points, which is suitable for all girls.

So to sum up, whether you study art or not, these methods can play a very good role in practicing your appearance, manners and eyes. It's all my own personal experience. I hope they can help you! ?