Tito’s health regimen: hobby of photography

Photography is an art form that combines science, technology and art. It is like a "mirror with memory", fixing those fleeting moments in an eternal form and passing them on. For a long time, it gives people the aesthetic pleasure of "seeing is believing". Therefore, it has a unique role in mental conditioning and health preservation.

Photography is an art that can make people live longer. It not only requires diligence, trekking through mountains and rivers, and walking through streets and alleys to capture the most precious shots; it also requires capturing the beauty of the colorful nature and the world. Only with a moment of charm and racking your brains can you reach the highest state of photography art.

Tito did not have much time to devote to the art of photography. He spent most of his time on revolutionary work, but whenever he was free or felt that a certain moment would be beneficial to the revolution, he would pick up the camera and take it preserved forever.”

In fact, photography itself is a sport that combines physical labor and mental labor.

Photography requires the use of the brain, which can increase life experience, cultivate image thinking, emotional literacy and artistic appreciation. In the continuous progress and exploration, one can express one's feelings directly, integrate emotions into the objects in front of you, and make art generalization and choice. Completed in the realm of "forgetting both things and myself". Especially the people and events encountered in military life. If you are not careful, you will miss some precious shots. In fact, some of Tito's memoirs were recalled through photos.

Therefore, whether it is a short-term snapshot or a longer period of anticipation, the human body's organ systems are fully adjusted: such as the brain conceiving the picture, the eyes searching for the target, the fingers pressing the shutter just right, etc. The transmission of various information by the nervous system is indispensable.

It can be seen that the photographer’s keen temperament benefits from regular photography practice, and photography can delay the onset of aging.

Since Tito’s photographic subjects are generally not satisfied with simple indoor still life, but are combined with military life and travel activities, this greatly expands Tito’s world of activities and scope of exploration. Walking a lot is good for keeping fit; taking photos frequently will bring you plenty of joy. Especially when I look back on these charming shots shot by my own hands in the future, their effect is more refreshing than any tonic.

From a practical point of view, Tito, who was obsessed with photography, was full of infinite love and praise for life, and dedicated his life to his motherland, Yugoslavia, but this was also his health preservation at the age of 88. way.