Difference between highland barley rice and blood glutinous rice

Barley rice and blood glutinous rice are different in many ways.

1. Appearance and taste: Barley rice is a gramineous barley crop, with white, purple and Huang San caryopsis, which has a strong barley flavor. On the other hand, blood glutinous rice is a kind of rice with purple seed coat. Because of its waxy quality, it is called blood glutinous rice and has a special purple seed coat.

2. Nutritional components: Coix seed is rich in starch, protein, fat, vitamins and various trace elements, among which β -glucan helps to prevent colon cancer and total flavonoids helps to prevent cardiovascular diseases. Blood glutinous rice is rich in starch, protein, fat, vitamins and minerals, among which iron is rich, which has a good blood-enriching effect.

3. Application value: In addition to being used as food, highland barley rice can also be used for brewing highland barley wine and processing into various snacks. Blood glutinous rice is often used to make eight-treasure rice, glutinous rice balls and other foods.

Generally speaking, highland barley rice and blood glutinous rice have their own unique nutrients and taste, which can be selected according to personal tastes and needs.