1000 happy things (1)

Middle-aged women in literature and art wrote an article "Minimalism: Eliminating all worthless things in life", which was about spiritual management. There is a method called "Write down your 1000 kinds of happiness".

1000, I don't seem to have so many different kinds of happiness. And 1000 times happiness, most people can expect, it only takes a long time.

Writing down 1000 happy things is a happy thing in itself.

If you are happy two or three times a day, you will have a very happy time for a year or two.

If you are happy once a day, you will be happy for three years.

If you are happy every few days, you will find that there will be occasional surprises after many years.

Anyway, this is a happy thing. Even if everything costs only twenty or thirty cents, it will reach tens of thousands of words. Greedy, I decided to try, maybe I can finish it.

Record 100 first and see if happiness will become easier and easier.

From: 20 18. 1. 17.

1, I slept well last night. I listened to songs on my way to work and couldn't help humming along.

2. Corey rehearsed "Cheongsam Show" and felt better for the second time. She began to fantasize that she would be tired of beauty when she came to power. ......

Tell my son that he will have an exam the day after tomorrow and is busy reading. I am worried and warm in my heart.

Clean the room, then take a hot bath and steam your face. It feels good to have a clean environment and body.

5, began to record 1000 happy things, when I think of it, I am so happy.

6. I bought a set of summer clothes, ladies' style, which is on sale after the season and very cheap. New clothes can also bring desire, but they are not old.

7. I finally finished the first draft of the training content, and I still have time to take a lunch break for a few minutes to relax.

8. The cold wave is coming, and it's too cold to cry outside. Just stay at home and study. This is happiness.

9. After the revised edition of Woman Yimei was published, it was encouraged by many new friends, especially teacher Fu Qing, who was very warm.

10. After getting up in the morning, I called my son. He has a new idea and wants to pull me to be the official account of WeChat. I did a test and said it felt good.

1 1, it's almost the Spring Festival, and it's all a summary work. I feel very happy after sitting quietly in the office for a few days. I used to be so dissatisfied every day. People are such strange animals.

12, I am a person who doesn't work hard. Thinking of some of my luck, I feel that God has treated me well. Don't compare with others, put your mind right and be grateful for what you have.

13, I am addicted to the frog game. Although I don't know much about the rules, it is very fun. It's strange that it can make the heart have something to trust.

14, finished my work and relaxed.

15, it finally snowed. Even if you walk in the crowd, the world is quiet. There is bright joy in my heart, which is a slight joy, such as steam curling from under the lid of the pot.

16, got into bed, and it only took a few seconds to get hot all over. I have been working night shifts for many years and have never relied on electric blankets. Many women say that a person can't sleep hot, and tens of thousands of goose down quilts are warm. I hate spending so much money, but the most common cotton is enough. A careless woman like me has saved a lot of money in my life.

17, the cheongsam for the annual performance is here. It's too tight, but it looks good (Later, I forgot to remember, and won the third prize, bonus 1500 yuan. We are more excited than those who won the first prize. )

18, bought duck neck, spicy strips, eight-treasure rice, Huangshan sesame seed cake, laver and pigeons for my son, thinking that the Spring Festival would let him eat domestic snacks, which was somewhat comforting.

19, my son went to Iceland, and I was happier than myself.

20. The sun is bright after the snow, which makes people feel hopeful.

2 1. Tired for a day and three nights, I finally cleaned up my home and welcomed the New Year. No matter how busy you are at work, you should clean it. Only when you are in a fresh environment will you have a bright mood. The first time my son was not at home for the Spring Festival, I bought a lot less vegetables and added some festive decorations. During the New Year, I took some photos for my son to show him our home.

22. Express delivery has arrived in Britain, and it took only three days to send it from Guangzhou, which is faster than this domestic express delivery.

23. Learn mind mapping, hoping to cultivate logical thinking in writing.

24. A few years ago, I visited the poor households in the rubber factory and donated 100 yuan as a thank you. Writing an article is the end of this year's life.

25. On Valentine's Day, I received a payment of RMB 0/00 from Leling Literature and Art/KLOC. This is the first time to get a payment in paper media. I am very happy.

26, Chinese New Year, the first time I spent New Year's Eve with my father, and the family played cards together. In the first year when firecrackers were banned, I slept for thirty nights.

27. On the morning of New Year's Day, I was supposed to go to the hospital to express my condolences to the patients. The dean on duty sent solatium early in the morning, so we didn't have to go. It's nice to get a warm heart.

28. It's really nice to go to Wuning with my mother-in-law and her family and go to a fishing hut built on the water. It must be cool in summer.

29. I recorded audio, memorized audio, learned music and file conversion, and was very happy. I chose my own work "Spring Breeze Don't Change the Old Wave", and made many cuts according to the time requirement, and found the article more concise and compact. I think if every article is so detailed, the quality will be much better.

30, then turn to 2000M traffic, rich!

3 1, on the fifth day, I paid a New Year call to my elder sister-in-law. She was so excited that she cried. It seems that I am too lazy at ordinary times.

32. I wrote the first workplace story of this year, Li Xiang's Day. Although it's not ideal, it's finally written, which is worth celebrating.

33. I registered an anchor in the Himalayas, and suddenly thought of watching "Rare Birds". I tried two pieces and forwarded them in a circle of friends, and dozens of people listened to them. Familiar with the article, grasp the feeling, find the uncertain pronunciation, and record it, just for an hour or two. I'm not willing to put it down if it's not too expensive. At present, there is an obvious defect that the breath is not enough to cause vibrato.

34. I wrote a letter to Avril Lavigne, which touched many netizens and myself and her. Mei Shiying said that the two of us are the people she wanted to see in the park, and we really should meet when we have the chance. So far, all three memorable people I met here have written them down and put them down.

35. On the fourteenth day of the first month, I went to my hometown to watch the dragon dance, and then I ran out in a sweat, vaguely remembering the scene when I was a child.

I have asked for leave to go to England, so I can prepare my trip.

37. I accidentally found that "Woman Yimei" won the fourth place in the final selection of the professional story group in the fifth Douban essay contest, and almost won the prize. 152 readers' judges gave pertinent opinions and encouragement, which made people very excited.

38. Avril has written back, and handwritten letters and gifts are on the way. She said that she also drew a picture for me, a bosom friend, and I am a happy person.

39. In just one day, I received a gift and a reply from Avril Lavigne. Sweet gratitude.

40. Singing "Moonlight in the City" in the national K song, I practiced it several times and found that it was not bad.

4 1, practice driving. With a little progress, my fears are not so serious. I hope this time will be a complete success, and I will be fearless.

42. The training in the medical insurance department has achieved good results, and the rare work has made me feel a great sense of accomplishment.

43. I didn't have a rest in the afternoon on March 8, and I had too many things on my hands. Finally, one afternoon, I calmed down and wrote a plan to promote the work of the medical association. The first draft was completed and it was easy to meet. In fact, my efficiency has always been quite high, when time and energy allow.

44. Completed the first expert group outpatient service of the medical association and accumulated experience.

45. It's rare to have a good night's sleep.

46. Learning to drive has improved a little, and I am less afraid and more skilled.

47. Xixia Agricultural Ecological Park saw the peach blossoms and wrote an article "Meet Peach Blossoms", which is a satisfactory text recently.

48. My father fell and fractured his spine. The operation in the hospital was very successful, and he left the stadium two days later. It is satisfying to have such a strong and optimistic father. During this period, my friends and old leaders took good care of me and felt so lucky.

49. After working hard for so long, I have the opportunity to come out to exchange and learn. Hangzhou in March is picturesque. Besides getting the license, I also went to Song Cheng and Prince's Bay, both great places. I have seen all the beautiful scenery in Hangzhou.

50, junior high school students began to prepare for the 30-year graduation party, full of enthusiasm and more memories.

5 1. There is a white flower on the way to work in the morning. I don't know what its name is. It looks good.

52. In spring, everyone's face is pink, beautiful and lovely.

53. Five girlfriends get together once in a blue moon. By the Chaoyang Bridge, the sunset is picturesque.

54. Today, I was criticized by the leaders for being slow, and Lenovo's efforts this year were somewhat wronged. When I got home, I saw the little turtle trying to climb to the edge of the basin and look out, and then it slammed upside down, which made me laugh. Life is inevitably lost, and turning around and laughing is also a kind of enjoyment.

The weather is getting warmer and warmer, and there are more people walking and running on the playground tonight. I walked ten times and sweated slightly. Looking up at the moon in the sky countless times, she played hide-and-seek in the clouds.

56. I removed a black head from my face in the beauty salon. It really hurts. For two years, I always thought it was a mole. I am a woman who doesn't go into a beauty salon.

57. Avril Lavigne received my personal letter and Huang Ju from Wuyuan, and the study committee member wanted to buy big chrysanthemums to make tea. I am happier when she is happy.

58. Qiao Mu recommended my manuscript and sent another one. I am lucky to have such enthusiastic literary friends.

59. Learn to drive and make progress. I ran the first red light in my life and wanted to laugh.

60, Jacky Cheung concert, finally see the male god. He is a gentleman, educated and respects his fans.

6 1, arrange a new batch of accurate poverty alleviation doctors to rotate. At first, they were a little embarrassed. They followed the hospital to the village clinic the next day and sent me a work photo. They're great. I will spare no effort to publicize their professionalism and dedication in the hospital and outside. Medical workers who fight silently at the grassroots level are always the cutest.

62. Very busy. One thing after another about medical insurance patients, people in Corey have not fully taught them, and many details have to be handled personally. Seeing the patient leave with satisfaction, my heart is also satisfied and gratified. I like this working state, not myself who is immersed in writing plans and schemes.

63. You will feel lucky to find a small yellow car that is particularly easy to ride in the morning, because the small yellow car is really broken now. This car is too light, so it feels nostalgic to lock it up. Trying to hold a passerby and tell him will surprise others.

64. I forgot my frog son for several days and jumped in with trepidation. All his food is gone, but I also took many beautiful photos for me. Warm and guilty, hurry to buy more delicious food.

65. The weather in Britain is finally getting warmer. My son likes sunny days very much and sings a song happily: "The sun shines in the sky and flowers smile at me ..."

66. Practice driving at night, drive through three traffic lights safely, cross the psychological barrier a little, and begin to fantasize about your car handsome.

67. In jujube hill, the Zhangshu Pavilion is densely populated and sparsely populated. There is a huge square incense burner made of copper in front of the Shi Tian Temple of Taoist Temple. Bells hanging in the four corners make a sweet jingle and spread among the empty and silent halls. My happiness is like a butterfly flying in front of the hillside.

68. At noon, the sun shines violently. Under the porch of the temple, several dogs were lying lazily. That posture makes me feel sleepy and I envy them lying on the floor.

69. Seasonal storage, learning to fold clothes with Tik Tok seems to really save some space. Finally, I finished another task. Every time the season changes, I want to change the house most, knowing that this is a problem that no house can solve except chopping hands.

70. I finally finished reading a novel with more than 4,000 words last night. The plot is very old-fashioned. In order to practice how to write a good story, I decided to finish it. When writing, I pay attention to avoiding long-winded psychological descriptions, adding some scenes and details, and deliberately practicing dialogues. I still have some confidence in the control of rhythm, and I can add action descriptions appropriately in the future.

I haven't written a novel for a long time. I was a little unfamiliar at first, but the more comfortable I got to the back. The story also broke away from the original idea and had a new ending. On the whole, I was satisfied. I slept soundly that night.

7 1, "Bai Yueguang" was selected as a story review work of 1000 yuan, and Yan Gongzi's comments were in place, which gave me confidence in writing stories again.

72. I got a sample publication under the camphor tree. Although it is used for internal communication, it is well done. The picture Tanchun is the work of the Photography Association Cafe, which is pleasing to the eye.

73. I promised several things: the manuscript of the editor-in-chief of Once upon a time Slow recommended by Che Yan, the sharing of the writing group, and the joint essay review task of Cheng Yuege and Bieshan Group. Plus work, this section will be busy to fly, but I am willing.

74. Go to the farmhouse to pick loquats. After the rain, everything is green. Loquat is medium-sized, not as big and beautiful as it is sold in the market, slightly dark yellow, with a faint hairy feeling, original flavor and pure astringency. Sweet and slightly sour, I like it.

75. We must face up to the serious problem of memory decline. The bad habit of writing has a long history, but you can't rely on writing and give up using your brain to remember. From today on, I can't help thinking that my head hurts again.

The 76.30-year-old junior high school graduation party was carefully planned in the quiet Taiping town, and our preparatory group was particularly pleased.

77. Sharing on paper radio is very popular.

78. It's raining in Mao Mao at night, and I walk by the lake.

79. My son will come back soon, excited and expecting.

80. I invited my classmates from the party preparation group to dinner. The atmosphere was very strong, and I drank three kinds of wine.

8 1, some achievements have been made in the work, which is quite satisfactory.

82.2. Visa to Wuhan. Take the opportunity to treat yourself in Hubu Lane. The best food is bean skin and pig's trotters, as well as old Hankou yogurt. Feel the night wind by the river, watch the rushing water and colorful long bridges. Looking at the Yellow Crane, we are also proud of our Wang Teng Pavilion.

83. After all, there is love. In less than 24 hours, I initiated the whole class to donate nearly 50 thousand yuan to the students who suffered from the fire. This is not a happy thing, but we should remember these feelings.

84. My son left a few days after he came back, which was very satisfying. I really want to take a vacation to spend time with him, but I am too busy. He is busier than me, and I don't need to spend time with him at all. The traveling frog is unloaded, and the real son is in front of me, so I won't keep the frog son.

85. Iron my son's shirt. I am so happy to do everything related to him that I can put down my mobile phone without hesitation.

86. Gifts from the children who received the One Foundation Warm Package Campaign, as well as handwritten greeting cards from the children, were so warm.

87. I saw a beautiful woman wearing beautiful clothes on the subway. I wanted to ask her where she bought it, but I didn't have the courage, and then I missed it.

88. Four female students from junior high school had a dinner together and chatted about the recent situation. They are still busy, and their leisure is enviable. We look forward to seeing the beautiful world together sometime, and hope it will come true for the first time next summer vacation. This restaurant has a good environment. Give each lady a red rose.

The newly opened petty bourgeoisie literary restaurant in Nanchang is probably easier to sweep out.

89, finally have a holiday. I like Friday night best. I always want to indulge myself, chase a scene, read a book all night, and nothing happens in the end. This is a sign of middle-aged people.

90. After reading Zhu Tianxin's prose, Wei Er speaks it so well that she can't wait to buy it. She went to find an e-book. Holiday afternoon, lazy, empty, tired of watching, go to bed, wake up and watch again, no matter what time it is.

9 1, it is a very happy thing to go home and have dinner with the man who loves me the most on Father's Day.

In 1992, during the Dragon Boat Festival, I took my parents-in-law and two sisters-in-law with me. In order to avoid the hardship of the elderly, I have been eating in hotels for several years. It's good for my son to find a hotel, order food for his elders and pour drinks.

In 1993, it rained heavily all night. On my way to work in the morning, I was a little shocked to see the dark clouds in front of the city, but unfortunately I couldn't shoot a large film.

94. It's very kind to come to Guangzhou. Is it because there are relatives here? The mango trees under the night are full of fruits, and my heart is satisfied.

95. Ms. Huang will go on a business trip tomorrow. She said she would take me to visit the Pearl River and I invited her to the hotel. An old classmate, I don't want her to work too hard. It's better than anything to have a chance to meet and talk face to face.

96. It's sunny at noon. She and Baba are husband and wife, and the tacit understanding is simply 100+. The sunny day is petite and exquisite, but the big belly is inconvenient and the character is very good. We have never stopped talking and have no strangeness. Sunny day is the first simple friend I met, and there will be more surprises in summer.

97. Go to my brother's house. The balcony overlooks Luhu Park, behind which are the closest people, and the breath becomes sweet.

98. The little girl in front is about four or five years old, with wheat-colored skin and lotus-like arms and legs. She is so strong that she wants to pinch it.

99. A week's study is very rewarding, and every day is very busy and full. I like this city, but it's too hot and humid.

100, the sunset glow is still charming. Walking in the gloomy shade, I have a rare leisure and a good mood. Everything in my eyes is beautiful and appropriate. Although everything is fine, I am more excited to think of going home after all. ? End: 20 18.6.29

It took five months to record 100 happiness intermittently.

Most of my happiness is faint, and so is every day that slips away quietly.