How do the elderly solve loneliness?

1. Go out and have a look: If the elderly always stay at home, it will increase their loneliness and make people feel lonely inside. At this time, if they can choose to go out for a walk and have a look, their hearts will become open and their monotonous life will become interesting, which is very beneficial to their physical and mental health and can also make the elderly more energetic.

2. Accept and adapt to the change of roles: when people reach a certain age, they will face the reality of retirement. At this time, many people can't accept it from the heart. At this time, we must learn to adapt to and accept this reality. No matter how old an official is or how much money he earns, he should forget his former glory and glory and adapt to his present role as soon as possible. Communicate with friends and relatives, contact feelings, and get rid of loneliness as soon as possible.

3. Cultivate hobbies: This is very necessary, because many elderly friends always feel bored and lonely after retirement. Therefore, cultivating a hobby can make their life more interesting, such as writing calligraphy, painting, photography, playing the piano, singing, dancing, playing chess, growing flowers and vegetables.

Of course, empty nesters are everywhere in the countryside now, and many old people have found their own way in this life.

With the pace of beautiful countryside's construction, a rural elderly stage has also been built in our countryside. I remember when it was first built, the old people in the village would chat, play mahjong and dance square dance in twos and threes whenever they were free, whether in the morning, at noon or at night.

Occasionally chat and ask about them, and they will say that they have adapted to such an old life and don't feel lonely. There are also many elderly people who have found hobbies that they missed when they were young, and all kinds of entertainment activities are not left behind.

In short, on the one hand, we need to give them more companionship and care; On the other hand, we need to encourage them to do what they like. When they start to be busy, loneliness will be greatly reduced or gradually disappear.