Kneel for the bone of the foot

The foot consists of 26 bones and is divided into three parts. Heel, waist and forefoot. The heel is composed of 7 bones, which directly bears the weight, and most of the body weight (50%) falls on the heel.

The waist consists of five long bones, which are responsible for connecting the forefoot and heel and transferring the weight of the body part to the forefoot. The forefoot is composed of 14 small bones, which can bear and balance the body, hold the ground tightly and not lean backwards.

Extended data

The role of feet in the human body is to walk and bear weight. Foot is composed of five toes, sole and instep, and it is an essential organ for walking. According to research statistics, in modern human life, the average number of feet touching the ground exceeds 6,543,800,000 times. Feet have amazing bearing capacity.

A person weighing 50 kilograms actually has hundreds of tons of total pressure on his feet every day. Biped feet can make countless thrilling, challenging and legendary movements.

There are many nerve reflex points in the foot connected with the internal organs in the heart, stomach, waist and pelvis. Stimulating nerve reflex points will improve the blood circulation of the foot, significantly promote the treatment of diseases, and have excellent effects on health and beauty.