How to flatten the light with a bare lamp? When I play, sometimes it's ok. Sometimes people's foreheads and legs (shorts) stand out easily.

How to flatten the light with a bare lamp? Don't shoot directly, spread it after hitting the ceiling, and the effect will be more uniform.

It is best to add white yarn in front of the lamp to disperse the light. Generally, there are four-in-one reflectors.

When the flash is on, you can insert a white card on the back to enhance the reflection.