Make good use of "five senses" to experience happiness

It is the most regrettable misfortune to make yourself miserable. Happiness needs to make full use of the "five senses" to enjoy.

We say that people with faith are more likely to feel happiness, which reminds people of the church. What does the church remind people of Sacredness, piety and wedding ... the western church is a model of applying the "five senses" to the extreme.

Towering spires and crosses, gorgeous glass windows, exquisite sculptures, long bells, organs, heavenly poems, delicious desserts and so on. Its powerful charm comes from the all-round integration of human facial features.

In the church, many people's senses will be constantly stimulated and awakened. For thousands of years, the church has attracted so many people because in daily life, there is rarely an environment that can perfectly combine people's five senses.

Teacher Wei Xiang, the founder of Happy Coach, is a model of applying the "five senses" to work and life. When I walked into her house, the first thing I saw was a wall with paintings on it, and there was a photo of the couple taking a friendly group photo on it. Every photo has a brilliant smile. The photos were taken by famous photographers in Taiwan Province Province.

Next, you will smell the fragrance and see the flower arrangement in the living room and the green plants in the outdoor garden. The couple often work in the living room with laptops, and there is light music in the room every day.

The physiognomy teacher has an excellent course called "The Fragrance of Women", which will take you to smell the fragrance and teach you how to match various essential oil massage formulas. She often says: Touch your lover's skin with your hands. At this time, technology is not the most important, but attitude is the most important. You know him best.

My deepest feeling is that I often feel pain when I massage in beauty salons and massage parlors, but she won't make you feel pain, she will only feel relaxed and more relaxed. She is not only at home, but also at lectures and hotels. She can also make simple flower arrangements, bathe with petals, wear silk robes and play light music on the computer. She is a woman who enjoys and loves life.

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I can always see many books at home. The spacious and bright study is my most relaxing place, and reading is my favorite. On the piano are pictures brought by friends from abroad. Listen to subconscious CD every morning and evening, and accompany my daughter to listen to children's literature to sleep.

At home, the most commonly used aroma is orange essential oil, which has a special liking. Its smell can make me feel particularly happy, peaceful, warm and safe. The feeling of taste is more in the kitchen and restaurant. A family of three are foodies. My husband is good at cooking authentic Sichuan food, but I don't know much about it. However, simple pasta is the best and most popular. There are hugs at home every day, and my daughter will be touched by my essential oil before going to bed. In this process, we all feel good about each other, and the connection between mother and daughter is closer.

Every woman might as well think about how many five senses she has integrated into her work and life. Maybe some friends have done it, then she must be very happy. Friends who have never done it may wish to try it consciously. Because the hostess at home has changed, the atmosphere of the whole family has also changed. There are methods to happiness, and the five senses technique is a particularly simple and easy-to-learn method.

A mother is full of creativity in cooking in order to give her children a good appetite and a healthy body. For example, cut cucumbers and carrots into long strips and put them in goblets to attract children visually. Put the rice in the mold of the small animal, and then buckle it upside down on the plate. Children will have a special appetite when they see such rice.

This clever mother used her vision, taste, touch and smell easily when eating this food. If she plays the music that children like when eating, the five senses will be complete.

In fact, the use of the five senses is very simple, and many people have done something unconsciously. From now on, like a happy coach, everyone should use the five senses technology anytime and anywhere with only one purpose: to make us happier.