What should I do if I am angry?

What should I do if I am angry? Picture book ppt is as follows:

The picture book "I am angry" tells a small daily scene of my grandfather and grandson Zi An. Grandpa urged Ann, who was playing with building blocks, to eat, but Ann wanted to continue playing. So, they had a conflict, which is such a trivial matter. I believe that everyone often encounters such small things in their own lives, right? How do the two protagonists deal with the emotions caused by conflict in the picture book story? Let's see grandpa first. He is an elder who helps Sun Zi 'an deal with his emotions.

First, he made a gentle urging. In the story, grandpa said everything was gentle and urging. For example, grandpa would say, "Wow, what a beautiful tower." Then Ann went on making building blocks. He would say, "let's put the building blocks away first and come to dinner." The dishes are getting cold. " This is the way to state the facts, tell the facts, and then gently urge them. I think this is a good premise, don't cause emotions at the beginning.

Secondly, grandpa saw Ann crying because the tower collapsed, so he wanted to hug Ann. I think this hug is also a very useful expression of behavior. Third, Grandpa uses uncritical guidance. He said to Ann: You are very excited now. Please go back to your room and stay angry for a while. Fourthly, Grandpa will take supportive actions to let Ann deal with her emotions in the room. After a while, he will find a suitable time to knock on the door and have a good talk with Ann.

As for Xiao Zhuan in our picture book, how does he deal with emotions? I saw that he first used facial expressions to express his emotions, that is, crying. Then he named his emotions and accepted them, saying, My wife is so angry.