The feeling of Shen Shi tea party

My friends inherit the "tea" culture, and a group of like-minded friends follow because of "tea" on weekdays. He told me a long time ago that he would hold a Shen Shi tea party when the opportunity came. Finally, on the fifth day of Lunar New Year's Eve-the day of five blessings, the opportunity came, and we held the first "Spring Rain" tea party in the Reform Movement of 1898. This is a pure mass tea party, aiming at spreading tea culture and inheriting a civilization.

There is a team composed of the two of us, and we will start with it. The tea party planner, host and tea artist are all friends. I am a tea artist, responsible for boiling water, delivering water, music, lighting and photography. We have several jobs. Since the morning, we have been busy arranging the venue, cleaning, music and stereo. Until the afternoon tea party, we are still making the final choice on how to put the paper towels. Every detail seems to be a simple tea party, and real exercise will cost us a lot.

God Ten, in short, is 15 afternoon to 17 afternoon, when the bladder meridian is on duty, it is the best time to drink water and detoxify. Shen Shi tea relies on abdominal breathing. It takes about 40 minutes to drink seven cups of tea, and the amount of tea is usually about 500 ml. Drink tea until the body is slightly sweaty, improve circulation, balance mood and body, and achieve the purpose of physical and mental health and pleasure. This period is also a time for us who live in a fast-paced modern society to use traditional culture to slow down our nervous and sensitive thoughts, feel the best affinity between body and nature in a day, let tea talk directly with body, feel that "the perception of body is greater than the judgment of consciousness", and find a body and mind in Tao and nature, which is similar to our NLP.

Insight 1: Give yourself a reason to love yourself. Every day, we are as busy as a top, holding several jobs, entangled in various things, thinking about work, family, relatives and friends, but without ourselves, the earth will not stop turning without you, and everything will not change because of your absence, so you should learn to love yourself before you love someone, and it will overflow when you are full. We all know that our relationship with ourselves directly affects our relationship with others, and we will also project our relationship with ourselves on our relationship with others. When applying for a job, borrow a cup of tea to stop what you are doing and slow down your body. In music, follow the guidance of the tea artist, relax your body and mind, adjust your breath, observe your heart and listen to your inner wisdom. Have a cup of Shen Shi tea every day, share it with the same frequency, give yourself a reason to love yourself, slow down in the busy life, calm down, coordinate changes, open a channel, and explore the inherent tranquility of life.

Perception 2: There is no company with a sense of existence. Throughout the Shen Shi Tea Party, almost everyone entered a state of meditation accompanied by music and lead words. As a tea maker, I can't make any noise or interfere with the whole venue. Boiling water and delivering water are all carried out without the knowledge of tea friends, which makes me realize that I have no companion at this time. In order to walk on the floor without making any noise, I let my shoes touch the wooden floor 20 minutes in advance, ran in and tried to walk to see which walking posture could be calm and without making any noise. Look, it's just a simple water delivery, but it's full of university questions. Accompaniment is like it doesn't exist. Isn't this like our companionship when children grow up? We adults are just the living environment of children, not the dominant position of children. If we compare accompanying children to flying kites, we just need to hold the thread in our hands. No matter how the child flies the kite, it is within our control, and we will never worry about losing control. We just need to be ourselves, silently accompany and wait for the flowers to bloom.

Perception 3: Full of etiquette, full of love. "When the tea is seven points full, there will be three points left." The tea is not hot until it is seven minutes full. Seven points, is also a feeling of life, act with discretion, leave room for speech, be tolerant of people, and be indifferent to life. It also seems to remind people that people must be modest and prudent in doing things, not arrogant and impetuous, but modest and reserved. The so-called "modest benefits, full loss", leave a little affection, leave a little leisure, don't let yourself live. Give yourself a more tolerant and relaxed life, accept yourself and others with an understanding and tolerant attitude, not be troubled by your own shortcomings, nor feel embarrassed in your heart, be able to accept your own status quo, including your own needs, levels and wishes, and be tolerant of the weaknesses and problems of others and accept everything unconditionally.

Insight 4: Spare no effort. Before the tea party, I will show tea lovers how to sip tea soup through abdominal breathing. When sipping tea soup in your mouth, you can lower the temperature first to avoid burning the oral mucosa. Secondly, tea soup is in full contact with the tongue in the mouth, and the tongue is bitter, sweet and spicy, just like people experience it all year round. The tongue is soaked in tea soup, just like we have walked all the year round, and finally the tea soup is swallowed by the root of the tongue with bitterness and fragrance. Life is often so beautiful and bitter, it is difficult to have perfect things, nine times out of ten, one or two good things are enough. Disappointment is the pain of life. Good tea is always astringent before fragrant, and life is always bitter and secret. Those who are sweet first are bitter, and those who are bitter first are sweet. Just like we are practicing with Mr. Ma now, after being carved and honed by Mr. Ma, we will eventually go through hardships and become beautiful jade.

Insight 5: Convenience for others equals convenience for yourself. After the water is boiled, place the kettle parallel to the left, 25 cm away from the tea artist, with the handle facing outward and the spout facing inward, so that the tea artist can conveniently pick up the kettle and fill it with water and brew it at one go. The placement of the pot is based on the most concise and convenient operation of the tea artist, which is convenient for the tea artist and brings convenience to the tea artist. It seems to be a very simple thing. Just like the word "willing", giving others is "giving up" for us, and because "giving up" will make us "get more", it can be said that "giving someone a rose leaves a lingering fragrance", and giving others will also yield something. Just like our "emotional exchange replication mentor group", each of us is not an independent existence. We are a whole, a team composed of independent individuals. Every day, I write my own practice experience and see the feelings of fellow practitioners. I encounter difficulties and problems that I can't solve. At the same time, people who get attention and help will also be nourished and grateful. Seeing the interaction in our group every day is an encouragement and blessing to life, and then move on with full positive energy. So, don't give up, don't give up, practice collectively, and a group of people will do it for a lifetime!

This is just my feeling as a tea maker. I believe that different characters will have different feelings, just like our life, the scenery will be different at different times. I will experience more roles, feel the tea ceremony and life when I have the chance!

Tea friends' sentiment: Thank friends for their kind invitation to experience [Rose] tea [Rose] in time. Under the guidance of soothing and wonderful music and tea master, we can experience the subtle effect of tea soup on body and mind step by step in the time when the bladder meridian in the small universe is synchronized with nature. Tea soup slowly permeates, blends, operates and functions in the body, and the body and mind slowly open, transparent and light, and enter deeper tranquility, finally reaching a fairy-like fairyland. After drinking tea, my eyes are very moist and bright, and my body and mind are Shu Tai. [Rose] Shen Shi tea [Rose], a ritual way of drinking tea, has different functions. I have experienced, studied and benefited a lot. In the future, you should always slow down your pace, enjoy the beauty brought by tea, and make your body and mind happy and healthy. Thank you again for your hard work! [Fuel] [Love] [Rose] [Rose] [Rose]

? 20 18.02.20 Zhao Ping