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The critical period of human intelligence development
The critical period of human intelligence development. 0 ~ 3 years old: developing brain instinct
The key to exercising brain potential in this period is to cultivate the basis of brain function? Instinct. To build a brain foundation that will be active when you grow up, the key point is to train brain nerve cells to have the most basic instinct.
Before the age of 3, children's brains will have the instinct to survive, seek knowledge and find companions. These instincts can also make children's brains have various characteristics, such as wanting to compete, imitating, doing something by themselves, or being a partner of people around them, such as mothers or brothers and sisters.
For example, tell children to put away their toys. There was no movement after the speech, so we might as well say: Let's race who can clean up quickly! As soon as the child listens, he will start to clean up. Call the child: Run! The child is still slow, so we suggest: see who runs there first. Children will have the will to run forward. These are the further reactions after the survival instinct has produced the characteristics of wanting to compete. In addition, although children don't like to memorize too much knowledge, they will feel very happy to learn something new. This is because the instinct for knowledge has the characteristics of wanting to imitate and do something by yourself.
To exercise the instinct of brain nerve cells, we should make good use of these desired characteristics. While becoming a companion, my mother is also accumulating experience in playing together or studying more.
0 ~ 3 years old, no need to ask for grades. Don't think about whether your child can do many things. Still better than others? It is important to let children speak with a happy mood and praise them often.
2.3 to 7 years old: get rid of bad habits in the brain.
Later, I made this sentence, which represented the mood I didn't want to do. In other words, a child who likes to talk and wait will not start the self-compensation system if his brain can't cultivate the emotion of actively wanting to do it; If the self-compensation system doesn't work, thinking and memory can't be brought into full play, and if there is no ambition to carry it through to the end, it will eventually become a head that has accomplished nothing.
When the child says wait a minute, think about why the child doesn't want to do it right away. If you have other things you want to do, for example, because you are playing video games, you will answer that you want to clean the room later. In this case, you can ask your child: Now clean up and enjoy playing video games after dinner. What do you think is better to do first? This coping style is to promote the start of the self-compensation system and let the children take the initiative to say: I will sort it out now.
In addition, if children don't like to tidy up their rooms, they might as well spend some time designing a game-like way to play with them in order to get rid of this disgust. In short, please observe children carefully, guide them appropriately, and don't let them form the habit of procrastination.
Moderate pruning at 3 ~ 7 years old is very important to lay a solid foundation for the network of cranial nerve conduction circuits. This is not the time to impart knowledge and skills. The goal of this stage should be to lay a good foundation and build a brain that can take care of both learning and exercise. The key point is to get rid of bad brain habits that affect brain function, instinct and heart exercise.
Third, 7 years old ~ 10 years old: cultivate a good habit of active brain.
After 7 ~ 10 years old, it is suitable to really enter the learning stage. However, from the perspective of training brain potential, parents must pay attention to one thing, that is, never tell their children to go to school quickly.
During this period, the more children's brains receive instructions and commands from their parents, the worse their performance will become. Therefore, adults with rich life experience must properly guide a clear path, and the main key is to throw good questions. I suggest that you can use good questions in this situation, which is the correct way! So how do you want to do this? Ask and let the children choose for themselves.
For example, if a child is not good at science, parents just say that they should study science, or ask the teacher if they don't understand anything, so there is still no way to motivate the child. Let's use this method: my mother was afraid of science when she was a child! However, as long as I don't understand anything, just ask the teacher. After several times, science became my specialty. What do you want to do next?
Having said so much, it doesn't matter if you tell your child the answer clearly. Or you can suggest two ways to ask your child which one do you want to choose? The important thing is to let the children speak for themselves, and I will do the same! I'll do it! If you want your child to think about the solution, say: Maybe there is a better way, think about it first and talk about it tomorrow! You are mother's child, you must think of a good way. Try to use this proposal to stimulate children's self-esteem. Wait until the child has figured it out, don't forget to praise it vigorously: it is really the mother's child! Only by cultivating children's good habit of autonomous learning in this way can they cultivate a truly excellent mind.
The focus of brain potential training after 7 ~ 10 years old is to use the function of self-compensation system. The key to improving the function of self-compensation system and guiding children correctly is to throw good questions.
Ways to develop children's intelligence. Communicate with children in a natural language environment. For example, talk to him like other adults, laugh with him like friends, and occasionally repeat what he said.
Second, set aside time for him to play with toys. You can buy some toys suitable for children of his age and let him enjoy playing alone. You can watch, but don't always want to participate in his activities.
Third, learn to find what it is most interested in and then try to satisfy her. Sometimes what a child likes may be that you make a sound with him. Sometimes, he may be interested in spinning wheels.
Fourth, try to let her bring you something by herself and observe the characteristics of this object with him. This is the best way to recognize things naturally.
Five, you can prepare some educational toys for your children. For example, layers of circles with different sizes and colors, but don't force your child to play according to your rules. Give him enough space to play in his own way. Let the child exercise more limbs, let him practice going upstairs and downstairs slowly, take him to play on the swing, and pile up high blocks so that he can push them down and pile them up again.
6. Take her out for a walk and tell him what happened along the way. For example, the trees on the roadside are very tall, there is a lovely child opposite, there is a car running on the road, and so on.
7. Although listening to stories is better than watching TV, I personally think it is ok to try it every 3-4 days 1-2 minutes. Occasionally let the child feel the novel sound and light world, which can bring him some freshness.
Ways to help intellectual development 1. Take a bath with your eyes closed
In life, most people are used to feeding information back to the brain through vision and hearing, and often ignore the functions of touch, smell and taste, which is not conducive to maintaining the vitality of the brain.
In a familiar and safe environment, you might as well take a bath with your eyes closed, feel your body with the touch of your hands, distinguish different body parts, feel different skin textures, adjust the water temperature according to the touch, and try to locate the faucet, thus awakening the memory in the depths of your brain.
Experts say that after closing your eyes, people's attention will be more concentrated, and the sensitivity of the brain will be improved, which will help promote brain vitality.
Invert the clock
When people see things that are normally placed, the left brain will quickly recognize them and divert attention. If you turn the object upside down, the right brain will immediately? Start? , trying to distinguish this puzzling visual information by analyzing the shape, color and environment of the object.
Experts say that this practice can artificially increase the brain's thinking activity and exercise the brain. In life, many things can be put backwards, such as clocks, photos in photo frames, calendars and so on.
Change seats while eating.
Many people are used to eating in fixed seats. However, experts suggest that it is best to change seats regularly when eating, which can enhance the vitality of the brain. Changing the room where family members live regularly, adjusting the layout of furniture or office equipment, taking a new route when walking dogs, changing TV stations or websites when browsing news, and learning more about novelty goods when visiting supermarkets all have the same effect.
Experts explained that new things stimulate the brain more, which helps to concentrate and relieve brain fatigue.
open the window
The hippocampus in the brain is mainly responsible for memory and learning. It can not only store visual images, but also remember environmental factors such as smell and sound.
In order to exercise the memory function of the brain, people can try a new route when driving, open the window, feel the street environment from the aspects of vision, smell and hearing, and try to remember. Need to be reminded that it is best not to open the window when the air pollution is serious.
Touch coins or count beans.
Studies have found that identifying subtle differences through touch can better stimulate brain vitality. Experts suggest that you can put coins of different denominations in a big jar, put your hand into the jar from time to time, judge the denomination of coins by touch, and calculate the total amount of coins in your mind, which has the function of exercising your brain.
Experts said that coins can also be changed into different kinds of beans, such as soybeans, red beans, mung beans, black beans and broad beans. And you can mix them on the table and sort them one by one, which will also help people, especially the elderly, improve their coordination ability and slow down brain aging. Need to be reminded that there may be a lot of bacteria on coins or beans, so wash your hands in time after contact.
Put a bottle of perfume beside the bed.
Many Americans are used to associating the smell of coffee with their memories in the morning. According to experts, smell and taste, as important neural pathways, can strengthen people's memory of something, bring a good mood and help relieve brain fatigue.
People can put their favorite perfume, sachet, fruit and other good-smelling items on the bedside or desk and smell them often.
Step 7 be active
Association helps the brain to maintain vigorous vitality, and everyone should always practice the ability to see one thing associated with 10.
For example, when you see a fly, you may think of fly rackets, badminton rackets, gyms, clubs, fans, beer, singers, guitars, microphones, lights and so on.
8. learn an art.
When people engage in an artistic activity they like, such as music, art, dance, photography, etc. Abstract thinking, such as artistic language and emotion, has a completely different influence on the brain from logical thinking and linear thinking, which can better tap the imagination and potential of the brain.
9. deal with people more
Research shows that a person's social skills directly affect his brain power. Older people who don't want to deal with people are at higher risk of cognitive impairment.
Therefore, people should make more friends with common interests. In interpersonal communication, they can not only learn from each other, bring happiness, but also improve their brains.
10. Read aloud
Studies in Japan have found that reading aloud can obviously improve the oxygen supply to the brain, activate the cerebral cortex, and alleviate problems such as forgetfulness, spelling mistakes and inaccurate expression. Reading aloud 10 minutes or more every day can enhance memory, delay aging, increase vital capacity and stimulate vitality.
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