Traditional Culture Encyclopedia - Photography and portraiture - How to make a three-step layup? Will this action be difficult?
How to make a three-step layup? Will this action be difficult?
To do this well, we must first master the distance. The three-step layup we usually talk about is not taking three steps directly in the same place. If it is a three-step layup in situ, it is actually a foul in basketball. So usually we run up in the first two steps and start the layup in the last step. After take-off, we must keep balance, so usually we will have a selling action after take-off. In the third step, we are basically in a state of jumping, so it is very important to master the distance. If the distance is too far, but we find ourselves far from the basket after two steps, it will be difficult to put the ball in at this time.
Secondly, the angle of our hands coming up and taking off must be opposite. For example, the last right hand layup, it must be the left foot. On the contrary, if it's a left-handed layup, it's bound to be a right-footed jump, which we should pay more attention to in the usual training process, because only in this way can we maintain a very good balance of gravity, otherwise it will be particularly easy to turn straight.
In addition, when doing the action of "three don't kill wolves", there are usually two ways to shoot the ball. 1 is to drag the ball directly from bottom to top, so that the whole ball can enter the basket very smoothly. Another way is to throw the ball directly. This can be selected according to personal preference.
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