Drinking a glass of red wine every day is really good for human blood vessels?

Some studies show that moderate drinking is good for heart health. Note that it is "moderate", and "wine" here refers to alcohol in general, not red wine in particular.

But most studies believe that there is not enough evidence to prove that red wine is more beneficial to heart health than other wines. Some studies believe that resveratrol in red wine may have the effects of preventing vascular injury, lowering low density lipoprotein cholesterol and preventing blood coagulation. However, drinking is very addictive, coupled with cultural factors such as persuasion, sometimes you can't stop the car at all ... The "moderate amount" mentioned above will be excessive if you are not careful in real life. If you indulge in alcohol or drink too much, the definite risks far outweigh the uncertain benefits.

Although self-brewing looks healthier, the brewing process is very complicated, the conditions of self-brewing are not easy to control, the methanol content may be higher, and there may be mixed bacteria pollution. Although "it is hooliganism to talk about poison regardless of dosage", it is still not recommended to make wine by yourself. When regular manufacturers produce alcohol, after all, there are special instruments to detect harmful substances, and few people can have this condition at home. Homemade wine will not have good sterilization measures. In the brewing process, it is easy to breed harmful bacteria and cause diseases. It will also lead to the mixing of fusel or fusel oil in homemade wine, which is more toxic to the nervous system than ethanol.

Of course, if you can ensure that the brewing process is mature, the selection of raw materials is strictly controlled, the sterilization and cleaning are careful, the brewing is kept clean, the fermentation conditions are kept at a low temperature, and you can occasionally take two spoonfuls and send them to relevant departments for inspection before drinking, then you can keep this preference and continue brewing. In short, in the final analysis, red wine is wine. Drinking may be enjoyment, and drunkenness will definitely hurt your health. Occasionally, moderately focus on the overall situation and control it all by yourself. As for how to judge this "drinking" and "moderate amount", you said that the three sea bowls are called "moderate amount". After all, life and body are my own, and I can't wake a person who pretends to sleep.