7-day Yoga Tour in Siargao, Philippines

What can I do to save you, my tired body and mind?

Perhaps, except for the unknown,

Yoga, without any conditions or purposes, is just a physical and mental exercise, which is simple and suitable for everyone. Everyone has a unique sense of yoga and a posture that suits them. Following Teacher Wang, we went to the beautiful Siagao Island in the Philippines and spent a paradise-like yoga holiday. Teacher Wang invited everyone to practice yoga to relax and let themselves fly, accompanied by white waves on the beach, sunny coconut groves, delicious food, unknowns and perhaps surprises. ......

Ladies and gentlemen, whether you are a senior yoga practitioner, a beginner or even a white yoga, just as there is no threshold for yoga, our practice trip is also suitable for everyone, so that you can have self-knowledge and relax during the practice trip.

Sirgao

Siagao Island, a small secret of the Philippines, is located in the southeast corner of Mindanao, Philippines, and is a teardrop in the Pacific Ocean. In the late 1980s, she was discovered by Australian surfers, and since then she has attracted surfers from all over the world and become a minority tourist destination. Recently, Siagao Island was rated as one of the best islands in the world by condenasttravler. In addition to world-class surfing places, there are also seaside sunrise shooting huts, white waves on the beach, natural swimming pools, jungle diving, beautiful lagoons, charming outlying islands and beautiful coconut groves. Running in the deserted streets in the morning and drinking with ronin at night. Here, it is absolutely a top secret place for you to escape from the hustle and bustle of the city and exile yourself, especially suitable for a relaxing and pleasant yoga trip.

Highlights of the trip to Gaodao, West Asia

Yoga practice

During the five-day formal training trip from the second day to the sixth day, there will be two yoga classes every day, and senior local yoga teachers and our team leader, Mr. Yvonne Wang, will be invited to guide you to practice. Cooperate with the island holiday mode to relax and realize yourself to the greatest extent. Mainly based on basic yoga and healing, supplemented by meditation, as well as mysterious sound bowl healing and aromatic healing. Avoid challenges and return to the original intention of yoga-yoga is suitable for everyone.

Take a boat trip to three islands

There are three beautiful islands (bare islands. Daku Island (Guyam Island) is located in the southeast corner of Siagao Island, with beautiful scenery and white beaches. Let's rent a beautiful crab boat to jump on the island, explore together, punch cards together, have fun together, or barbecue together on the island. Girls must wear beautiful bikinis.

Daobei style

We will charter a car to swim from the south of the island to the north of the island. There are ins-style online celebrity punching points, natural grotto swimming pools, millions of coconut groves and graceful coasts along the way, which are simply beautiful. Stop at a scenic spot, relax, take photos, have fun, and come back when you have had enough! Sister papers will also wear bikinis this day. Besides swimming in the natural swimming pool, they can also take photos in various yoga ways. How beautiful, sexy and happy, just two words-fly!

Natural cave swimming pool

Sugaba lagoon

Located in the west of Siagao Island, a nature reserve has beautiful scenery, clear water and beautiful seawater. There are the second largest mangroves in the Philippines, as well as beautiful lakes and mountains.

In the Sugarba lagoon, you can play kayaking, diving, snorkeling, swimming, and if you are lucky, you will see jellyfish (large jellyfish don't sting people).

Canoe. (at one's own expense)

Those who can swim also play diving.

The famous wave point cloud 9

Siagao is a famous surfing resort. Don't miss surfing when you come to Siago. There are many experienced surfing instructors who will accompany you to surf one by one to ensure safety and make this sport suitable for every surfer (this project is extra at your own expense, and the reference price is about 100 yuan per person per hour. )。

The landscape platform here is also a very good scenic spot, and friends who don't want to surf can blow the wind and drink coffee or wine here, which is also very wonderful.

Many surfers will come to Seago to try their surfing debut.

It doesn't matter if catch doesn't arrive at the wave. Lying on the board, following the rhythm of the waves, enjoying the perfect fusion of light and water.

Bangzha bike travel

Ride a bike, avoid scenic spots, visit folk customs in the countryside of the island, browse the mysterious Tawentawen rice fields, blue sky and white clouds, rolling hills, meet the long coastline of Marinao Beach, and watch the scenery change with the tide. If you are lucky, you can meet a boatman and take you into that mysterious green. ......

Pastoral scenery

sensitive

Food is an indispensable scenery in the journey. As a world-famous surfing mecca, Siagao Island attracts ronin from all over the world. The restaurants there have both local characteristics and international restaurants. Italian food, French food and Spanish food are quite authentic. Night market beer+barbecue is a good place for island midnight snack. During our trip, there will be a meal to take care of ourselves every day, so that everyone can find and choose their favorite food in their spare time, or punch in at the local online celebrity restaurant.

Kermit, a famous Italian restaurant, must make an appointment in advance if you want to go, otherwise you can't expect to have a seat.

Mom's barbecue at night is also to join in the fun, where she will blow the sea breeze, eat a few barbecues and have a beer. It is rare to get drunk several times in life. What should she do if she is unhappy?

Coconut steamed stuffed bun, the hottest snack on the island, can't stop after eating it.

Shajia restaurant near the surfing platform, tropical fruit healthy meals and milkshakes, be sure to go on an empty stomach.

Dinner party

A group of warm and cheerful Filipinos live on the island. They are hospitable, versatile and good at singing and dancing. At the last dinner, we went to Yvonne Wang's local friend's house and tasted the banana feast specially prepared for us on Siagao Island. After dinner, light a bonfire, bring a little wine, play and sing with the locals, sway gently and enjoy the exotic customs of the island.

Banana leaf seafood feast

scheduling

Day 1 day

Take care of yourself for breakfast/lunch.

pick up

Stay in the hotel (4 stars)

Welcome drink-tall coconut freshly picked by Singapore Airlines

Free activities, mainly rest, can also relax at the seaside, understand the local customs, watch the sunset and so on.

Dinner, welcome dinner

In the evening, the sound bowl heals and the sea sound meditates.

the next day

Lvdao yoga teacher workshop

breakfast

During the cycling trip, teacher Yvonne Wang led us to explore the local customs of the island and arrived at the hidden seaside, characteristic shops and characteristic lunches.

Return to the hotel for rest or free activities in the afternoon.

Take care of yourself when eating.

Yin yoga

the third day

Lvdao yoga teacher workshop

breakfast

Naked island. Guy Am Island, leisure, barbecue, photography, yoga, meditation, watching the sunset. Volleyball, snorkeling and other events may have their own expenses.

Go back to the hotel for dinner and take care of yourself.

Therapeutic yoga

The fourth day

Lvdao yoga teacher workshop

breakfast

Swim in the north wind of the island, passing through the grotto swimming pool, coconut grove, mangrove forest, beach ... for leisure and entertainment, and have lunch on the way.

Go back to the hotel for dinner and take care of yourself.

Aromatherapy meditation

Fifth day

Lvdao yoga teacher workshop

breakfast

Tour, sightseeing, kayaking, snorkeling, diving, swimming, photography (the tour fee is self-care) in Sugarba Lagoon Island.

Go back to the hotel for dinner and take care of yourself.

Sunset relaxation yoga

sixth day

Lvdao yoga teacher workshop

breakfast

Go to clould 9 Jiuyun surfing platform to watch surfing, have free activities, have fun at the seaside, or choose surfing lessons (at your own expense).

Lunch (self-care), on the surfing platform

Go back to the hotel to rest in the afternoon.

Breathing class

Farewell dinner and local improvisation (dinner with local people, after-dinner music, bonfire, singing and dancing)

Seventh day

Richu yoga

breakfast

Special bus to the airport

return to one's country

Take care of yourself for lunch and dinner.

Price (as the price is a trade secret, please write privately for details):

Xxxx yuan/person (5 people in a row)

Xxxx yuan/person (10 person/time)

(More than 5 people will make the trip, 10 people or less, the specific price is to be determined, 12 people will be sealed. )

Payment terms:

1, registration requires a deposit of 2,000 yuan (the deposit will not be refunded if the registration is cancelled due to personal reasons).

2. Tell whether to travel at least two months before the trip. If you go, you will pay all the balance. If you fail to make the trip, we will refund all your registration deposits.

The price includes:

1, 7 days and 6 nights (four-star hotel, standard room for 2 people)

2. Dinner on day 1 day, breakfast and dinner on day 2-6 (lunch or dinner, depending on the activity arrangement of the day), and breakfast on day 7.

3. Yoga classes arranged during the trip

4. Airport-hotel shuttle

5. Tickets for scenic spots on the trip

6. Travel expenses during the trip

The price does not include:

1, domestic large-scale transportation ticket, round trip to West Asia Gaodao.

2. Personal entertainment expenses

3. Matters not included in the price

Time:

May 1st in 2020.

(exact date to be determined)

Chief teacher yvonne Wang

Teacher Yvonne Wang is the founder of Chi Yoga. She leads the spirit with meaning, combines rigidity with softness, and makes the ancient yoga and qigong culture collide with each other, which is deeply loved by students. She is good at flowing yoga, pays attention to the combination of body, mind and mind, and advocates leading posture with breathing and observing and thinking with ideas, thus creating spontaneous but powerful flowing beauty. As a coach, she insists on practicing every day and thinks that self-study is the source of professors. As an international senior yoga instructor, Ms. Yvonne Wang has lived abroad for many years for teaching and research, and her professional and unique teaching style has won her a large number of international followers. Yvonne Wang has lived and taught in beautiful Singapore for nearly two years, and she is very familiar with the local customs. This trip to Gaodao in West Asia, led by her, will integrate yoga practice, local culture, local customs, natural beauty, food and leisure, and experience a yoga trip in the island holiday mode.

Teacher Yvonne Wang's voice bowl therapy is really effective.

Responsibility &; accountability

1. Please read this itinerary carefully. After successful registration and payment, team tickets and room rates will be issued. Once purchased, it is non-refundable.

2. In case of force majeure, the activity itinerary will be changed according to the actual situation; The expenses increased or decreased after the change of the itinerary shall be settled according to the actual expenses.

3. Additional expenses caused by force majeure such as traffic delay, strike, weather, car failure or time change shall be borne by users themselves. If the event is cancelled due to force majeure, the event fee will be refunded to the corresponding account within 3-5 working days.

4. The driving time and activity arrangement shall be subject to the actual use time of the day.

In order to ensure the smooth progress and safety of the activity, everyone is required to participate in the whole activity without special circumstances. In the process of traveling, if it is necessary to give up part of the itinerary due to health and other reasons, or if the tourists request to give up part of the accommodation and transportation, it will be regarded as voluntary giving up, and the expenses incurred will not be refunded. Tourists are responsible for their personal safety during the period of giving up their trip.

6. Minors are not allowed to sign up for activities alone.

7. This activity will arrange accommodation for two people. If a person needs a room, he has to pay the difference of 2000 yuan/person.

8. Important reminder: Anyone suffering from infectious diseases, cardiovascular and cerebrovascular diseases, respiratory diseases, mental illness, severe anemia, convalescent patients after large and medium-sized operations, people with mobility difficulties, pregnant women and other people who are not suitable for travel may not register. If you sign up for others, you must also verify the physical condition of the informant.

9. This fee does not include insurance. Please buy it yourself if necessary.

10. It is recommended to bring your own cooling oil, mosquito-repellent incense, etc. There will be outdoor activities during the trip. It is recommended to bring your own sunscreen and sunglasses. According to the situation, you need to bring your own rain gear and basic medicines.

1 1. Please take good care of valuables and first-aid medicines for your own use during your trip.

12. Please bring your passport and visa.

13. There are 5 people in this trip/10, 12. If there are less than five people, we will cancel the trip.