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What kind of LED flat light is better?

No matter what kind of flat reading lamp you choose, first remind you of the following points:

1, reading with a lamp at night, the best color temperature is a light source between 4000 and 4500 K, which is what we call "natural white light" in the industry, which has a good protective effect on eyes, low color temperature, easy to get sleepy, high color temperature and easy to feel tired;

2. It is best to use a flat reading lamp with led side light, which has less glare to avoid myopia;

3. It is best to use a light source without stroboscopic light, and use a mobile phone with a camera to light the light to see if the light waves are rolling in the display screen. If there is scrolling, the lights are flashing frequently. It is best not to use this light source, which is not good for your eyes;

4. Choose reading lamp with low power, generally about 5w led light source and 7-9w high-quality energy-saving lamp light source. First, it saves electricity. Second, too high power means that the luminous flux of the lamp will be greater, so bright illumination will also cause fatigue. If you use electrical products at close range, there will be electromagnetic radiation, and the relative radiation will be even greater.

5, choose lamps with simple and fashionable appearance and simple or single color, so as to avoid aesthetic fatigue caused by excessive distraction of reading attention after a long time;