1 1 What seafood is suitable for eating?

165438+ October is winter, and the lowest temperature in Northeast China has reached below zero. Although there are fewer kinds of seafood in winter, and even many fish and shrimp have entered the growing period, there are still many seasonal seafood. Now Bian Xiao will introduce you to seafood in season.

Big tiger shrimp

That is, Penaeus monodon, commonly known as ghost shrimp, grass shrimp, flower shrimp, bamboo shrimp, Penaeus monodon and calf shrimp. There are two spawning periods in the coastal areas of China every year, from February to April and from 8- 165438+ 10. The giant tiger shrimp is the fattest in the spawning period. It is famous for its huge size, firm and tender meat, crisp taste, fresh and sweet taste and salty sea water. After cooking, the body color is deep red and bright, which makes people like it and is regarded as a good omen for longevity. Therefore, on birthdays or festivals, Penaeus monodon must be a delicious meal.

Butter (butter) fried tiger shrimp, the combination of butter and garlic, the smell of fried shrimp is simply unparalleled. Cut off the tiger shrimp, cut the shrimp intestines from the shrimp back, wash them clean and dry the water (this step is very important) for use. Peel garlic and press it into garlic paste. Add lemon juice, olive oil, salt and pepper, stir well and marinate the whole shrimp for 30 minutes. After the pot is preheated, add butter, dissolve it, and fry the shrimp until the shell turns red and has a flange. When the whole shrimp turns red, add Shao wine to add flavor, sprinkle with black pepper and stir-fry for a few times. Delicious prawns with garlic and butter are served.

hairy crab

It is listed in July and August of the lunar calendar every year, and it is also a good season to eat hairy crabs by the end of the year. Winter crabs are different. At this time, winter crabs are still very fat. Crab is not only delicious, but also rich in protein and trace elements, which has a good nourishing effect on the body. Winter crabs must be steamed, and the sweetness of crabs will not be reflected in other ways.

Yellow wine crab is a good partner and the food is healthy. Yellow rice wine is rich in amino acids and esters, which can warm the stomach. Alcohol can deodorize and sweeten. The fresh smell of crabs and the sweetness of yellow rice wine are a perfect match, especially the carved wine made is most suitable for helping crabs. From the outside to the inside, crabs belong to cold food, and people with stomach deficiency and cold often have abdominal pain and diarrhea after eating crabs. If it is accompanied by wine that can promote blood circulation and dispel cold, it can alleviate or eliminate the uncomfortable feeling after eating crabs. Drink some mild and healthy yellow wine when eating crabs, which is a perfect match with cool crabs. It can be called a good partner of yellow wine crab.

scallop

Scallop, also known as scallop clam, is one of the precious species of marine shellfish and internationally recognized as a high-grade aquatic product; Scallop, known as "scallop", is a rare sea treasure, with an average of 5.43% liver sugar and succinic acid, which is called "the best in the world". Nutritionists believe that scallop is rich in nutrients such as protein, carbohydrate, riboflavin, calcium, phosphorus and iron, and the protein content is as high as 6 1.8%, which is three times that of chicken, beef and fresh prawn. Mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste extremely fresh.

Fresh scallops are not suitable for long-term storage in refrigerator. After scallops spit out all the sediment, it is best to put it in clear water and cook it as soon as possible. If you really want to preserve scallops, don't wash them first, sprinkle salt on the surface, wrap them in plastic wrap and refrigerate them for a long time.

pole

1 1 month is the developmental period of perch. At this time, the produced perch is rich in meat and nutrition, which has the dual effects of moistening dryness and nourishing stomach, and is the first choice for nourishing in autumn. Perch is sweet and flat, which can nourish liver and kidney, strengthen spleen and stomach, resolve phlegm and relieve cough. It has a very good nourishing effect on people with spleen and stomach weakness and indigestion. It began to fertilize after autumn, and in late autumn and early winter, it accumulated the most abundant nutrients in the body.

Fawei

1 1 month hairtail is the fattest and most beautiful. At this time, hairtail prepares for overwintering and accumulates fat in the body, so the meat is thick and oily, and the taste is particularly good. Eating hairtail often has the effects of nourishing liver and blood, moistening skin and caring hair. Although the fat content of hairtail is higher than that of common fish, it is mostly unsaturated fatty acid, which has the function of lowering cholesterol.

It is best to steam or roast the fish after buying it home, so as to retain the nutrition to the maximum extent and avoid frying. Stir-fry hairtail before cooking and spray cooking wine, which tastes better. When eating hairtail, first remove the thorns on both sides, leaving only the big thorn connected with the spine in the middle, which is also easy to remove.

Have scruples about eating seafood.

According to the theory of traditional Chinese medicine, seafood is cold and should not be eaten with raw and cold food, so as to avoid excessive stimulation of the stomach and intestines, abdominal pain, diarrhea and other symptoms. So when eating seafood, you can't have cold beer and cold drinks or cold drinks. At the same time, seafood should not be eaten with fruits rich in tannins or too acidic, such as persimmons, grapes, pomegranates, hawthorn and apricots. To avoid the interaction between protein and calcium and tannins in fruits to stimulate gastrointestinal tract.

Moreover, after eating a lot of seafood, the digestive ability of the gastrointestinal tract tends to decline. If you eat greasy fried food immediately, it will also cause gastrointestinal discomfort. If we don't pay attention to these problems, even fresh seafood may bring unnecessary trouble.