Eat seafood and drink beer, right

Eat seafood and drink beer, right Don't! Can cause gout.

Remember not to eat seafood when drinking beer, but you can eat seafood when drinking liquor because it can sterilize.

Drinking beer while eating seafood may be a habit of many people, but some nutrition experts pointed out that; Seafood is a high-protein and low-fat food, which contains purine and monophosphate. Beer contains vitamin B 1, which is the catalyst for the catabolism of purine and monophosphate. When purine, monophosphate and vitamin B 1 are mixed together, a chemical reaction will occur, which will lead to the rapid increase of uric acid content in human blood and destroy the original balance. Uric acid can not be excreted in time, but will precipitate in the form of sodium salt, forming stones or gout. In severe cases, this kind of patients are covered with red papules, itchy and painful, and can't walk after rolling.

Therefore, experts suggest that you should not drink beer while eating seafood. You can first boil seafood in water to remove purine and monophosphate. Drink plenty of boiled water and excrete uric acid in time. While eating seafood, eat some vegetables and fruits rich in vitamins A, C and E to reduce the precipitation of urate. Except broccoli, spinach and mushrooms.

Is it harmful to eat seafood while drinking beer? Gout does happen, depending on whether you win the lottery. ...

First, prevent gout diet

1. Avoid eating foods with high purine content: animal viscera (liver, intestine, kidney and brain), seafood (abalone, crab, lobster, octopus, sardine, tuna, carp, perch, trout and cod), shellfish and meat (cattle, sheep, ducks, geese and pigeons).

2. Avoid eating foods with high cholesterol: animal viscera (liver, intestine, kidney and brain), fat meat, squid, fish and cuttlefish.

3, abstinence: do not drink, especially beer, Shaoxing wine.

Once the alcohol concentration in blood is as high as 200mg/dl, lactic acid in blood will increase with the oxidation process of alcohol, which will hinder the excretion of uric acid in kidney and increase uric acid in blood as a result.

4. Avoid eating acidic foods, such as coffee, fried foods and high-fat foods. Acid-base imbalance will affect the body function and increase the burden of liver and kidney.

Second, proper food.

1. Eat more foods with high potassium content, such as bananas, broccoli and celery. Potassium can reduce uric acid precipitation and help excrete uric acid. Eat more alkaline foods, such as kelp, Chinese cabbage, celery, cucumber, apple, tomato and so on.

2. Eat more foods that tonify the kidney. Traditional Chinese medicine believes that kidney-tonifying food is helpful for uric acid excretion, and it can be decocted in water according to the formula of "Liuwei Dihuang" (Radix Rehmanniae Preparata, Cornus officinalis, Rhizoma Dioscoreae, Alismatis Rhizoma, Cortex Moutan and Poria) on weekdays to achieve the effect of nourishing yin and tonifying kidney.

3, it is also suitable for eating more foods that promote qi and blood circulation and relax muscles and tendons. For example, you can use mistletoe (five yuan per person) to boil sugar water, but instead of eggs, you can add lotus seeds.

4. Apple vinegar and honey.

This is a traditional western medicine treatment method, which has been proved effective by many clinical trials. Apple vinegar contains pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic components of apple vinegar have bactericidal effect, which helps to eliminate toxins in joints, blood vessels and organs. Regular drinking can regulate blood pressure, dredge blood vessels, lower cholesterol and help treat arthritis and gout. After dinner, add a teaspoon of apple vinegar and a teaspoon of honey to half a cup of warm water, and mix well before drinking.

5. Treatment prescription for gout patients

Coix seed porridge: take appropriate amount of Coix seed and white rice, and the ratio of the two is about three to one. Soak job's tears in water for four or five hours and white rice for thirty minutes, then mix them and add water to make porridge.

Winter melon soup: take 300 grams of winter melon (peeled), five or six red dates, and a little ginger. Stir-fry shredded ginger in oil until fragrant, then put it in a pot with sliced wax gourd and red dates, and add water and appropriate seasoning to make soup.

6, drink plenty of water every day, go to the toilet more, and never endure urine.

Third, you should do proper aerobic exercise.

The classic of Chinese medicine says, "Qi leads to blood circulation, and blood circulation is self-destructive." . Therefore, the treatment of gout should be based on invigorating qi, promoting blood circulation and tonifying kidney. If qi and blood are smooth, uric acid will not accumulate. Such as swimming and Tai Chi.

Eat seafood instead of beer. What seafood to drink can't be eaten with beer and orange juice with high VC content. It should be paired with white wine because it has bactericidal effect. If you are not used to drinking white wine, mix it with white wine, which has a stronger bactericidal effect. Westerners have the habit of matching seafood with liquor.

Can I drink beer after eating seafood? Seafood is a high-protein and low-fat food, which contains purine and monophosphate. Beer contains vitamin B 1, which is the catalyst for the catabolism of purine and monophosphate. Drinking beer while eating seafood will mix purine, monophosphate and vitamin B 1, which will lead to the increase of uric acid content in human blood, and uric acid can not be excreted in time, forming stones or causing gout.

Can I drink beer when I eat seafood? Eat seafood instead of beer.

I often see some diners drinking beer while eating seafood, and they are very happy. As we all know, gout, gallstones and kidney calculi are just around the corner.

Seafood is a high-protein and low-fat food, which contains purine and monophosphate. Beer contains vitamin B 1, which is the catalyst for the catabolism of purine and monophosphate.

Drinking beer while eating seafood will mix purine, monophosphate and vitamin B 1, which will lead to the increase of uric acid content in human blood and destroy the original balance. Uric acid can not be excreted in time, and it precipitates in the form of sodium salt, which is easy to form stones or cause gout. In severe cases, the whole body is covered with red pimples, and it itches and I can't walk. It' s really "greedy for a moment' s benefit and swallowed the bitter fruit."

So, what about people who like seafood?

Besides not drinking beer when eating seafood, you should also pay attention to the following points:

① First, put seafood in water and cook it, and remove purine and monophosphate. The soup for cooking seafood should be poured out and not eaten.

② Drink plenty of boiled water. Drink about 2000 ~ 2500 ml every day and excrete uric acid in time.

3 While eating seafood, mix with some vegetables and fruits rich in vitamins A, C and E ... Because vitamins A, C and E have antioxidant effects, they can reduce the precipitation of urate. Except broccoli, spinach and mushrooms.

I hope it helps you.

For people with gout symptoms, any food with high purine content should be avoided, and seafood is only one of them (not even the highest purine content); For healthy people, it all depends on the balance between your appetite and health. In summer, cold beer and delicious seafood are particularly attractive to many people. In coastal cities, this has almost become a way of life. However, you may have heard the saying that you can't just drink beer when eating seafood, or you will get gout. This statement is supported by many practical examples: people often have gout attacks after eating seafood and beer. When sent to the hospital, doctors often tell them that seafood contains a lot of substances called purine, which will be converted into uric acid after metabolism. Too much uric acid can lead to gout, so you must eat less seafood, especially don't drink beer while eating seafood. Therefore, this dietary taboo is almost well known. Different from other legendary dietary taboos, this statement cannot be said to be wrong, but it is not the whole picture of the problem. Purine does metabolize into uric acid, and the accumulation of uric acid does lead to gout, and seafood does contain quite a lot of purine. However, purine exists widely in food, not only in seafood. Generally speaking, seafood and meat contain more purines, and the content of animal viscera is higher. Some plant foods, such as bean products, also contain purine. For gout patients, eating any food with high purine content may cause symptoms. The most common explanation for eating seafood without drinking beer is that beer contains vitamin B 1, which leads to the conversion of purine into uric acid. This statement makes no sense at all. Although the yeast used in beer production contains a lot of vitamin B 1, the amount of yeast used is very small. Therefore, the content of vitamin B 1 in beer is very low and can be completely ignored. Moreover, the absorption of vitamin B 1 will be inhibited by alcohol. At the same time, the conversion of purine to uric acid is a normal metabolism, and it is inevitable not to take vitamin B 1. For gout patients, drinking and eating seafood (or all kinds of meat and animal offal) may aggravate the symptoms. In 2004, a study was published in the New England Journal of Medicine. Researchers followed tens of thousands of people 12 years, during which hundreds of gout cases were found. The researchers divided these tens of thousands of people into five groups according to the amount of meat or seafood in their daily diet. Comparing their eating habits, it was found that the group that ate the most meat or seafood had a higher incidence of gout than the group that ate the least, about 50%. For healthy people, considering the low incidence of gout, eating meat or seafood has roughly the same effect on gout as red meat (pork, beef and mutton, etc.). ) has the same effect on the risk of some cancers as drinking alcohol.

Can I drink beer when I eat seafood? No, eating seafood and drinking beer will hurt your stomach. Eating seafood and drinking beer is not recommended.