What do you think is the best way for adults to heal themselves?

I think loneliness is the best treatment for adults. If you cry, everything will be a thing of the past.

After entering adult society, collapse may have become a normal life. The pressure from life is always difficult to keep people calm, but when the spirit tends to collapse, solitude may be the best treatment for an adult.

The vulnerability of adults is not to be seen by others. As an adult man who is married and has children, sometimes he feels great pressure in life, sometimes he is particularly unwilling to work, especially wants to escape from everything and especially wants to cry. But I can't show it all in front of others because I will be laughed at.

I don't want others to see my weakness or my sense of powerlessness. Because it has no other use except to make family life in trouble.

In real life, every adult is not strong inside, but everyone doesn't want to be seen by others. Vulnerability can only be disguised as strength.

Loneliness is the best treatment for adults. If a person has cried and struggled, his heart will naturally calm down. When I first learned that I had physical problems, my spirit had collapsed during that time. But I can't cry in front of my parents, because I'm afraid they are worried; I don't want to cry in front of my wife, because I'm afraid she's desperate for marriage; I can't cry in front of the child, I'm afraid to scare him.

During that time, I always liked to go to the rooftop alone, squatting in the corner and thinking nothing, just sitting in a daze. I thought about my life there, cried and struggled in my heart, but in the end everything was calm.

When my mood calmed down, I found that everything was not so difficult, and my life could go on, but I had to bear a lot of pressure alone.

In real life, too many adults face mental breakdown, but not everyone has the opportunity to be alone. When people who care about us come and go, we can only keep those pressures in our hearts. Maybe it is really only when you are alone that you can vent them, so that you can really be less tired.

When you feel tired, just stay alone for a while. When you feel calm, go home and hug the person you love, and life will go on.