Travel syndrome a year later

1, find channels and collaterals through Chinese massage, dredge channels and collaterals, and regulate muscles and internal organs. Accurately guide massage, acupoints and meridians to relax you.

2, if you recuperate yourself, you can drink some medicated tea that nourishes qi and blood. Boiling red beans, jujube, lily and mung beans together can replenish blood, soothe the nerves and eliminate dampness.

3. No more strenuous exercise will aggravate muscle fatigue.