You may experience jet lag when traveling to remote areas in foreign countries. What is the reason for jet lag?

Not all countries need jet lag, but it depends on the time. For example, there is only a two-hour difference between South Korea and our country, so there is basically no jet lag when going there. Just like some other countries, it is necessary to reverse jet lag, because it is daytime here, and it may be night when we arrive there, and we have just woken up and then it is night there again, so we have to reverse jet lag. jet lag.

Only if you are jet lag can you keep up with the time there.

Because when you go abroad, whether it is for work or travel, it must conform to the current time. But your work and rest needs to be adjusted and improved, because the times are different. Otherwise, if you have just passed through the night, and it is night again over there, then in your self-world, you have passed two nights, and they are consecutive. . Therefore, you must adjust the time difference to be able to accept the time there.

The reason for the jet lag is that the earth rotates and the sun rotates.

The earth itself is also rotating, so the place where the sun can shine is during the day, and the place where it cannot shine is at night. Moreover, due to differences in longitude and latitude, different orientations, and different exposure to the sun, there will be differences in daylight. If you go abroad, depending on the local situation, if he does not have it, it will belong to him directly, and it may have less relevance in our daily life.

People who often go out on a daily basis and those who often travel abroad for business will suffer from jet lag. If you often go out, you will definitely suffer from jet lag. As people say, in Beijing, New York is at night, because there is a 12-hour difference between them, and the time in Beijing is 12 hours ahead of that in New York. Differences in longitude and latitude produce different time differences.