Dream tourist attractions

Many people want to go to places with beautiful scenery when traveling and vacationing. In fact, while they are still young, it is also very good to have a dream tour. Not only can you enjoy the scenery you have never seen before, but you can also maintain your health. What is a dream tour? What matters should be paid attention to in health tourism? Let's get to know it together!

When we were young, we always yearned for the world in fairy tales, boundless magical forests, wild and mysterious seas, cold and horrible castles, witches flying around on mops, princes riding white horses and tortuous and perfect love stories. However, is there really such a beautiful and dreamy place in the world? In these places, you may find the prototype in fairy tales.

Greenland

Greenland (Greenland: KalaallitNunaat) is an overseas autonomous territory of the Kingdom of Denmark, facing Canada and Iceland across the Strait. Greenland has been a mythical realm since ancient times. Explorers brought all kinds of bizarre legends from the icy north: hairy dwarfs, magical unicorns, the hometown of ice ...... This remote island has become the source of all fantasies and mysteries. From Virgil in ancient Rome to Longfellow in the United States, Greenland is always the most beautiful. From ancient Nordic folk songs to rock bands in the 197s, stories in the snow and ice have been sung by countless people. Highly developed modern science can't make these myths lose their luster. Greenland remains mysterious: dazzling aurora, boundless tundra, flashing icicles, strange icebergs, and the Inuit people who are almost extremely cold and barely speak.

Suitable time for traveling: September to April. In fact, Greenland is suitable for traveling all year round, and you can see different scenery every month.

Bavaria

Bavaria is the state with the largest area and the second largest population in Germany. It has a thousand-year-old cultural tradition, rich heritage, lakes and mountains, unique historical ethnic style and natural scenery protection areas.

suitable travel time: may to September.

RivieraNayarit, Mexico

Riviera Nayarit is located in the beach cultural area along the Pacific coast of Mexico, with rich cultural sites and perfect infrastructure, creating a unique resort. It aims to retain the customs and traditions of the pre-Spanish colonial period, integrate the local natural landscape and attract tourists from all over the world.

suitable travel time: January to March.

Botswana

216 marks the 5th anniversary of Africa's independence. In the past half century, Botswana has far surpassed other regions in economy and politics, and has a desert geographical environment and ecological diversity, especially those naive animals under the photographer's lens, which has become a landscape in Africa.

Suitable travel time: In fact, Africa has only rainy season and dry season, each with its own scenery.

Cotor

Cotor, an ancient Mediterranean port, is surrounded by impressive city walls built during the period of Venice and China, and the influence of Venice culture on the city can be clearly felt from the style of local buildings. The limestone cliffs of Oryan and Lovqin hanging high near Kotor Bay constitute the most magnificent Mediterranean scenery created by nature.

suitable travel time: may to September.

Palau

Palau consists of more than 2 volcanic islands and coral reefs. The total land area is 489 square kilometers. Tuapu Island in Babeur, the main island, is a volcanic island surrounded by coral reefs, forming a natural harbor. Produce cane sugar, coconut and banana. Angewur Island at the southwest end is rich in phosphate rock. Travelers who like shallow water may wish to visit Palau, which has a unique jellyfish lake. Because there are no natural enemies and no need to hunt, it naturally degenerates into non-toxic jellyfish, and the excellent natural landscape makes people enjoy swimming in the clear lake.

suitable travel time: September to April of the following year.

how about it? Have you found a trace of color in fairy tales? Not all fairy tales are deceptive. If you once had such a fairy-tale heart, you might as well include these places in your travel list and realize them one by one!

traveling for health: changing into fitness while traveling

1. Make an exercise plan in the travel schedule

Traveling is mainly to relax ourselves, but we should also have regular work and rest time when traveling, and we can plan our exercise like making a meeting plan when traveling, and then record it in your calendar and set up an automatic reminder by email. If possible, try to exercise in the morning. Exercise in the morning will also make you feel refreshed. Most hotels have gyms. Call in advance to ask about the opening time of the gym and its equipment. After knowing it, you can decide whether you need to bring some other equipment, such as a stretcher or a bathing suit. In addition, the DVD player can be connected to the TV or laptop in the hotel room. If you like fitness DVD, you can take it with you and do some regular exercises in the hotel.

2. Personalized healthy diet

Traveling abroad is likely to be bad, so you should pay attention to yourself. The restaurant serves you, so when choosing dishes, you can choose green vegetables instead of high-starch and high-fat foods and drink more soup. If you attend a cocktail party, order a drink with a glass of water beside you. Whether you drink alcoholic drinks, soda drinks or coffee, water can reduce your energy intake and neutralize the effects of alcohol and caffeine. In addition, always remember to bring water. Travel will dehydrate your body, and replenishing water at all times can relieve hunger and keep you awake.

3. Don't stick to the rules in exercise

When you miss your "planned" exercise schedule, a little other exercise is much better than nothing. Do some push-ups or some yoga in the hotel room, and run up and down the stairs several times. Even 1 minutes of exercise will be effective. Another good place for sports is the airport. If your plane is boarding at the farthest terminal, you can walk to the boarding gate without taking the escalator (remember to wear comfortable shoes).

4. Don't forget to bring your sports shoes

If you are traveling on business, I believe you won't forget to bring your laptop or mobile phone, so that you can't live without your work. But if you are traveling on your own, you will never forget to bring your camera and guide map. Similarly, you should also bring your sports shoes and sports equipment. Just like your computer is a tool for work, your sneakers are a "tool" for your exercise.