What are the items in the physical education examination?

Henan Sports Major Registration and Exam Time Arrangement

1. Examination Items

⑴Physical Fitness: 100 meters, standing long jump, shot put (boys 5 Kilograms, girls 4 kilograms) three items are compulsory for candidates.

⑵Special skills: track and field 200 meters (men and women), 400 meters (men and women), 1500 meters (men and women), high jump (men and women), long jump (men and women), Triple jump (boys), shot put (boys 7.26kg, girls 4kg), javelin (boys 800g, girls 600g), football (boys, girls), basketball (boys, girls), volleyball (boys, girls), Table tennis (boys and girls), martial arts (boys and girls), gymnastics (boys and girls).

Each candidate can only select one of the above special technical projects, and no change is allowed after selection.

2. Examination content

⑴Athletics: Follow the national track and field competition rules.

⑵Football: Dumping the ball with the instep, dribbling the ball over the pole from 20 meters, and kicking the set kick accurately.

⑶Basketball: run-up and touch, one-minute shooting, back-and-forth dribbling and shooting.

⑷Volleyball: Run-up touch (required for every candidate), serve, front-hand two-hand pass, front-hand two-hand pass, front-side smash. The provincial recruitment office determines two of the four items.

⑸Table tennis: push left and attack right, forehand smash or loop.

⑹Martial arts: left and right kicks, flying kicks, vertical forks, routines (choose one set of boxing skills or equipment).

⑺Gymnastics:

Boys:

①Handstand on the handstand stand.

②Horizontal bar: long vibration (running) flexion and extension to form a support→swing one leg sideways to form a riding brace→loop in front of the riding brace→turn the riding brace 180 degrees into a support→swing backwards from the support (Instrument height 1.60 meters).

③ Parallel bars: flex and stretch on the arm support, sit on the split legs → sit on the split legs and slowly rise into a shoulder stand → roll forward into the arm support, swing up the back → support the front swing and turn inward 180 degrees down ( Instrument height 1.75 meters).

Girls:

① Stand on head and hands, flex and extend the hips.

②Horizontal bar: Push one foot on the ground and turn up to form a support → Swing one leg sideways into a riding brace → After riding the brace, hang the knee upside down and swing up → Turn the riding brace 180 degrees into a support → After supporting Stand straight up (the height of the machine is 1.50 meters).

③ Parallel bars: Jump on the end of the bar and sit on the split legs → Sit on the split legs and slowly rise into a shoulder stand → Roll forward and sit on the split legs → Hold the bar in front of the body, slide the bar with both legs and connect the legs to support the front swing → Support The front swing turns inward 180 degrees (1.50 meters).

3. Scoring method

The full score of the professional examination is 150 points. Three physical qualities are worth 40 points each, and special skills are worth 30 points each.

The candidates’ professional scores are notified to be integers (the total score is synthesized and rounded to the nearest tenth place after the decimal point).

4. It is recommended to choose projects that you are good at.

If you have better endurance and explosiveness, you can choose track and field; basketball and volleyball if you are 180cm tall are also suitable. For those who practice gymnastics, shorter people have an advantage over taller people when it comes to flipping and jumping. It is easier to get the posture into position. Gymnastics has strong requirements on people's body balance. Tall people have a high center of gravity and it is difficult to master it. balance.

For martial arts, a set of equipment and routines can be freely chosen. One set requires freehand movements (choose one from three sets, divided into levels A, B, C, and three. The most difficult set is a side somersault). Compared with other events, with the same training time, intensity, and level of hardship, it is much easier to score points in martial arts. Those who choose level B generally have about 31 points.

Sports students are specialized students who practice sports, including junior high school students and high school students. Candidates taking the high school entrance examination or college entrance examination must take the additional physical education test for the college they want to apply for before the high school entrance examination or college entrance examination. Based on the combined scores of the high school entrance examination or college entrance examination, colleges and universities will conduct selective admissions.

What majors can students with sports specialties apply for?

Sports rehabilitation: Sports rehabilitation is an emerging cutting-edge discipline that combines sports and medicine. It is to make up for the shortage of fitness rehabilitation talents in my country. And opened.

2. Sports training: This major has five main study directions: journalism (sports news direction), English (sports English direction), tourism (sports tourism direction), management (sports management direction), education ( Physical education direction).

3. Physical education: This major mainly cultivates students who adapt to the actual needs of my country's socialist modernization and basic education reform and development, develop morally, intellectually, physically, and aesthetically, have a broad professional foundation, and have modern educational concepts. The purpose is to be a multi-functional, one-specialist sports education professional with good scientific literacy and professional ethics, as well as innovative spirit and practical ability, who can engage in school sports scientific research, school sports management, and social sports guidance.

4. Leisure sports: Leisure sports major is a new major established in 2007 with the approval of the Ministry of Education. The formation of leisure sports as an interdisciplinary major is inseparable from both physical education and sports. No leisure courses are offered.

5. Sports and Human Body Science: The combination of sports and health is the cornerstone of the construction and development of the Sports and Human Body Science major. This major highlights practical teaching, and the training process reflects the characteristics of the combination of sports and medicine; some Universities spend part of their funds every semester to cultivate students' scientific research capabilities and innovative thinking skills, so this major has great professional advantages in sports.

6. Social sports guidance and management: Social sports refer to social sports activities that workers, farmers and street residents voluntarily participate in, using physical exercise as the basic means and improving physical and mental health as the main purpose. Students majoring in social sports mainly learn basic theories and basic knowledge of social sports, receive basic training in social sports work, and master basic abilities in mass sports organization and management, consulting and guidance, business development, teaching and scientific research.

7. Martial Arts and Traditional National Sports: This major requires students to love traditional national sports and have good physical fitness.

Reference materials: College Entrance Examination Sports Students_High School Sports Students_Baidu Encyclopedia