What do you need to prepare for a trip to Tibet?

1. First of all, talk about clothes: It depends on when you go. If we go now, Tibet will still be very cold and snowy. You should wear thick clothes. If it is the tourist season, that is, July and August of summer vacation, Tibet will not be very hot, but there is a great temperature difference between day and night here. It is sunny during the day, and it is still suitable for wearing summer clothes. In fact, short sleeves are not needed. You can take one, the focus is on spring and autumn clothes.

2. Prevention of altitude sickness:

1) It is recommended to bring glucose, rhodiola and the like to prevent altitude sickness.

2) When you just get off the train, you usually feel nothing, which is normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins after arriving in Lhasa for a period of time or the next day, so remember not to run and jump, not to get too excited, not to shout, drink more water, and not to smoke and drink when you first arrive. You can drink rhodiola and glucose in moderation. Also remember not to take a bath when you first arrive in Tibet!

3) If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola a week in advance. Many friends have tried it and the effect is very good. You only need to soak for about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.

Reminder, it is actually very convenient to withdraw money in Tibet, but I suggest you use postal savings. The most convenient banks, such as China Construction Bank, Agricultural Bank of China and Bank of China, also exist, but some small places may not have their outlets, and some county towns often close their doors, but generally have ATMs. Others, such as China Everbright, transportation and Tibet, have none. You should think about it in advance.

4. You can stay in a family hotel or something when you go to Tibet. It has Tibetan flavor and is not expensive. Very comfortable.

When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must hold it with both hands, never with one hand.

6. The drugs you carry with you can carry some glucose, rhodiola, cold medicine, stomach medicine, etc.

I hope it helps you.