What should I bring when traveling in summer?

Sanya tourism must be 1. Sun protection: sun umbrella, sunglasses, sun hat, sunscreen (high power), the most recommended water baby, sunscreen, Neutrogena. Must be waterproof! 2. Clothes: summer clothes, usually 3-5 sets, with bright colors, and the effect of taking pictures by the sea is better; Swimsuit 1-2 sets, slippers 1 pair, sports shoes 1 pair; 3. toiletries: generally hotels will provide them. Those who advocate environmental protection and economy can bring their own! Shampoo, conditioner, shower gel, hair comb, soap, toothbrush, toothpaste, water cup, towel, razor, towel, bath towel, etc. 4. Essential drugs: seasickness medicine, eye drops, antiallergic medicine, cold medicine, band-aid, mosquito repellent, norfloxacin, berberine, Yunnan Baiyao spray, summer fever, acute gastroenteritis, etc! 5. Cash: The more you prepare, the better! Attractions are paid for while walking! Bank cards are also very convenient, both in large supermarkets and hotels! First of all, you should have change for taking a bus! No change! One yuan in the urban area, airport, Yalong Bay and other road sections are charged in sections, so get ready! 6. Take with you: ID card, mobile phone, mobile phone charger, pen and paper (record travel experience at any time), a small amount of food, wet wipes, camera, memory card, data cable and corresponding charger, travel guide, emergency contact phone book! Just in case! 8. Ladies must have: in addition to sunscreen, whitening hydrating mask, after-sun repair cream, moisturizing spray, moisturizing lotion, whitening night cream, sunscreen lip balm, etc. It is also essential! Summer is the peak season for people to travel. Most of the trips are to swim on the beach, climb the Range Rover and enjoy the rural scenery. Whether swimming or sightseeing, as long as the sun shines for too long, the skin of exposed parts such as face, neck, arms and lower limbs will be sunburned. Sunburn is formed in this way: edema, erythema or blisters with clear boundaries will appear on the skin at the initial stage, with burning and tingling sensation locally, and pain peaks will appear within 24 hours. After that, the pain will gradually ease, and the erythema and blisters will gradually subside. It can be cured in two days, and it can be cured in a week. If the face is exposed to the sun for too long, there will be symptoms such as headache, nausea, vomiting, swelling and discomfort of eyelids (eyes and face), conjunctival congestion, and even sweating to less sweat, collapse, heatstroke and so on. And some mental pain. Therefore, the following measures should be taken to prevent sunburn when traveling in summer: First, wear colored glasses (sunglasses), lengthen sleeves and trouser legs as much as possible, and wear straw hats, cool hats and sun hats. Thereby effectively preventing the skin from being directly and strongly irradiated by sunlight. Second, apply sunscreen to exposed parts of the skin. There are many kinds of sunscreens in beauty cosmetics, which can be exposed to the sun when traveling in summer, greatly reducing the degree of sunburn, because sunscreens can resist UVB radiation. 3. Pay attention to proper sunbathing at ordinary times, insist on sunbathing several times, deepen your complexion (melanin is formed in the skin), absorb ultraviolet rays and protect your skin from sunburn. If sunburn has occurred during the trip, if the symptoms are mild, avoid being exposed to the sun again and aggravate it; If the symptoms are serious, you can use watermelon skin (the skin after eating meat) to gently rub the affected area, which has the functions of detumescence, anti-inflammation and pain relief. There are more strategies: Sanya International Island Travel Network wishes you a happy holiday! Hope to adopt